Weitere Bücher, die Sie mögen werden

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  Hypnosis for Weight Loss and...

  Be Conscious Creators

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  Rewire Your Mindset And Get Fast Results With Hypnosis! 
   
  The advantages of hypnosis therapy are widespread. A lot of individuals report positive changes with hypnosis and it's recognized as a valid type of holistic alternative medicine.  
   
  Hypnosis is a popular technique utilized for weight loss, overcoming addiction, healing, achieving goals, relaxation and stress relief. It's utilized to get rid of undesired behaviors and beliefs and to manifest new desires and achieve goals in life. 
    
  If you wish to influence your subconscious mind to accept new programming for positive alterations hypnosis is an effective technique for doing that. 
   
  Among the chief advantages of hypnosis is that when you in a hypnotic state brain wave frequencies decelerate. You center or focus your awareness and you're actually much more aware than usual. A state of centered awareness almost feels as though you're more of an observer of thought and images rather than a part of them. This allows you to bypass the "gatekeepers" at the entrance to the subconscious and superconscious so you are able to access these levels of consciousness directly, and the brain is much more receptive to suggestion. 
   
  The unconscious, or subconscious may then be reprogrammed so it lets go of old patterns, beliefs and feelings that no longer serve you. They may be replaced with suggestions that are favorable and affirming. The superconscious mind may open you into fresh insights and originative ideas.  
   
  A common misperception is that you only have to be hypnotized once to make lasting changes. Occasionally this is the case, but for lasting positive changes, hypnosis suggestions need to be repeated several times till your mind accepts the new programming. 
   
  You'll need to enter hypnosis and listen to your audio multiple times. Don't expect that one session will set up and run your new programs. 
   
  Put this audio on each night before you go to bed and listen to it right before you fall asleep. If you have time also listen to it first thing upon waking. Do this for at least 21 days consistently so that positive change can take affect in your life.

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  Healing Through the Vagus Nerve...

  Amanda Armstrong

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  Unlock your body’s natural ability to heal and process trauma with a simple, customizable approach to toning your vagus nerve.  A somatic approach to treating trauma, anxiety, and depression has never been more popular. Perhaps that’s because recent studies show that 80% of mind-body communication originates in the body —the vagus nerve is the superhighway that facilitates this communication.   Healing Through the Vagus Nerve walks you through how the nervous system and the vagus nerve function, with approachable, non-academic language and helpful illustrations. Amanda Armstrong (founder of Rise as We) teaches all about vagal tone and the impact it has on your mental health and everyday life. Then, a variety of exercises and practices provide an adaptable approach to improving nervous system function: Breathing techniques including diaphragmatic breathing, physiological sigh, voo breath, and the Valsalva technique Massage techniques for the ear, neck, and abdomen Visual techniques including lateral eye stretches, eye pushups, orienting, eye cupping, and gaze opening Physical techniques including cold exposure, yoga, and more  Featuring relatable client stories, key details of the author’s own journey healing her nervous system, and a selection of entry points to help engage with the process, Healing Through the Vagus Nerve is a complete guide to improving your stress response through optimizing your vagus nerve and nervous system. Learn how to work with your nervous system instead of against it.

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  Closing the Courthouse Door -...

  Erwin Chemerinsky

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  The Supreme Court's decisions on constitutional rights are well known and much talked about. But individuals who want to defend those rights need something else as well: access to courts that can rule on their complaints. And on matters of access, the Court's record over the past generation has been almost uniformly hostile to the enforcement of individual citizens' constitutional rights. The Court has restricted who has standing to sue, expanded the immunity of governments and government workers, limited the kinds of cases the federal courts can hear, and restricted the right of habeas corpus.Closing the Courthouse Door, by the distinguished legal scholar Erwin Chemerinsky, is the first book to show the effect of these decisions: taken together, they add up to a growing limitation on citizens' ability to defend their rights under the Constitution. Using many stories of people whose rights have been trampled yet who had no legal recourse, Chemerinsky argues that enforcing the Constitution should be the federal courts' primary purpose, and they should not be barred from considering any constitutional question.

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  China's Economy - What Everyone...

  Arthur R. Kroeber

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  China's Economy: What Everyone Needs to Know® is a concise introduction to the most astonishing economic growth story of the last three decades. In the 1980s China was an impoverished backwater, struggling to escape the political turmoil and economic mismanagement of the Mao era. Today it is the world's second biggest economy, the largest manufacturing and trading nation, the consumer of half the world's steel and coal, the biggest source of international tourists, and one of the most influential investors in developing countries from southeast Asia to Africa to Latin America.China's growth has lifted 700 million people out of poverty. It has also created a monumental environmental mess, with smog-blanketed cities and carbon emissions that are a leading cause of climate change. Multinational companies make billions of dollars in profits in China each year, but traders around the world shudder at every gyration of the country's unruly stock markets. Most surprising of all, its capitalist economy is governed by an authoritarian Communist Party that shows no sign of loosening its grip.How did China grow so fast for so long? Can it keep growing and still solve its problems of environmental damage, fast-rising debt and rampant corruption? How long can its vibrant economy co-exist with the repressive one-party state? What do China's changes mean for the rest of the world? China's Economy: What Everyone Needs to Know® answers these questions in straightforward language that you don't need to be an economist to understand, but with a wealth of detail drawn from academic research, interviews with dozens of company executives and policy makers, and a quarter-century of personal experience. Whether you're doing business in China, negotiating with its government officials, or a student trying to navigate the complexities of this fascinating and diverse country, this is the one book that will tell you everything you need to know about how China works, where it came from and where it's going.

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  History of Las Vegas: A...

  Captivating History

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  A fantasy playground in an unforgiving desert. A town that refused to fail. A gambling mecca that never closes. Las Vegas. Sin City. 
  Situated in a barren desert landscape, Las Vegas exists for one reason—water. Popular as a waystation for travelers, the Las Vegas Valley attracted the attention of railroad visionaries at the end of the 19th century. After purchasing land from a local widow, the developers laid out a town in 1905. Vegas hasn’t slowed down since. 
  Building on one opportunity after another, the citizens of that railroad town refused to entertain the notion that they could fail. Buoyed by the building of Boulder Dam (now Hoover Dam) during the Great Depression, Vegas played a major role in World War II. But the war years also put Las Vegas on the radar of organized crime as a wide-open town ripe for casinos that hid extensive money-laundering operations.  
  Now a place for both families and high rollers, Las Vegas has no mercy when it comes to re-invention. In Sin City, the old constantly makes way for the new—and there’s always something new on the horizon. 
  This captivating guide tells the story of Las Vegas from prehistory to the empire building of developers. In these pages, you’ll read about local legends and gain insight into the heart of a city created for practical reasons but built on outrageous whimsy and the guts to carve its own way to greatness. 
  In this audiobook, you will learn about the following:The prehistory of a valley once filled with marshy land and flowing rivers.The role pioneers, including Mormon missionaries, played in the development of the town.The adventures and influence of founding citizens like Charles “Pop” Squires and Helen J. Stewart.And so much more! 
  Scroll up and click the “add to cart” button to learn more about the history of Las Vegas!

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  Guide to John C Maxwell's No...

  Instaread

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  PLEASE NOTE: This is a companion to John C. Maxwell’s No Limits and NOT the original book. 
   
  Preview: 
   
  No Limits: Blow the Cap Off Your Capacity (2017) by John C. Maxwell is a self-help book about how people can tap their full potential for success and happiness. Many people mistakenly believe that their capacity is naturally limited, but in fact it can be increased… 
   
  Inside this companion to the book:Overview of the BookInsights from the BookImportant PeopleAuthor's Style and PerspectiveIntended Audience 
  About the Author: With Instaread, you can get the notes and insights from a book in 15 minutes or less. Visit our website at instaread.co.

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