Weitere Bücher, die Sie mögen werden

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  Learn Cantonese - Level 4:...

  Innovative Language Learning

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  Ready to speak and understand Cantonese at an Intermediate level? Close your eyes and picture yourself arriving at an airport in Hong Kong, walking out and finding yourself on a busy street. Imagine hearing the native conversations all around you.This is the kind of Cantonese you learn here. Practical, everyday conversation.In fact, you start speaking in minutes. Our native Cantonese teachers break down all the sentences, grammar and more in an easy-to-understand way! You learn conversations, key vocabulary, phrases, and grammar all in one shot. You can even read along with the bonus PDF eBook as you listen to your lessons.A few topics covered in this audiobook: - Cantonese Verbs- Verb Complements- Legal Terminology- Phrases about Love- How to express opinions- Getting Laid Off- Cantonese cultural tips and more!With this Audiobook, you get:- 25 Intermediate level lessons- 150+ page eBook so you can read alongBy the end of this book, you will... Learn & Master Brand New Conversations Learn Intermediate Level Expressions & Grammar Master Cantonese Listening Skills & Tune Your Ear to the Native Speaking Style Be Able to Speak at an Intermediate Level Level Improve Your Reading by Reading Along with the eBook Understand Everything with Translations Provided inside the eBookDownload the PDF and read along:https://bit.ly/2YP1fr0

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  Generalized Anxiety the Complete...

  ANTONIO JAIMEZ

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  Are you constantly worried, fearful, or do you feel like your heart is always about to jump out of your chest? Perhaps you find yourself avoiding certain situations for fear that they will trigger an anxious response. Or perhaps sleepless nights and constant thoughts have been a constant in your life. While these situations may seem overwhelming, you are not alone and there are solutions within your reach. 
  Many books on anxiety focus on approaching the problem from a clinical standpoint, focusing on cognitive behavioral therapy and medication as the only solutions. However, this does not address the root of the problem and simply treats the symptoms. For example, you could learn to breathe deeply to calm your anxious thoughts, but what happens when deep breathing no longer works? 
  Consider this perspective: anxiety is not just a problem of runaway thoughts or brain chemistry, but is a whole-body reaction to an environment and lifestyles that are out of sync with our fundamental needs. 
  This book offers you a holistic, multidimensional approach to managing anxiety that you won't find elsewhere. Instead of treating anxiety as an enemy to be eliminated, it teaches you how to understand it, embrace it, and transform it. 
  For example, in Chapter 7, "Exploring Sensory Yoga for Anxiety Relief" (page 72), you'll learn how to use your body to manage anxiety, connecting with your physical self in a way you've never considered before. In Chapter 16, "Technology and Anxiety: Applications and Tools for Wellness" (page 143), you will discover how you can use technology, not as a source of anxiety, but as a resource for calm and relaxation. 
  Imagine waking up feeling rested and revitalized after a good night's sleep. Imagine facing situations that previously caused you fear with a sense of calm and confidence. Imagine having a set of tools at your disposal that you can use at any time to help you manage your emotions.

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  Tracing Your Ancestors'...

  Sue Wilkes

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  Every family historian has child ancestors, and childhood experiences and records are an essential aspect of research into a past life. That is why Sue Wilkes's detailed and accessible handbook is such a useful guide for anyone who is trying to find out about the early years of their forbears. In Tracing Your Ancestors' Childhood she explores the history of childhood and education and brings together information about relevant records and archives into one handy reference guide. She outlines ancestors' childhood experiences at home, school, work and in institutions, especially during Victorian times. In the opening chapter she reviews basic family history sources, then she discusses records of childhood in detail. Specialist archives, published sources, recommended reading and other resources and documents are covered. She focuses primarily on England and Wales and covers the years 1750–1950. The second part of her book is a directory of archives and specialist repositories. Databases of children's societies, useful genealogy websites, and places to visit which bring the social history of childhood to life are all included.

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  The Little Book of Common Sense...

  John C. Bogle

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  Investing is all about common sense. Owning a diversified portfolio of stocks and holding it for the long term is a winner's game. Trying to beat the stock market is theoretically a zero-sum game (for every winner, there must be a loser), but after the substantial costs of investing are deducted, it becomes a loser's game. Common sense tells us, and history confirms, that the simplest and most efficient investment strategy is to buy and hold all of the nation's publicly held businesses at very low cost. The classic index fund that owns this market portfolio is the only investment that guarantees you your fair share of stock market returns.To learn how to make index investing work for you, there's no better mentor than legendary mutual-fund industry veteran John C. Bogle. Over the course of his long career, Bogle, founder of the Vanguard Group and creator of the world's first index mutual-fund, has relied primarily on index investing to help Vanguard's clients build substantial wealth. Now, with The Little Book of Common Sense Investing, he wants to help you do the same.Filled with in-depth insights and practical advice, The Little Book of Common Sense Investing will show you how to incorporate this proven investment strategy into your portfolio. It will also change the very way you think about investing. Successful investing is not easy. (It requires discipline and patience.) But it is simple — for it's all about common sense.A Macmillan Audio production.

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  Knee Surgery - The Essential...

  Daniel Fulham O'Neill

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  In this age of same-day surgery and do-it-yourself health, Knee Surgery presents an easy-to-do, well-illustrated program of movement for knee rehabilitation - with a special focus on the mind/body connection - and describes the physical and mental rehabilitation process in complete detail, providing all the guidance you need to decrease pain and increase fitness after knee surgery.  Millions of people have knee surgery each year, and in the years to come millions more will head to the O.R. Chances are, you or someone you know has had or will undergo knee surgery.  Busy doctors, therapists, and athletic trainers have limited time to spend on quality physical and mental rehabilitation education, yet this is the key to full recovery.Written by renowned knee surgeon and Sport Psychologist Daniel F. O'Neill, M.D., Ed.D., this comprehensive and accessible guide presents what you'll want and need the most after knee surgery: a scientifically-based recovery program you can understand that will get you back to work and sports as quickly as possible.

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  Your First Year - How to Survive...

  Todd Whitaker, Madeline...

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  Learn all the essentials for making your first year of teaching a success!In this exciting audiobook, internationally renowned educator Todd Whitaker teams up with his daughters — Madeline, an elementary teacher, and Katherine, a secondary teacher — to share advice and inspiration. They offer step-by-step guidance to thriving in your new role and overcoming the challenges that many new teachers face.Topics include:Learning classroom-management skills such as building relationships and maintaining high expectations and consistencySetting up your classroom and establishing procedures and rulesPlanning effective lessons and making your instructional time an engaging experienceManaging your own emotions in the classroom and dealing effectively with misbehaviorWorking with peers, administrators, and parents to build support and foster collaborationThe audiobook is filled with specific examples and vignettes from elementary, middle, and high school classes, so you'll gain helpful strategies no matter what grade level and subject area you teach. You'll also find out how to make tweaks or hit the "reset" button when something isn't going as planned.Things may not always go perfectly your first year, but the practical advice in this audiobook will help you stay motivated on the path to success!

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