Weitere Bücher, die Sie mögen werden

• 

  Gifts of Imperfection by Brené...

  Dean Bokhari

  • 0
  • 0
  • 0

  Book Summary: The Gifts of Imperfection: Let Go of Who You Think You're Supposed to Be and Embrace Who You Are by Brené BrownAudiobook Summary by FlashBooks 
   
  Original Book Description:  
   
  In The Gifts of Imperfection, Brené Brown, a leading expert on shame, authenticity, and belonging, shares 10 guideposts on the power of wholehearted living - a way of engaging with the world from a place of worthiness. 
   
  Each day we face a barrage of images and messages from society and the media telling us who, what, and how we should be. We are led to believe that if we could only look perfect and lead perfect lives, we'd no longer feel inadequate. So most of us perform, please, and perfect, all the while thinking, "What if I can't keep all of these balls in the air? Why isn't everyone else working harder and living up to my expectations? What will people think if I fail or give up? When can I stop proving myself?" 
   
  In her 10 guideposts, Brown engages our minds, hearts, and spirits as she explores how we can cultivate the courage, compassion, and connection to wake up in the morning and think, "No matter what gets done and how much is left undone, I am enough," and to go to bed at night thinking, "Yes, I am sometimes afraid, but I am also brave. And, yes, I am imperfect and vulnerable, but that doesn't change the truth that I am worthy of love and belonging."

  Zum Buch

• 

  How do you make the benefits of...

  PBS NewsHour

  • 0
  • 0
  • 0

  A study suggesting the benefits of pre-K may not be long-lasting has sparked debate in Tennessee, where proposals for state-funded, universal programs are an issue in this year's governor's race. What’s behind the finding, and what are the keys to quality early education? John Yang reports from Memphis.

  Zum Buch

• 

  Study Shows Many Teens at Risk...

  PBS NewsHour

  • 0
  • 0
  • 0

  A new study shows most teenagers who think about or attempt suicide have already had mental health treatment. Gwen Ifill talks to Dr. Timothy Lineberry of the Mayo Clinic and Drexel University psychologist Brian Daly about concerns over the effectiveness of current clinical treatment programs to prevent adolescent suicide.

  Zum Buch

• 

  Howard University in the World...

  Lopez D. Matthews

  • 0
  • 0
  • 0

  Despite African Americans' lack of political, social and economic equality in the United States, the students of Howard University answered the call to service in both world wars. Howard supported its men and women in the quest to serve their nation. The university started an army training program during the First World War, and Howard faculty, staff and students pushed the War Department to begin an officer training school for African Americans. The university organized a Reserve Officer Training program in the interwar years, the first at an HBCU. Many of the famed Tuskegee Airmen of World War II were trained first at Howard. Based on a collection of letters sent by Howard students and alumni to the university, historian and archivist Lopez D. Matthews illuminates their wartime experiences.

  Zum Buch

• 

  End Anxiety: The Essential Guide...

  Lucy Isaacs

  • 0
  • 0
  • 0

  End Anxiety: The Essential Guide on How to Overcome Anxiety and Live Stress Free, Discover The Proven Methods on How to Reduce the Stress in Your LifeStress and anxiety are a normal part of life and in small doses, it shouldn’t be a problem. Some form of stress can even help motivate you to be more productive. However, if stress is causing you severe anxiety, it could cause physical and psychological illnesses such as infection, heart disease, or depression.This audiobook will teach you all the tricks and tips on how to reduce your stress and anxiety. You will learn different tools on how to cope up with stress and useful tips on effective stress management. You will discover how the right lifestyle can help eliminate stress. This audiobook will discuss the following topics:- Why Are We So Stressed Out- Blocking Behaviors Keeping Your Stress Alive- Stress or Anxiety- Panic Attacks and How to Deal With Them- Calm Yourself with Visualization- Using Music to Beat Stress- Self-Hypnosis for Stress- Stress Management- Just Say No!- Take A Break- Relaxing at WorkIf you want to learn more, scroll up and click “add to cart” now!

  Zum Buch

• 

  Art with Anything - 52 Weeks of...

  MaryAnn NULL Kohl

  • 0
  • 1
  • 0

  With 52 weeks of fantastic art projects using easy-to-find, everyday materials, Art with Anything provides a year of creativity, imagination, and fun for children ages 4-10!Organized alphabetically by material, each week features one everyday material (address labels, fabric scraps, leaves, rocks) and provides five days of unique activities, increasing in complexity with each day. Art with Anything uses materials like buttons, cardboard, hole-punch dots, junk mail, masking tape, sandpaper, and salt, which encourages recycling and reusing!Children will love making "Glitter Photo Jars"; or working on "Shake-It-Up-Bag Paintings"; and projects like "Family Finger Puppets"; and "Fluff-N-Puff Mobiles"; will keep them entertained for hours and stretch their imaginations.Whether at home or at school, in child care or an after-school program, exploring the process of creating art is one of the most compelling ways children learn, and Art with Anything keeps children learning creatively all year long!

  Zum Buch