Altri libri che potrebbero interessarti

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  Civics Test The - Study Guide...

  Raffles Education

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  Are you aware that you have only TWO opportunities to pass the U.S. naturalization test? 
  That’s why preparing thoroughly for the civics test is absolutely essential... 
  This audiobook provides the latest set of 100 questions and answers for the civics test, ensuring you're studying accurate and up-to-date material. We've also included a chapter with expert tips & guidance on the citizenship process. 
  Here are a few examples of the types of questions you’ll hear inside:Which ocean is on the West Coast of the United States?Name one state that borders Mexico?When was the Constitution written?There were 13 original states. Name three?Why does the flag have 13 stripes?Why does the flag have 50 stars?What are two rights of everyone living in the United States?When is the last day you can send in federal income tax forms? 
  If you weren’t able to instantly recall the correct answers to these questions, it’s time to strengthen your knowledge. 
  With THIS AUDIOBOOK, you can approach your oral test with confidence, knowing you're prepared to achieve the required score of 6 out of 10. 
  Step toward your U.S. citizenship — listen to this CIVICS TEST audiobook today!

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  Principal in Balance - Leading...

  Jessica M. Cabeen

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  Reports of burnout, stress, and compassion fatigue are on the rise. Healthy leaders who learn balance can create motivation, confidence, quality collaboration, and enthusiasm among staff and other stakeholders. Principal in Balance offers principals strategies and tools to take more ownership of their lives at work and home, so everyone in the K–12 educational community can thrive. 
   
   
   
  Nationally distinguished principal and author Jessica Cabeen shows you how to navigate leading at work and having a fulfilling life. Throughout the book, you gain actionable points to help you set achievable goals, find time to accomplish them, and have time to enjoy rest at home. You'll learn to better meet the needs of your administration, staff, parents, and students using intentional and creative actions without sacrificing yourself. 
   
   
   
  ● Learn to balance work and life to create higher productivity 
   
   
   
  ● Gain proven tips for successful goal setting, staff retention, and student learning 
   
   
   
  ● Make intentional space in your daily life for self-care and permission to rest 
   
   
   
  Principal in Balance offers a practical, timely approach by a school leader for school leaders to cultivate work/life balance.

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  Student Visa to US Green Card -...

  Esq. Raju Mahajan

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  This book provides a clear path for international students in the United States, answering questions like “What steps do I take as a student?” “What immigration choices are available to me?” “Should I go with a temporary option?” “How can I obtain a permanent green card?” and many more. 
  Whether you are already a student in America or you are planning to make the journey to the Land of Opportunity, this book is your big-picture guide to navigating the complexities of immigration law. Learn how to prepare information for the necessary forms from an expert immigration attorney so you experience a stress-free education in the USA.

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  Frontiers: The Journey of Two...

  Dr Prema Samy

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  We can’t always predict when the unexpected will happen. Dr. Siva Murugappan understands this more than most. As a general surgeon, he’s an expert on prevention and protocols. A stroke definitely wasn’t on the agenda; he’d just climbed Mount Kailash in Tibet, 21,778 feet above sea level. But four months later, a stroke is exactly what happened—right in the middle of a medical procedure on a patient. Dr. Murugappan quickly discovered the guidelines and their limitations won’t work for him, that he must forge his own path. 
  Frontiers: A Surgeon’s Journey through Stroke is a stroke survivor’s memoir through recovery and its expected and unexpected challenges. Told from the perspectives of Dr. Murugappan and his wife Dr. Prema Samy, Frontiers illustrates the ways stroke affects survivors and their loved ones alike. 
  More than anything, this is a story of perseverance. Dr. Murugappan refuses to accept the narrative imposed him, that he’ll never practice medicine as he did pre-stroke. Like climbing Mount Kailash, stroke recovery becomes his new frontier. Regaining his medical licence drives his rehabilitation. This new purpose becomes essential when Dr. Murugappan and Dr. Samy realize there is no precedent in Canada for a doctor reclaiming their licence post-stroke. Now, this frontier must be surmounted not only for himself but for anyone in a similar situation, regardless of profession. And while he undertakes these challenges, his wife and caretaker must overcome her own. How much can anyone endure? How much can their marriage take? Dr. Murugappan and Dr. Samy soon find out.

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  Hypnosis to Release Your Inner...

  Be Conscious Creators

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  Rewire Your Mindset And Get Fast Results With Hypnosis! 
   
  The advantages of hypnosis therapy are widespread. A lot of individuals report positive changes with hypnosis and it's recognized as a valid type of holistic alternative medicine.  
   
  Hypnosis is a popular technique utilized for weight loss, overcoming addiction, healing, achieving goals, relaxation and stress relief. It's utilized to get rid of undesired behaviors and beliefs and to manifest new desires and achieve goals in life. 
    
  If you wish to influence your subconscious mind to accept new programming for positive alterations hypnosis is an effective technique for doing that. 
   
  Among the chief advantages of hypnosis is that when you in a hypnotic state brain wave frequencies decelerate. You center or focus your awareness and you're actually much more aware than usual. A state of centered awareness almost feels as though you're more of an observer of thought and images rather than a part of them. This allows you to bypass the "gatekeepers" at the entrance to the subconscious and superconscious so you are able to access these levels of consciousness directly, and the brain is much more receptive to suggestion. 
   
  The unconscious, or subconscious may then be reprogrammed so it lets go of old patterns, beliefs and feelings that no longer serve you. They may be replaced with suggestions that are favorable and affirming. The superconscious mind may open you into fresh insights and originative ideas.  
   
  A common misperception is that you only have to be hypnotized once to make lasting changes. Occasionally this is the case, but for lasting positive changes, hypnosis suggestions need to be repeated several times till your mind accepts the new programming. 
   
  You'll need to enter hypnosis and listen to your audio multiple times. Don't expect that one session will set up and run your new programs. 
   
  Put this audio on each night before you go to bed and listen to it right before you fall asleep. If you have time also listen to it first thing upon waking. Do this for at least 21 days consistently so that positive change can take affect in your life.

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  CBT and DBT - Practical...

  Julia Haart

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  Anxiety isn’t just in your head. Depression doesn’t go away with “just thinking positive.” And willpower alone won’t stop the emotional rollercoaster. 
  If you’re exhausted by spiraling thoughts, emotional crashes, or that numb, empty fog you can’t shake—it’s not because you’re broken. 
  You’ve just never been taught how to deal with your mind in a way that actually works. 
  This audiobook gives you that exact skillset. It doesn’t preach. It doesn’t fluff. 
  It delivers clear, proven strategies from two of psychology’s most powerful tools: CBT (Cognitive Behavioral Therapy) and DBT (Dialectical Behavioral Therapy). 
  What’s inside? 
  •	The real reason your thoughts feel out of control—and what to do the moment anxiety strikes 
  •	How to rewrite internal narratives that fuel depression, without faking positivity 
  •	Why certain emotions spiral—and how to stop them mid-cycle using DBT 
  •	CBT journaling prompts that help you decode your triggers and track real change 
  •	“Worst-case scenario” exercises that make fear lose its grip 
  •	The STOP technique for handling emotionally charged moments without exploding or imploding 
  •	Tools to reduce overthinking, perfectionism, people-pleasing and self-doubt 
  •	How to build an internal toolkit you can use in real time—at work, in relationships, or during panic 
  •	Simple daily mindfulness drills that don’t feel forced or spiritual 
  •	How to finally stop mistaking your feelings for factsYou’ve done hard things before. This time, do them with a guide that knows exactly what you’re up against—and how to help.

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