Other books that might interest you

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  Intermittent Fasting and...

  Stephen Smith Zadie King

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  Are you ready to turn your body into a lean, fat-burning machine? 
  Intermittent fasting is the easiest thing you can do to i mprove your health on a cellular level, and show off those results on the outside, too. 
  Your body was designed to eat good foods, and be the attractive person you’ve always dreamed of being. The problem is that we get caught up in eating too much junk food too often. 
  Intermittent Fasting and Keto Diet is the best guide for: 
  ·      Losing excess weight and keeping if off 
  ·      Eating delicious foods that make you feel full 
  ·      Learning to harmonize your body’s natural eating rhythms 
  ·      Look better & Feel better 
  ·      Heal your body from the inside out 
  Zadie King & Stephen Smith have penned a new essential guide to Intermittent Fasting and the Keto diet designed for men and women of any age. People of all ages can instantly start this scientifically proven diet and see results fast! 
  If you’re prepared to see the best possible version of yourself, you need to buy this book and read it right now!

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  The Complete Ketogenic Diet for...

  Amy Ramos, Amanda C. Hughes

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  The simple, easy, and friendly way to start the ketogenic diet and lifestyle.  
  Starting the ketogenic diet can be overwhelming. There is so much to learn and so many resources to choose from. So, why doesn’t somebody make it easy? We did. The Complete Ketogenic Diet for Beginners is your all-in-one resource for starting and sticking to the ketogenic diet. You get exactly what you need to make keto surprisingly simple: meal plans, shopping lists, support, and lots of ketolicious recipes. 
    
  The Complete Ketogenic Diet for Beginners includes:75 scrumptious recipes, from bacon-artichoke omelets to pesto zucchini noodles. These easy-to-follow recipes can be prepared in 30 minutes or less. All recipes are included in the supplementary PDF for easy access.14-day meal plan with breakfast, lunch, dinner, and snack suggestions. This audiobook takes the guesswork out of starting your ketogenic diet. The 14-day meal plan is also included in the supplementary PDF. The big picture. An overview explaining the fundamentals of the ketogenic diet and handy charts illustrating nutritional information help you master keto in no time.  
  Easy meets yummy meets healthy in this ketogenic diet audiobook narrated by Teri Schaubelt, an listener favorite.  
  Start losing weight and gaining a healthy lifestyle today.  
  Produced and published by Echo Point Books & Media, an independent bookseller in Brattleboro, Vermont. ©2016 Rockridge Press (P)

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  The Smoothie Diet

  Yara Anthony

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  The Smoothie Diet: The Ultimate Guide to Green Smoothies Diet. Learn More How to Get Healthy With the Help of Green SmoothiesA green smoothie is a blend of various fruits and green vegetables like watermelon, lemon, spinach, cucumbers, and celery. The fundamental idea behind this is to provide all the health benefits at one go. Green smoothie has great taste and includes all the nutrients of delicious fruits and leafy vegetables.In this audiobook, you will learn everything about green smoothies, their health benefits, how to prepare one and different recipes you can try. You will also discover how to incorporate green smoothies in your daily diet.This audiobook will cover the following topics:- What are Green Smoothies?- Why Green Smoothies is a better choice than other Smoothies- What is the Nutritional Content of Green Smoothies?- Health Benefits of Green Smoothies- Green Smoothies- An effective way to reduce your weight- How to prepare delicious Green Smoothies?- Special Recipes for preparing Green Smoothies- Types of Green Smoothies- How to Make Green Smoothie Tastes Good?- And many more!The green smoothies are very helpful for those individuals who don’t take the recommended amount of nutrients in their daily diet.If you want to learn more, scroll up and click “add to cart” now!

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  Gout Friendly Plant Based Rice...

  Peter Voit

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  Easy to prepare - Low Purine - Gout Friendly Rice Cooker Plant Based Recipes. 
  Are you looking for the best ingredients for your recipes? 
  Well these low purine recipes are plant based, and great for a gout friendly diet! 
  Cooking healthy with a rice cooker just makes life so much easier! 
  You are going to love these delicious recipes. 
  Take a look at what is inside...Black Bean QuinoaTurmeric QuinoaSpicy Avocado Bean SaladCranberry QuinoaBreakfast Almond QuinoaGarlic QuinoaGranny Apple QuinoaBasmati Rice & VeggiesSpanish Rice & LentilsShitake RiceAlmond Coconut RicePeanut RiceLentils Kale & LentilsCashew Raisin RiceMushroom SoupSpicy Sweet Potatoes & Brown RiceBrown Lentils & Rice SpinachMexican StewChinese Stir Fried RiceCajun Wild RiceKale LentilsPeas and Pineapple RiceCarrot Curry RiceFancy Coconut RiceFresh Kale QuinoaSpicy Sweet Potato Rice

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  The Witch's Herbal Apothecary -...

  Marysia Miernowska

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  The Witch’s Herbal Apothecary is a magickal book of recipes, rituals, and materia medica for reconnecting with the power and healing of Earth Magick. 
  Author Marysia Miernowska is the Director of the School of the Sacred Wild, one of California’s most renowned herbal schools, and has been named one of the “top 15 witches on Instagram” (@marysia_miernowska) by Huffington Post. 
  Mother Earth is a living entity that holds great medicine to heal us physically and spiritually. However, in today's modern world, too many of us are separated from this source of nourishment. With the wheel of the year as a framework, you'll begin to understand the currents of nature and how to weave yourself back into this great web of life. 
  Using the plants, seasons, and cycles as your tools, you will be able to tap into the potent Earth Magick of life, death, renewal, and rebirth. In harmony with the seasons, You will learn how to: 
  Grow medicine 
  Harvest from the wild or home garden 
  Process plants 
  Make remedies 
  Each season opens a portal of magick that allows you to harvest the literal and spiritual gifts the Earth is offering at that time. 
  The Witch's Herbal Apothecary will awaken the Witch inherent in every wild soul and guide her into an empowered relationship of healing and magick with the natural world.

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  Vegan One-pan - 100 easy &...

  Ryland Peters & Small

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  100 easy recipes for exciting and nutritious dishes for anyone following a meat- and dairy-free diet.
  
  More and more of us are cutting out animal protein and products from our diets, or at the very least reducing them. Sticking to your resolve to eat a meat-free diet is going to be so much easier when your food is easy to prepare and exciting to eat and preparing fresh and healthy food couldn't get any easier than cooking everything together in one pot/pan.
  
  Many of these recipes rely on a rainbow of fresh produce, alongside tasty vegan sources of protein, such as beans, lentils and nuts. Seasonings and sauces take their inspiration from all around the world, creating hearty and nourishing meals with eye-popping colour and irresistible flavour. Each dish is perfectly balanced and provides a complete meal all cooked in one pot/pan for ultimate ease.
  
  Whether you are a long-time vegan, entertaining friends or family who may be following a plant-based diet, or simply trying to cut down on your intake of meat and fish, the recipes in this book offer a whole host of tempting dishes to try.

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