Altri libri che potrebbero interessarti

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  Survive the Unthinkable:...

  Soren Ashwood

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  Survive the Unthinkable: Essential Tricks to Conquer Crisis Situations 
  ⭐️⭐️ Simplified Guide & Explanations Included ⭐️⭐️ 
  Are you eager to advance in your personal and professional life while mastering the skills needed to boldly face life's unexpected challenges? 
  Are you in search of a thorough guide that encompasses everything essential for overcoming crisis situations? 
  Your quest ends here! 
  This audiobook is your ultimate resource for enhancing your knowledge, honing your skills, and participating in practical exercises. With this, you'll be well-equipped for success. 
  Updated to reflect the latest strategies for 2024 and beyond. 
  Key features of this enriched guide: 
  - Invaluable insights on overcoming unexpected challenges  
  - Comprehensive explanations of techniques to empower yourself  
  - Effective strategies for preparation and response in crisis situations  
  Our guide stands out through its thorough coverage, critical for achieving triumph in times of crisis. Concepts are not just touched upon; they are explored with clarity and precision. 
  Crafted with a clear structure and accessible language, our guide ensures a seamless flow between topics. Bid farewell to dense jargon and embrace content that is clear, concise, and technically accurate. 
  So, why hesitate? Click the BUY NOW button, secure your guide, and embark on your journey to overcoming life's unexpected challenges with confidence! 
  Start your journey today and gain the tools you need to thrive in unforeseen circumstances!

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  Ultrarunning - Unveiling the...

  Jordan Seir

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  Ultrarunning: Unveiling the Secrets of Ultrarunning SuccessUltrarunning is more than just a sport; it is a lifestyle, a mindset, and a profound exploration of human potential. It pushes boundaries, tests limits, and taps into the depths of physical and mental resilience. It is a pursuit that draws in athletes from all walks of life, united by a shared passion for pushing beyond what seems possible.In this audiobook, we will embark on a comprehensive exploration of ultrarunning, from its origins and the allure of the trails to the training methodologies, race strategies, and the unwavering mental fortitude required to conquer unimaginable distances. We will dive deep into the physical demands and the science of endurance, while also uncovering the secrets of mental strength and strategies for maintaining motivation during the darkest miles.Throughout the chapters that follow, we will uncover the unique challenges of ultrarunning, from navigating treacherous terrain to enduring extreme weather conditions. We will also explore the vital role of nutrition, hydration, and gear, providing you with insights into the essential elements needed to optimize performance during these arduous journeys.So, lace up your shoes, take a deep breath, and embark on this extraordinary journey with us. Prepare to be captivated, motivated, and transformed as we explore the art of endurance and unlock the limitless possibilities that lie within you.Let the adventure begin.

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  Use Your Brain Raise Your Game -...

  Mark Bowden

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  What sets the very best footballers apart from the rest?
  It's not about ability but about being able to perform at your peak level consistently.
  You train your ability regularly, but do you leave your form down to 'luck' and simply hope you have a good game?
  Thanks to developments in our understanding of how the brain works, you can now effectively train to improve your form by conditioning your thoughts and behaviour in all aspects of your life. This engages the parts of the brain that enable you to perform consistently on the football pitch.
  Using Mark's proven BECOME method, you can stop relying on luck, and easily and effectively:
  
  - Raise your confidence and self-belief
  - Sharpen your motivation and drive
  - Make better decisions, more quickly
  - Perform consistently throughout the season
  - Bring tackling, passing, shooting and every part of your game to a whole new level
  It's time to get the edge. It's time to Use Your Brain and Raise Your Game.

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  One Jump at a Time - My Story

  Nathan Chen

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  In this exhilarating memoir, three-time World Champion and Olympic gold-medalist Nathan Chen tells the story of his remarkable journey to success, reflecting on his life as a Chinese American figure skater and the joys and challenges he has experienced—including the tremendous sacrifices he and his family made, and the physical and emotional pain he endured.  
  When three-year-old Nathan Chen tried on his first pair of figure skates, magic happened. But the odds of this young boy—one of five children born to Chinese immigrants—competing and making it into the top echelons of figure skating were daunting. Chen’s family didn’t have the resources or access to pay for expensive coaches, rink time, and equipment. But Nathan’s mother, Hetty Wang, refused to fail her child. Recognizing his tremendous talent and passion, she stepped up as his coach, making enormous sacrifices to give Nathan the opportunity to compete in this exclusive world. 
  That dedication eventually paid off at the 2022 Olympic Games in Beijing, where Chen—reverently known as the “Quad King”—won gold, becoming the first Asian-American man to stand at the highest podium in figure skating. In this moving and inspiring memoir Chen opens up for the first time, chronicling everything it took to pursue his dreams. Bolstered by his unwavering passion and his family’s unconditional support, Chen reveals the most difficult times he endured, and how he overcame each obstacle–from his disappointment at the 2018 Olympic Games, to competing during a global pandemic, to the extreme physical and mental toll the sport demands. 
  Pulling back the curtain on the figure skating world and the Olympics, Chen reveals what it was really like at the Beijing Games and competing on the US team in the same city his parents had left—and his grandmother still lived. Poignant and unfiltered, told in his own words, One Jump at a Time is the story of one extraordinary young man—and a testament to the love of a family and the power of persistence, grit, and passion.

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  Bikpela Hol

  John Long, Dwight Brooks

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  Published in Rock and Ice Magazine in 1986, this essay, co-written by John Long and Dwight Brooks, tells the story of a hair-raising caving adventure in Papua New Guinea. This selection is part of the full length audiobook, "Explore: Stories of Survival From Off The Map." 
   
  Dwight Brooks (born 1954) is an independent novelist and teacher. John Long (born July 21, 1953) is an American rock climber and author. A skilled free climber, Long popularized "free soloing" (climbing with no rope) during his high school days out at Joshua Tree National Park, first introducing John Bachar to the practice in 1974 with their now fêted ascent of Double Cross, at Joshua Tree. Long's many climbing feats include the first one-day ascent of the most sought after rock climb in North America, the 3,000 foot Nose route on El Capitan, on Memorial Day, 1975, with Jim Bridwell and Billy Westbay. The following year, partnered with Dale Bard, Long made the second one-day ascent of El Cap via the West Face, in the remarkable time of five hours. He followed this with blitz ascents of Leaning Tower, Washington Column, Half Dome and Ribbon Falls, precipitating the modern speed climbing movement so popular today, both in Yosemite Valley and beyond. 
   
  Gary Telles has been narrating audiobooks for the past ten years. A veteran stage actor, he has performed classical, contemporary and original theatre across the country, in addition to appearing on television, radio and CD-ROM.

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  Mortimer & Whitehouse: Gone...

  Bob Mortimer, Paul Whitehouse

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  ONE OF THE BEST AUDIOBOOKS OF 2019 - The GuardianJoin  these two comedy greats and lifelong friends on their journey from  recuperation to riverbank in this hilarious and heart-warming audiobook  that gives you a front-row seat at an exclusive Bob and Paul production.Bob  Mortimer and Paul Whitehouse have been friends for 30 years, but when  life intervened, what was once a joyous and spontaneous friendship  dwindled to the odd phone call or occasional catch up. Then, Glory Be!  They were both diagnosed with heart disease and realised that time is  short. They'd better spend it fishing . . .So they dusted off  their kits, chucked on their waders and ventured into the achingly  beautiful British countryside to fish, rediscover the joys of their  friendship and ruminate on some of life's most profound questions, such  as: How did we get so old? Where are all the fish? What are your  favourite pocket meats? What should we do if we find a corpse?Following the success of the BBC's Mortimer & Whitehouse: Gone Fishing  series, this wonderful audiobook by two lifelong friends is a love  letter to the joys of angling, the thrill of the catch and the virtue of  having a right daft laff with your mates. On the fish, the equipment,  the food, and the locations, Gone Fishing is the perfect  audiobook for fans of Bob Mortimer, Paul Whitehouse and for anyone who  wants to listen to a brilliantly written and endlessly funny joint  memoir on life, friendship and joys of fishing.AUDIO EDITION INCLUDES AN EXCLUSIVE FISHING TRIP WITH BOB AND PAUL.

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