In MealMasters: Your Simple Guide to Modern-Day Meal Planning, Dr. Monique May, also known as the Physician in the Kitchen, takes you through the entire meal planning process. She starts with the basics of nutrients, portion sizes, food labels, and the benefits of certain foods for different health outcomes. From there, she discusses the ins and outs of menu planning, to shopping, to cooking, to storing the leftovers. Also comprehensively outlined are the pros and cons of cooking at home, eating out, and ordering from a meal delivery service.
Reading this book will help you feel more confident in taking ownership over your food consumption and overall health. You will learn how easy it is to stock a pantry, use certain kitchen tools and appliances, and even involve children and loved ones in the meal planning process.
Serve the perfectly paired snacks or small plates at your next celebration with this cookbook featuring more than seventy-five simple, scrumptious recipes.
Wine Bites is an inspiring cookbook for those who entertain casually and frequently. More than seventy-five recipes for simple, tasty snacks include suggestions for an accessible wine to pair with each, while vivid color photographs demonstrate how easy these delectable dishes are to prepare. Step-by-step instructions for putting together a first-class cheese plate, creating a generous antipasti platter, or transforming pantry staples into hors d’oeuvres make this an indispensable resource for elevated entertaining.
With modern healthy diets constantly flip-flopping on what foods to eat and focusing on restricting calories, individuals can be left confused, defeated, and unsatisfied. This new book from acclaimed macrobiotic health and nutritional experts Denny and Susan Waxman leaves all negativity behind and brings to light a positive outlook on building one healthy habit at a time. Listeners will find healthy living easier than ever by learning how to apply these principles into a broad range of modern lifestyles and by being able to do so at their own pace. With new recipes from Susan Waxman, this book clears up misinformation about food, which allows you to better understand how to achieve your best physical, spiritual, and mental health. The Ultimate Guide to Eating for Longevity is not a diet fad; it's a nutritional guide based on the world's longest-standing civilizations, civilizations which have changed very little over time and have proven that it’s possible to live a long, healthy life.
Having your own restaurant is one of the most fulfilling and enjoyable business ventures. Food is a renewable commodity. This means that people won't stop looking for different sources of food because dining out is entertaining as well as functional. Many people dream of owning their own restaurants, whether it is fast food, coffee shops or gourmet. In reality, many people fail to sustain their restaurants and most of them die during their first year of operation. This is due to the lack of preparation and dedication on the part of the owner. Many people jump into the industry too fast without really weighing the pros and cons of the project or having the necessary expertise. However, there is a way to lessen the risk that is associated with new ventures such as restaurants. Preventive planning and proper management are keys towards success but there are also small things which count in the whole process of owning a restaurant. Every business needs a business plan. Business plans are meant to lay down the different conditions and characteristics that should be inherent in the business. The availability of a good business plan which has been carefully formulated is a step towards success.
Why eat? For energy? For health? Comfort or community? Roger W. Lowther invites you to explore how the delicious and creative foods of Japan give hints of Christ’s love and care for us every day. Taste God’s grace and beauty in this array of Japanese culinary traditions and cultures.
Keep calories under control from breakfast to dinner with these amazing recipes.For anyone who wants to cut down on their calories without giving up on their favorite foods, Betty Crocker The 1,500 Calories a Day Cookbook is the ultimate resource. The formula is simple: pick any of the great-tasting recipes for breakfast, lunch, dinner, and one or two snacks, and they'll add up to just 1,500 calories. With no hard-to-find ingredients or fancy preparations, these recipes are never difficult to prepare. And with comfort foods like chili, burgers, and quesadillas, you'll never feel deprived. Tips throughout let you customize the recipes with "a little more" or "a little less" to reach a daily calorie goal above or below the 1,500-calorie average for healthy weight loss and management.· Features 200 low-calorie recipes that are easy to make, simple to customize, and always delicious· Includes 100 beautiful full-color photographs that offer mouthwatering inspiration· Begins with an introductory section that lets you calculate your ideal calorie count and includes sample daily menus, calorie charts for common foods, and an exercise chart When it comes to cutting calories and portion control, Betty Crocker The 1,500 Calorie a Day Cookbook makes it simple, easy, and delicious.
Burt, the hound of Beelzebub, has risen from the dead, Gadget the miniature horse has moved into the kitchen and Tommy has decided to expand his beer business, and on the advice of his wife Rose, is thinking about distilling gin, what can possibly go wrong? With Brexit looming, a second baby on the way, and sales of IPA beer plummeting, trouble is brewing in the Loire. Shortlisted for the Fortnum amp; Mason Food and Drink Awards 2019, Tommy Barnes' first book, A Beer in the Loire, told the tale of a year lurching from disaster to disaster as attempted to escape the rat race by starting a brewery in one of the finest wine-producing regions on the planet. Trouble Brewing in the Loire is the second book in the hilarious and bestselling Braslou Biere Chronicles. With recipes from The Chatsworth Bakehouse.
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