Weitere Bücher, die Sie mögen werden

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  Courageous Well-Being for Nurses...

  Donna A. Gaffney, Nicole C. Foster

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  Exhausting schedules and a tumultuous work environment have left many nurses feeling burned out. The COVID-19 pandemic only compounded problems that have been plaguing nurses for decades. How can you take care of others when you don't have the time or energy to take care of yourself? In Courageous Well-Being for Nurses, Advanced Practice Psychiatric-Mental Health Nurse, psychotherapist, and educator Donna Gaffney and National Board-certified health and wellness coach Nicole Foster provide essential strategies and resources.Informed by inspirational stories and real-life guidance from nurses around the world, this book provides you with the steps to thrive personally and professionally. Gaffney and Foster research and describe how to cope with stress, burnout, grief, and empathic distress; the power of self-compassion and mindfulness; current findings on eating, sleeping, and exercising well; science-based practices for alleviating stress through nature; the benefits of professional mental health support; the profoundly healing effects of advocacy and activism; and how to use the arts and creativity as sources of respite and joy.Courageous Well-Being for Nurses is the ultimate journey to well-being: one that is essential, inclusive, deep-rooted, individual, and above all, courageous.

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  Northeaster - A Story of Courage...

  Cathie Pelletier

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  For many, the past few years have been defined by climate disaster. Stories about once-in-a-lifetime hurricanes, floods, fires, droughts, and even snowstorms are now commonplace. But dramatic weather events are not new and Northeaster, Cathie Pelletier's breathtaking account of the 1952 snowstorm that blanketed New England, offers a valuable reminder about nature's capacity for destruction as well as insight into the human instinct for preservation.Northeaster weaves together a rich cast of characters whose lives were uprooted and endangered by the storm. Housewives and lobstermen, loggers and soldiers were all trapped as snow piled in drifts twenty feet high. The storm smothered hundreds of travelers in their cars, covered entire towns, and broke ships in half. In the midst of the blizzard's chaos, there were remarkable acts of heroism and courageous generosities. Doctors braved the storm to help deliver babies. Ordinary people kept their wits while buried in their cars, and others made their way out of forests to find kindhearted strangers willing to take them in.It's likely that none of us know how we would handle a confrontation with a blizzard or other natural disaster. But Northeaster shows that we have it inside to fight for survival in some of the harshest conditions that nature has to offer.

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  On The Brain

  Peter Russell, Vernon Rudd

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  Here Russell, an authority on the practical and conscious use of brain power, provides a roadmap for how to better understand the brain. As someone who has also translated The Upanishads and conducted extensive research into the psychology of meditation, Russell shares a unique perspective about the connection between the thinking mind and the deeper self.

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  Mission Zero - The Independent...

  Chris Skidmore

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  Mission Zero is a landmark independent report into the delivery of the UK's commitment to net zero carbon dioxide emissions by 2050. Chaired by Chris Skidmore, the UK's former Energy Minister who was responsible for signing net zero into law, its conclusions set out, for the very first time, a new economic narrative for climate policy, demonstrating the vast financial opportunity that net zero can deliver.
  This timely and crucial report acts as a template for how all countries can map out future challenges and opportunities and, above all, deliver their own pathway to net zero while also creating new jobs, industries and investment for the future.
  Commissioned by the UK's Prime Minister in September 2022, Mission Zero is the largest engagement exercise on net zero conducted to date and has been widely recognised as the most informative and detailed document on the topic, covering every sector and aspect of society. This important book is a vital piece of work and an indispensable must-read for anyone interested in energy, climate and sustainability policy.

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  Building Resilience - Social...

  Daniel P. Aldrich

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  The factor that makes some communities rebound quickly from disasters while others fall apart: “A fascinating book on an important topic.”—E.L. Hirsch, in Choice   Each year, natural disasters threaten the strength and stability of communities worldwide. Yet responses to the challenges of recovery vary greatly and in ways that aren’t explained by the magnitude of the catastrophe or the amount of aid provided by national governments or the international community. The difference between resilience and disrepair, as Daniel P. Aldrich shows, lies in the depth of communities’ social capital.  Building Resilience highlights the critical role of social capital in the ability of a community to withstand disaster and rebuild both the infrastructure and the ties that are at the foundation of any community. Aldrich examines the post-disaster responses of four distinct communities—Tokyo following the 1923 earthquake, Kobe after the 1995 earthquake, Tamil Nadu after the 2004 Indian Ocean Tsunami, and New Orleans post-Katrina—and finds that those with robust social networks were better able to coordinate recovery. In addition to quickly disseminating information and financial and physical assistance, communities with an abundance of social capital were able to minimize the migration of people and valuable resources out of the area.   With governments increasingly overstretched and natural disasters likely to increase in frequency and intensity, a thorough understanding of what contributes to efficient reconstruction is more important than ever. Building Resilience underscores a critical component of an effective response.

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  Canadarm and Collaboration - How...

  Elizabeth Howell, David Williams...

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  With interviews from Chris Hadfield and Marc Garneau, the tale of Canada’s involvement in international space exploration from the 1960s to the present day 
  		 
  Canada is a small but mighty power in space exploration. After providing the Canadarm robotic arm for the space shuttle in 1981, Canada received an invitation to start an astronaut program — a program that quickly let its people accumulate skill and prestige. Canadian astronauts have since commanded the International Space Station, flown as co-pilots on spacecraft, and even held senior roles within NASA.
  		 
  This book traces how Canada grew from small beginnings into a major player in international space policy. You will hear about Canada’s space program from the words of its astronauts, from Canadian celebrity Chris Hadfield to Liberal cabinet minister Marc Garneau to Governor General Julie Payette. You will experience the excitement and challenges of reporting on a rocket launch in Kazakhstan, as Canada sent its latest astronaut to space in preparation for possible moon missions in the 2020s. And you will learn from the people who work behind the scenes on Canadian space technology and space policy about why we are doing this — and what we plan to do next.

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