Weitere Bücher, die Sie mögen werden

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  Carb Cycling - Weight Loss Tips...

  Shelbey Andersen

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  Would carb cycling help you lose all those pounds you want to get rid of? 
  Many people have wondered about the significance of carb cycling. They cut down on their carbohydrates like crazy. And for some, it shows that it works. Others, however, struggle to figure out which way to do it. Some almost starve themselves to death, while others give up and figure that "your body needs carbs anyway", which is true, by the way. But is there a way to use a carb cycling system to benefit you? The answer is yes! In this audiobook, there will be an explanation as to how and why. You'll hear about things like:How to use carb cycling for weight loss, and what not to doHow to include carbs in your diet the right way without missing out on necessary substances your body needsExercise ideas, benefits, and the urge to get moving, even if you don’t feel overweightSpecial training techniques specifically designed to boost your performance and stimulate cycling carbsThe reason why people are scared of carbohydrates and why you don’t have to be if you know what you’re doing 
  Will this work for you? Of course it will, as long as you have the right knowledge and apply it as you should. Take action today and start working on the smartest ways to use carbs to your advantage.

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  The Big Sur Bakery Cookbook - A...

  Michelle Wojtowicz, Philip...

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  Here from the celebrated California restaurant Big Sur Bakery is a stunningly photographed cookbook showcasing seasonal ingredients, local vintners, fishermen, and farmers—and the food that makes the Big Sur Bakery unique.Tucked behind a gas station off California's legendary Highway 1, the Big Sur Bakery is easy to miss. But don't be fooled by its unassuming location—stumbling across the Bakery, as countless visitors have done on their way up and down the Pacific Coast, will make you feel as if you've discovered a secret: a gem of a restaurant where the food, people, and atmosphere meld together in a perfect embodiment of the spirit of Big Sur.The three restaurant owners, chef Philip Wojtowicz, baker Michelle Wojtowicz, and host Michael Gilson, escaped the Los Angeles food scene to create their version of the ideal restaurant, nestled in the heart of some of the most beautiful country in the world. This is simple, wood-fired American cooking at its best, executed in a way that lets the ingredients—seasonal and often locally produced—shine. Weekend brunches feature thick, nine-grain pancakes and savory breakfast pizza topped with crisp bacon, fresh herbs, and pasture-raised eggs. At night, Phil offers classics like Grilled Prime Rib Steak with Red Wine Sauce along with twists on traditional favorites like Venison Osso Buco or Rockfish Scampi. And every meal should end with one of Michelle's great desserts, whether it's a homemade Peppermint Ice Cream Sundae or Hazelnut Flan with Roasted Cherries.But this is more than a cookbook; it's a yearlong glimpse into what it's really like to live in Big Sur, introducing the people and places that make the restaurant's renowned food possible, including Wayne Hyland, hunter and forager, Jamie Collins, organic row cropper, and Gary Pisoni, the eccentric vintner who supplies some of the restaurant's most beloved wine. With its outstanding photography, lively profiles, and dozens of must-make recipes, this book helps bring the experience of Big Sur home.

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  The End of Diabetes

  Karl Yasser

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  The End of Diabetes: Learn About Diabetes, the Signs and Symptoms and Useful Tips on How You Can Prevent and Manage This DiseaseType 2 diabetes occurs when your blood sugar or blood glucose is too high. Our cells burn blood sugar for energy, and blood sugar levels are controlled by insulin – a hormone produced by the pancreas. In type 2 diabetes, cells become resistant to insulin, leaving too much sugar in your blood. This can cause damage over time. Most cases of type 2 diabetes are brought on by lifestyle factors, including being overweight or obese, having a high waist-to-hip ratio, and inactivity. Stress and lack of sleep also contribute to the development of diabetes. If you think you or someone you know have the risk factors and you want to learn more about it, this audiobook will help guide you in learning more about diabetes, the signs and symptoms and ways to prevent this disease. This audiobook will discuss the following topics:- Diabetes Explained- Signs of Diabetes- Is Diabetes Curable?- Can Diabetes be Prevented- Weight Control and Diabetes- And many more!Fortunately, diabetes can be prevented, delayed or controlled by changing your lifestyle. If you want to learn more, scroll up and click “add to cart” now!

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  Green Smoothie Cleanse - An Easy...

  Harper Wilson

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  Use the Power of Smoothies to Lose Weight and Boost Energy and Health! 
  Are you ready to lose weight while enjoying delicious and healthy smoothies? 
  Do you want to become a smoothie expert and transform your whole lifestyle? 
  LOSING WEIGHT MEANS CHANGING YOUR HABITS. WITH GREEN SMOOTHIES, YOU DROP POUNDS, WORRIES AND BAD HABITS! 
  Green fruits and vegetables contain a lot of different nutrients and can help you detoxify in a fast and harmless manner. Especially if you use these recipes for green smoothies, losing weight and detoxifying can even be delicious! It’s important that you learn about how your body works and if you need to detoxify and for how long, so reading this book is a crucial first step in starting your green smoothie diet.  
  In this book, you will learn about: History of detoxifying and why is it importantWho and when needs to detoxifyGreen vinegar vegetables - benefits and more benefits!Benefits of green smoothies and how they can work for youDetox programsDifferent green smoothie recipes for different issuesSpecial detox and fat burning green smoothie recipes! 
  Has it been ages since you took a week for yourself? Even if you don’t need to lose weight, doing a seven-day green smoothie cleanse can only help you to feel better, have more energy and restart your body’s defense mechanisms! Read this ultimate beginner’s guide to green smoothies and get blending!

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  California Vines Wines & Pioneers

  Sherry Monahan

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  Grab your glass and take to the wine trail with food genealogist Sherry Monahan as she traces the roots of "California's Vines, Wines & Pioneers." While cowboys and early settlers were writing the oft-told history of the Wild West, California's wine pioneers were cultivating a delicious industry. The story begins when Franciscan missionaries planted the first grapes in Southern California in 1769. Almost a century later, news of gold drew thirsty prospectors and European immigrants to California's promise of wealth. From Old World vines sprang a robust and varied tradition of wine cultivation that overcame threats of pests and Prohibition to win global prestige. Journey with Monahan as she uncorks this vintage history and savors the stories of California's historic wineries and vineyards.

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  The Serial Entertainer's Passion...

  Steven Stolman

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  You’re invited as everyone’s favorite “serial entertainer” returns to share memories, recipes, and photographs from his favorite parties over the years in The Serial Entertainer’s Passion for Parties.

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