Weitere Bücher, die Sie mögen werden

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  Running & Being - The Total...

  George Sheehan, Kenny Moore

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  Written by the late, beloved Dr. George Sheehan, Running & Being tells of the author's midlife return to the world of exercise, play, and competition, in which he found "a world beyond sweat" that proved to be a source of great revelation and personal growth. But Running & Being focuses more on life than it does, specifically, on running. It provides an outline for a lifetime program of fitness and joy, showing how the body helps determine our mental and spiritual energies.Drawing from the words and actions of the great athletes and thinkers throughout history, Dr. Sheehan ties it all together with his own philosophy on the importance of fitness and sport, as well as his knowledge of training, injury prevention, and race competition. Above all, he describes what it means to experience the oneness of body and mind, of self and the universe. In this, he argues, we have the power to discover "the truth that makes men free."

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  Spotting Danger Before It Spots...

  Gary Dean Quesenberry, Lt. Col....

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  Spotting danger before it happens is a skill that can be developed and may even save your life.
  
  Understand the threat
  
  Build situational awareness
  
  Develop personal defenses
  
   
  A mother dropping her teenager off at the mall, a young man leaving home for college, a family about to head out on their first trip overseas. What do all of these people have in common? They all have a vested interest in their personal security and the wellbeing of those they love. According to the FBI’s Uniform Crime Report, there were an estimated 1.25 million violent crimes committed in the United States in 2018. 
  
   
  Make no mistake; in a world filled with crime and violence, you are your own last line of defense. 
  
   
  Continuing on the path of The Gift of Fear (Gavin deBecker), Spotting Danger Before It Spots You, author Gary Quesenberry breaks down the basic techniques necessary to help you develop good situational awareness and increase your levels of personal safety. Gary calls upon his extensive background as a Federal Air Marshal and defensive tactics instructor to explain these methods in simple terms that will greatly improve your general understanding of how, when and where violence occurs. He will then take the next critical step—providing you with the tools you need to properly identify and evade danger before it ever has a chance to materialize.
  
   
  You will learn
  
  The common traits of predatory behavior
  
  How to conduct a personal “safety check”
  
  How to develop strong awareness skills
  
  What to do when you spot potential trouble
  
  Staying safe and living life free of worry and fear
  
  
  
    
  “Today more than ever, it is imperative that we pay close attention to our surroundings and learn how to interpret what’s happening around us. Tragic events can often be both predictable and preventable.” — Federal Air Marshal Gary Quesenberry

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  Draft Animals - Living the Pro...

  Phil Gaimon

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  Like countless other kids, Phil Gaimon grew up dreaming of being a professional athlete. But unlike countless other kids, he actually pulled it off. After years of amateur races, hard training, living out of a suitcase, and never taking "no" for an answer, he finally achieved his goal and signed a contract to race professionally on one of the best teams in the world. 
  Now, Gaimon pulls back the curtain on the WorldTour, cycling's highest level. He takes listeners along for his seasons in Europe, covering everything from rabid, water-bottle-stealing Belgian fans, to contract renewals, to riding in poisonous smog, to making friends in a sport plagued by doping. Draft Animals reveals a story as much about bike racing as it is about the never-ending ladder of achieving goals, failure, and finding happiness if you land somewhere in-between.

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  When Bobby Met Christy: The...

  Declan Colley

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  Bobby Beasley was a champion jockey. By 26, he had won a Cheltenham Gold Cup, a Champion Hurdle and a Grand National. But when he was 24, Bobby took his first drink and soon succumbed to alcoholism. He turned a corner after his friend, Nicky Rackard, urged him to attend Alcoholics Anonymous. Five years later, aged 38, Beasley rode Captain Christy to an amazing victory at the Cheltenham Gold Cup. In the history of unlikely comebacks, that of Irish jockey Bobby Beasley is the most heartwarming of them all.

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  Wrestling with Your Destiny:...

  Michael Bonora

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  In this revised edition, with a note by the author, he recounts the inspiring moments of his wrestling career in hopes of helping you reach your goals. As you dive into this book, you will get a unique glimpse into the mental, emotional, and physical aspects of wrestling. Bonora reached his goals through unrelenting dedication and is now passing his knowledge onto you.

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  Gehrig and The Babe - The...

  Tony Castro

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  Gehrig & The Babe: The Friendship and the Feud is the emotionally gripping, electrifying account of the relationship of legendary New York Yankee icons Lou Gehrig and Babe Ruth and the tragic behind-the-scenes fight that bitterly tore them apart until Gehrig was dying of a horrific disease.
   
  Written by historian and best-selling author Tony Castro, this critically acclaimed book tells their remarkable story that has often been lost between the pages of individual biographies of the American icons but here is explored in such scope and detail that the Wall Street Journal called Gehrig & the Babe "...the 'Butch Cassidy and The Sundance Kid' of baseball." ESPN's Jeremy Schaap called Gehrig & the Babe "a fascinating story told in full really for the first time, seventy-plus years after their death."
   
  Tony Castro, whose Mickey Mantle: America's Prodigal Son has been hailed by the New York Times as the definitive biography of the Hall of Fame legend, worked almost a decade on Gehrig & the Babe, interviewing hundreds of their surviving former teammates, associates, and friends while also extensively researching their lives in New York, Baltimore, Boston, and Los Angeles as well as studying years of newspaper accounts of the era in which they played.

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