In The Moment: There's More Than One Way To Become More Mindful - Episode 1

Annika Rose

Erzähler Olivia Mace

Verlag: Immediate Media

Beschreibung

Fitting a mindful meditation practice in among the hustle and bustle of everyday life can be a challenge. But there are lots of simple ways to bring mindfulness into your life.

Dauer: 11 Minuten (00:10:36)
Veröffentlichungsdatum: 05.10.2018; Unabridged; Copyright Year: — Copyright Statment: —

Körper, Geist & Seele