Begleiten Sie uns auf eine literarische Weltreise!
Buch zum Bücherregal hinzufügen
Grey
Einen neuen Kommentar schreiben Default profile 50px
Grey
Jetzt das ganze Buch im Abo oder die ersten Seiten gratis lesen!
All characters reduced
Smart Phone Dumb Phone - Free Yourself from Digital Addiction - cover

Wir entschuldigen uns! Der Herausgeber (oder Autor) hat uns beauftragt, dieses Buch aus unserem Katalog zu entfernen. Aber kein Grund zur Sorge, Sie haben noch mehr als 500.000 andere Bücher zur Auswahl!

Smart Phone Dumb Phone - Free Yourself from Digital Addiction

Allen Carr, John Dicey

Verlag: Arcturus Publishing

  • 0
  • 0
  • 0

Beschreibung

"The Allen Carr method has helped millions quit smoking. Now its experts are determined to tackle the UK's obsession with digital devices" - Daily Express"You'll be aware off how your devices affect you and most of all, you will enjoy the feeling of regaining control" - Daily MirrorDo you pull out your phone at every idle moment? Do hours slip away as you mindlessly scroll? Has your smartphone added a level of detachment between you and the outside world? Sadly technology which should be a wonderful boon to us has started to blight our lives. The average adult spends nearly ten hours a day looking at digital screens, leading to unprecedented levels of stress, isolation, procrastination and inertia. The fact is that digital dependence is an addiction and should be treated as such. Allen Carr's Easyway is a breath of fresh air when it comes to addiction treatment. Tried and tested as an incredibly successful stop-smoking method, its principles have since been applied to other addictions such as alcohol, gambling and caffeine with outstanding results. Here, for the first time, the Easyway method has been used to overcome digital addiction, and it really works! Smart Phone Dumb Phone rewires our relationship to technology. By unravelling the brainwashing process behind our addictive behaviour, we are freed from dependence and can reassert control over our time and productivity. Including 20 practical steps to help you along your way, this wonderful guide will release you from the clutches of your smartphone and allow you to live in the moment. It truly is the easyway.
Verfügbar seit: 15.08.2019.

Weitere Bücher, die Sie mögen werden

  • Green Witchcraft - A Practical Guide to Discovering the Magic of Plants Herbs Crystals and Beyond - cover

    Green Witchcraft - A Practical...

    Paige Vanderbeck

    • 0
    • 0
    • 0
    Learn to live the way of the green witch.Green witchcraft is a school of witchcraft for those who want to live in harmony with the earth and its green things—and this book is your how-to guide. Open yourself up to everything from growing herbs and plants for magic and medicine, to honoring the spirits of trees and animals, and using crystals for power and healing. Put natural magic into practice, with spells and rituals that harness the natural, plentiful energy and power of herbs, plants, stones, crystals, wood, and more. Green Witchcraft makes it easy, with practical tips and instructions on everything from using honeysuckle to attract wealth, quartz to direct energy, and moonlight for cleansing your tools. Discover the power of the natural world with hands-on spells for green witches.“Whether you have a green thumb or the opposite, or whether you're a city witch or a spiritual newbie living in a lush wood, Green Witchcraft will speak to your soul through the universal language of nature.” – Lisa Marie Basile
    Zum Buch
  • Bacteria in Daily Life - cover

    Bacteria in Daily Life

    Grace Coleridge Frankland

    • 0
    • 0
    • 0
    The author provides a fascinating look at the emerging science of bacteriology at the start of the twentieth century including early progress in understanding and preventing diseases such as tuberculosis and diphtheria. The book also includes chapters on the spread of disease through close contact with infected persons as well as from contaminated drinking water and milk.  Water purification methods as well as the stability of various disease-causing organisms to extremes of heat and cold is discussed.  The final chapter includes a very interesting discussion of the development of anti-venoms for the treatment of snake bite and related poisons.   (summary by J. M. Smallheer)  
    NY Times Book Review April 4, 1903:Mrs. Frankland's book is a popular presentation in lively style of what the ordinary unscientific person should know of bacteria as they immediately affect daily life. She has managed to invest her subject with astonishing interest and to produce a work that any sane man or woman can read without weariness.  Beginning with Latour's discovery of the fact that yeasty fermentation is due to minute vegetable growths, she traces rapidly the development of bacteriological knowledge through the age of Victoria.  As a matter of fact the announcement of Latour's discovery and the accession of Victoria to the throne came very close together in the same year.Following this historical disquisition is a presentation in successive chapters of these subjects: "What We Breathe," "Sunshine  and Life," "Bacteriology and Water," "Milk Dangers and Remedies," "Bacteria and Ice," and "Poisons and Their Prevention."  The most practical chapter for the householder is that on milk.  The most novel and interesting is perhaps that on poisons and their prevention.  This chapter deals largely with snake venom, and its revelations are marvelous.  Next in practical value to the chapter on milk is that on water.  It is satisfactory to find the author assuming that boiled water may be regarded as sterile.  Interesting and important also is the fact that an analysis of many natural mineral springs shows them to be nearly free from bacteria.  The resistence of bacteria to cold is one of the most striking things set forth in the book, and the destructive power of sunshine is another.
    Zum Buch
  • One in a Billion - The Story of Nic Volker and the Dawn of Genomic Medicine - cover

    One in a Billion - The Story of...

    Mark Johnson, Kathleen Gallagher

    • 0
    • 0
    • 0
    In this landmark medical narrative, Pulitzer Prize-winning journalists Mark Johnson and Kathleen Gallagher chronicle the story of Nic Volker, the Wisconsin boy at the center of a daring breakthrough in medicine-a complete gene sequencing to discover the cure for an otherwise undiagnosable illness.At just two years old, Nic experiences a searing pain that signals the awakening of a new and deadly disease. For years, through false starts and failed cures, he holds on to life, buoyed up by his mother's fierce drive to get him the care he needs. But when even the world's experts are stumped by Nic's illness, his doctors come up with a radical, long-shot plan: a step into the unknown.The next major scientific frontier, following the completion of the Human Genome Project, was to figure out how to use our new knowledge to save lives-to bring genomic or personalized medicine into reality. It's a quest that is undertaken by researchers around the world. But it is only when geneticist Howard Jacob hears about young Nic that the finish line finally comes into sight: It's no longer a race to make history. It's a race to save this boy's life.
    Zum Buch
  • Bird Stories from Burroughs - cover

    Bird Stories from Burroughs

    John Burroughs

    • 0
    • 0
    • 0
    What a better way to learn about birds than to read this delightful collection of interesting bird stories! John Burroughs was a nature essayist. These creative, observation- and emotion-driven stories about birds (largely from the Northeastern states), have been gathered together into a single volume from all his various works. Every chapter follows one species of birds, and the chapters have been arranged chronologically according to the time of the bird's arrival during the year. This collection has lovely illustrations of the birds by Louis Agassiz Fuertes, and some stories also have poems to go along with them. (Summary by The Publisher's Note and Anusha)
    Zum Buch
  • The Brilliant Abyss - Exploring the Majestic Hidden Life of the Deep Ocean and the Looming Threat That Imperils It - cover

    The Brilliant Abyss - Exploring...

    Helen Scales

    • 0
    • 1
    • 0
    A journey into the alien depths of the sea, and into our possible future, from a marine biologist known for “nature writing at its most engaging” (Sunday Express).   A golden era of deep-sea discovery is underway as revolutionary studies rewrite the very notion of life on Earth and the rules of what is possible. In the process, the abyss is being revealed as perhaps the most amazing part of our planet, its topography even more varied and extreme than its landmass counterpart.   Teeming with unsuspected life, an extraordinary, interconnected ecosystem deep below the waves has a huge effect on our daily lives, influencing climate and weather systems, with the potential for much more—good or bad, depending on how it is exploited. Currently, the fantastic creatures that live in the deep—many of them incandescent in a world without light—and its formations capture and trap vast quantities of carbon that would otherwise poison our atmosphere, and novel bacteria as yet undiscovered hold the promise of potent new medicines. Yet the deep also holds huge mineral riches lusted after by nations and corporations; mining them could ultimately devastate the planet, compounded by the deepening impacts of ubiquitous pollutants and rampant overfishing.   Eloquently and passionately, the author of Spirals in Time and Eye of the Shoal brings to life the majesty and mystery of an alien realm that nonetheless sustains us, while urgently making clear the price we could pay if it is further disrupted. The Brilliant Abyss is at once a revelation and a clarion call to preserve this vast unseen world.
    Zum Buch
  • Carbon Capture - cover

    Carbon Capture

    Howard J. Herzog

    • 0
    • 0
    • 0
    The burning of fossil fuels releases carbon dioxide (CO2), and these CO2 emissions are a major driver of climate change. Carbon capture offers a path to climate change mitigation that has received relatively little attention. In this volume in the MIT Press Essential Knowledge series, Howard Herzog offers a concise guide to carbon capture, covering basic information as well as the larger context of climate technology and policy. Carbon capture, or carbon dioxide capture and storage (CCS), refers to a suite of technologies that reduce CO2 emissions by "capturing" CO2 before it is released into the atmosphere and then transporting it to where it will be stored or used. It is the only climate change mitigation technique that deals directly with fossil fuels rather than providing alternatives to them.Herzog, a pioneer in carbon capture research, begins by discussing the fundamentals of climate change and how carbon capture can be one of the solutions. He explains capture and storage technologies, including chemical scrubbing and the injection of CO2 deep underground. He reports on current efforts to deploy CCS at factories and power plants and attempts to capture CO2 from the air itself. Finally, he explores the policies and politics in play around CCS and argues for elevating carbon capture in the policy agenda.
    Zum Buch