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Beschreibung

Guided imagery is a powerful technique to lessen anxiety, pain, cognitive decline, insomnia, and many other chronic ailments. It can lead to better outcomes with surgery and many other health issues. Naparstek is a pioneer in recorded guided imagery programs and this dialogue is filled with practical advice.

Dauer: etwa eine Stunde (00:57:20)
Veröffentlichungsdatum: 14.06.2021; Unabridged; Copyright Year: — Copyright Statment: —

• Körper, Geist & Seele
• Geistes- & Sozialwissenschaften