Weitere Bücher, die Sie mögen werden

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  Get Yourself Back in Motion - A...

  Jason T Smith

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  SAVE TIME AND MONEY BY TAKING CHARGE OF YOUR HEALTH! 
  Having treated thousands of clients over more than a decade and supervised hundreds of trained physiotherapists in one of Australia's leading health care groups, few people are better positioned to give advice on physical health and wellness than International Author and Speaker Jason Smith. Written in plain English, this unique book will change your life by combining timeproven and medically sound principles with an innovative philosophy of selfempowerment. 
  You will Discover: 
  * The secret to wellness is a lot more than being "uninjured" or pain-free 
  * Crucial health advice that doctors and therapists rarely have time to share with you 
  * The importance of physical movement to living longer and enjoying life 
  * Innovative strategies to reduce pain immediately and make a fast recovery 
  * How to assess which treatment options are best for you 
  * Proven approaches to achieving lasting results from each physiotherapy session, and not 'lose the benefits' over time 
  * How to save time and money by not becoming dependent on your practitioner 
  The Back In Motion Story - A Simple Philosophy 
  Back in Motion Health Group first emerged as a concept or desire to operate a first class physiotherapy practice which offered clients' holistic solutions, sustainable outcomes, genuine and ongoing after-care , and was altogether encapsulated in relating to people with prestige and dignity. The more traditional physiotherapy practice models observed at the time certainly did not reflect these found values or philosophies of care. Back in Motion Health Group commenced as a small practice in the home of founders, Jason and Paulina Smith, in September 1999. Their early success resulted in quick growth and by April 2000 had moved the practice from their home into more suitable commercial medical facilities.

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  Gua Sha - The Self Treatment...

  Dr. Dale Pheragh

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  Gua-sha is a part of traditional Chinese  medication (TCM); it can also be known as "scraping," "spooning," or "coining." Its professionally use as an instrument to scrape people's pores and skin, it is said to have a therapeutic advantage. The procedure of this particular medication has a French name called tribo-effleurage. Gua-sha is an all-natural option therapy that involves scraping your skin layer with a therapeutic massage tool to boost your blood circulation. This ancient Chinese curing technique provides a unique method of better health and also dealing with issues like chronic pain.In gua-sha, a technician scrapes your skin layer with brief or long strokes to stimulate microcirculation of the smooth cells, which increases blood circulation; they make these strokes with a smooth-edged device known as a Gua-therapeutic massage tool, the specialist applies massage essential oil to your skin layer, and then uses the tool to scrape your skin layer in a downward movement frequently. Gua-sha is supposed to handle stagnant energy, called chi; professionals believe that this “chi” is responsible for swellings in any part of the body; swelling is the reason behind several conditions associated with chronic pain. Massaging the skin’s surface is considered to help split up this energy, reduce irritation, and promote recovery.Gua-sha is usually performed on the back, buttocks, neck, hands, and legs; a mild version from it is even applied to the facial skin as a cosmetic technique. Your specialist may apply moderate pressure, and steadily increase strength to regulate how much pressure you are designed for.

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  Death to Beauty - The...

  Eugene M. Helveston

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  In the 1970s, Dr. Alan Scott sought to selectively weaken eye muscles to treat strabismus (when one or both eyes are misaligned) without surgery. After failed attempts with other agents, Scott developed a method to stabilize the bacteria that causes botulism, culminating in a drug that eventually became known as Botox.In Death to Beauty, Eugene M. Helveston, MD, follows the unlikely story of botulism's 1817 discovery in contaminated German sausages, to its use in military and research facilities, to Scott, an ophthalmologist who aimed to safely use the drug in humans. Scott struggled alone as an unknown in the pharmaceutical industry, searching for clinical trial financing and FDA approval, which he achieved at a fraction of the billions big pharma usually spends to bring a drug to market. Eventually, the company Allergan bought him out, capitalizing on the possibilities for cosmetic uses. Scott's formula was renamed "Botox" and reached annual sales in the billions. After the sale, Scott received no further compensation from Botox sales and remained the same unassuming man.A fascinating walk through the intricate history of how the world's deadliest toxin starting as a treatment for crossed eyes became a routine tool for the cosmetic industry, Death to Beauty will make you rethink success, beauty, and deadly bacteria.

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  How to Use Facebook Live - Now...

  Shawn Jones

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  Learn how to use Facebook Live

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  The Secret War

  Brian Johnson

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  A look at the scientists and technicians whose hard work off the battlefield assisted the Allied Forces in winning the World War II. Based on the BBC television documentary series of the same name, this book offers a behind-the-scenes look at the fight by the “back room” scientists and technicians of the Second World War, including the battles against the Luftwaffe navigational beams, the V-1 and V-2 flying bombs, the development of radar, the battle against the U-boats, countering the magnetic mine, and the breaking of the codes produced by the Enigma machines.

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  The Wild Year - a story of...

  Jen Benson

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  This book tells the uplifting true story of a family who left their old life behind to spend a year living wild in a tent around Britain. With a baby and a toddler, mounting debt, work demands and stress trampling over their desire to spend time together as a family in nature, Jen and Sim Benson move out of their rented accommodation, sell up their possessions and decide to live in a tent for a year as nomads around rural Britain. This is the story of that year – the highs and the lows – the doubts, epiphanies and the weather. Detailing one family's search for a life in the wild, away from the screens and stresses of modern life, this captivating memoir is a must read for nature lovers or anyone who has dreamed of a life outdoors. It’s nature writ large with the joys and challenges of each season experienced under canvas, a story of ultimate freedom in the beautiful landscapes of Britain.

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