Weitere Bücher, die Sie mögen werden

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  The Keto Code - High-Fat...

  Ted Hansen

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  What happens if you could slim down double as fast by being consistent with the most appropriate diet plan? 
    
  Whether you have read really good or bad things about the keto diet, this publication has been composed for you to magnify your understanding of the underlying concepts, the workings of the low-carb diet, and the basic regulations and standards to be maintained if you want to enjoy all the benefits it has to offer. Prepare yourself to get shocked and prepare to identify simpler approaches to get rid of excess body fat or enhance your concentration levels in the future. Here are only a handful of things we will mention in this ketogenic diet plan manual: 
    
  - A basic analysis of the diet's different overall health elements. 
    
  - Helpful details about ketogenic health sources, ketosis, and ketones. 
    
  - Ketosis and the explanation of this unique phase. 
    
  - Typical responses of the body to ketosis (the good and the bad). 
    
  - Insane misconceptions and truths concerning fats and carbohydrates you may not know of. 
    
  - And others, of course. But you'll need to read those in the publication. 
    
  Recognizing some of these details can absolutely have a big influence on your life, in a nice way. Don't be in denial and don't live in the dark. I believe you are clever enough to recognize how crucial your health is, and that you are worth it. 
    
  Go ahead and buy this book to your advantage.

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  The Arthur Avenue Cookbook -...

  Ann Volkwein

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  Experience the delicious flavors and warm memories of a great Italian American community with this irresistible cookbook. 
   
  Arthur Avenue winds its way through the heart of the Bronx. Known to many as the “real Little Italy,” the storied Arthur Avenue neighborhood has been home to a vibrant community of Italian-Americans for over a hundred years. Today, this area continues to thrive as visitors and residents stop to buy a fresh, crusty loaf of bread; to enjoy a meal at Mario’s Restaurant; to dawdle for a while at Randazzo’s raw bar on a warm summer afternoon; or to hear Mike’s Deli owner Michele Grecobelt out an aria from Rigoletto and spellbind his customers with tales of the Avenue’s past. 
   
  Now, for the first time, the residents of Arthur Avenue invite you to experience the magic of their kitchens and share the flavors of their family tables. Passed down through generations, their delicious recipes are time-tested, tried, and true—and ready for any kitchen. They include: 
   
  • Sicilian Baked Ziti • Yankee Stadium Big Boy (The Greco family’s famous grinder that was rated one of the best in the city by the New York Times) • Osso Buco • Olive Ciabatta • Italian Ricotta Cheesecake • Cannoli • and more 
   
  The Arthur Avenue Cookbook also invites you to savor the memories of the neighborhood’s most colorful residents, restaurateurs, and shop owners, and those of their families—many of whom have lived in the neighborhood since it first came into being. Meet Mario Borgatti, the noodle maker who has been there for more than eighty-five years. Anthony Artuso, Sr., takes his bakery business so seriously that he went seventeen years without a vacation—in part, to ensure that each bride and groom got the perfect wedding cake. And Mike Rella, president of the Arthur Avenue Retail Market, remembers learning English by working in a butcher shop, where he’s now a partner with his uncle Peter Servedio. 
   
  This cookbook also provides a guide to the pastry shops, delis, restaurants, and other famous and lesser-known gems that line Arthur Avenue. Gorgeous photographs, extraordinary characters, and enticing dishes make The Arthur Avenue Cookbook an irresistible addition to any kitchen.

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  Mediterranean Diet for Beginners...

  Rockridge Jacobs

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  Who has time to cook gourmet meals that call for 2-3 hours of prep time in the kitchen? 
  Who has time to research advanced culinary degree level cooking techniques? 
  Who wants to waste time on a diet that is impossible to follow permanently? 
  Who wants to follow recipes from authors who don't know the first thing about fat loss? 
  The answer? NOBODY! 
  This is the MAIN reason diets and nutrition plans are failing you. 
  This is the reason why you end up putting the weight you lost back on and it's the reason you continue to "Yo-Yo" diet while feeling frustrated and helpless. 
  And it's for these reasons that I had to find a solution for myself and for you. 
  The Mediterranean Diet for Beginners was designed as an easy-to-follow guide to the most common foods that influence your body’s health. 
  Why Mediterranean Diet is different from others 
   Most popular and trendy weight loss programs fail because they are so complex and demanding. They ask you to... 
  - Completely change your diet and remove all of the foods that you love in order to lose weight. 
  - Adhere to strict, intense exercise programs that cause you to lose weight quickly, and uncomfortably. 
  - Overhaul your entire lifestyle, from work to leisure, making it really inconvenient for you to lose weight. 
  This book is composed of only the simplest and most effective habits that you can seamlessly integrate into your life so that you can lose weight and keep it off for good this time.

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  Herbal Antibiotics - What BIG...

  Mary Jones

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  Boost Your Immune System with Nature’s Bounty! 
  Herbal antibiotics have been used throughout the centuries as natural treatments for hundreds of diseases and ailments, including wisdom teeth extraction, broken bones and even surgery - and like 98 percent of Americans, you’ve probably taken a course of synthetic antibiotics to help you recover. 
  While there’s nothing wrong with synthetic antibiotics, BIG Pharma’s running scared of the natural alternative to their expensive drugs (and profits) - while you can utilize natural remedies that leave less impact on the environment and your internal body chemistry. 
  Herbal Antibiotics is the most in-depth introduction to natural healing and herbal medicine available today, giving you the explanations on why certain herbs work as herbal antivirals and herbal antibiotics and how you can use them to fight your next infection - or simply boost your immunity to nasties in your area!
   
  What’s covered in Herbal Antibiotics? Here’s a brief overview:• Learn to pick, prepare, and use the top 45 most valuable herbs that you can easily find growing in your area or in a health food shop, with our in-depth profiles, featuring illustrations.• Discover how to fight bad bacteria with herbal treatments - and how they compare to traditional treatments available from your pharmacist.• Find out what are the five key essential oils with natural antibiotic properties.• Consult a “cheat sheet” for fighting infections naturally with the right herbal medicine. 
  BIG Pharma hates books like these coming out because it dents their profits while educating you about the potential dangers of synthetic medicine. 
  Would you like to know more? 
  Add Herbal Antibiotics to your listening library to start learning how traditional natural healing methods can not only boost your immune system but help you to live a more natural, happy life.

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  Preserving the Japanese Way -...

  Nancy Singleton Hachisu

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  This beautifully illustrated guide by the author of Japanese Farm Food includes essential Japanese pantry tips and 125 recipes.  
   
  In Preserving the Japanese Way, Nancy Singleton Hachisu offers step-by-step instructions for preserving fruits, vegetables, and fish using the age-old methods of Japanese farmers and fishermen. The recipes feature ingredients easily found in grocery stores or Asian food markets, such as soy sauce, rice vinegar, sake, and koji.  
   
  Recipes range from the ultratraditional— Umeboshi (Salted Sour Plums), Takuan (Half-Dried Daikon Pickled in Rice Bran), and Hakusai (Fermented Napa Cabbage)— to modern creations like Zucchini Pickled in Shoyu Koji, Turnips Pickled with Sour Plums, and Small Melons in Sake Lees.  
   
  Hundreds of full-color photos offer a window into the culinary life of Japan, from barrel makers and fish sauce producers to traditional morning pickle markets. More than a simple recipe book, Preserving the Japanese Way is a book about community, seasonality, and ultimately about why both are relevant in our lives today. 
   
  “This is a gorgeous, thoughtful—dare I say spiritual—guide to the world of Japanese pickling written with clarity and a deep respect for technique and tradition.” —Rick Bayless, author of Authentic Mexican and owner of Frontera Grill

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  Air Fryer Cookbook - A Concise...

  Charles Warner

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  Learn The Quick And Easy Way To Make Delicious Air Fryer Meals! 
  In this audiobook, you’ll learn the easy and effective way to use the groundbreaking air fryer method. 
  You’ll also discover a selection of satisfying recipes for every meal of the day! 
  Here is some of the topics and recipes you'll find inside:About the air fryer method and how it worksBreakfast recipesLunch recipesDinner recipesDesserts recipesSoups recipesAnd much more... 
  It’s time to take your cooking skills to the next level!Don’t wait for another second to get this information – Start to listen right now!

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