Altri libri che potrebbero interessarti

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  Foods That Combat Diabetes - The...

  Maggie Greenwood-Robinson

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  Approximately 17 million Americans live with diabetes, a full 7 percent of the population. In recent years, huge strides have been made in the treatment of the disease, yet one method stands out from all the rest in its ease and effectiveness: food.This accessible guide offers many type-2 diabetes sufferers a natural and effective way to control the levels of insulin in their bodies without injections and medication—and helps those who are genetically or constitutionally at risk to avoid the disease.Everything you need is here:An easy-to-use nutrition counter covering more than 3,000 foods, broken down by their diabetes-fighting nutrientsDetailed strategies for eating out or cooking in, with menus and mouth-watering recipesThe latest research findings and answers to important health questions written in plain, easy-to-understand languageAnd much more!

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  Ketogenic Diet - How to Follow a...

  Dallas Hill

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  Develop into slim and far healthier in a matter of weeks. 
    
  Many are perplexed by the ketogenic lifestyle. Many who are guided by the diet plan fall short, while other people just cannot stop speaking about how wonderful it is. Do you wish to know why? Then you've come to the right place. Here in this elaborate manual, you'll discover what moves individuals to be consistent with such a diet, what is in it for them (and for you), and exactly how to go about continuing on the same path to boosted overall health and wellness. Stick around, so you are able to learn more about these types of themes, discussed in this book: 
    
  - Ketogenic variables you must take into account. 
    
  - Studies specialists have conducted when checking out the specifics of the ketogenic diet. 
    
  - Carb-less foods that you should stay away from and fats you can easily spot in certain super-healthy types of foods. 
    
  - Fatty types of foods that will make you satisfied yet slimmer at the same time. 
    
  - Great methods which can help you stay in ketosis and lower your carbohydrate ingestion. 
    
  - And other ideas, information, and health factors to learn more about. 
    
  It makes sense to study more about your body as well as the foods you eat. When you do, you get the chance to be more satisfied, healthy, and a bit more energised. Does this seem like something you’d really want? 
    
  Get this manual and begin reading!

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  Burritos!

  Donna Kelly, Sandra Hoopes

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  Burritos--those tasty, transportable bundles of southwestern deliciousness just got kicked up several notches on the flavor meter. Kelly and t-!oopes have created 75 new recipes that transform the burrito from traditional to supreme with updated classics, fresh south-of-the-border favorites, and more from around the globe. Also includes breakfast and sweet treat ideas.

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  Pancakes Waffles Crêpes & French...

  Hannah Miles

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  There's nothing like a stack of pancakes, dripping with maple syrup and topped with crisp, smoky bacon to start a lazy weekend.
  But what about flavouring those pancakes with fig and ricotta and topping them with an orange syrup? While Crêpes Suzette makes a sophisticated French dessert, would you have thought to fill your crêpes with the quintessential English combination of rhubarb and custard, instead? It's a fact that whichever way you choose to serve them, simple griddled treats are the ultimate comfort food. But they are so much more than a leisurely brunch or quick dessert option; pancakes, crêpes, waffles and French toast can be endlessly reinvented for any occasion, and here are some wonderful ideas to get you started, from thick American-style Pancakes, such as Blueberry Buttermilk to classic French-style Crêpes. Waffles featured are both simple (Cinnamon) and elaborate (Salted Caramel), while French Toast is stuffed with myriad inventive fillings. Finally, explore the savoury variations; recipes for Smoked Salmon and Chive Pancakes, Ham and Cheese Crêpes and Potato Waffles with Smoky BBQ beans all feature in this gorgeous and truly mouthwatering book.

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  Quick and Easy Vegan...

  Alicia C. Simpson

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  From game day snacks to birthday sweets, “the recipes are so tempting, readers might not be able to resist their allure until the prescribed holiday” (VegNews). 
   
  Celebrations mean food—lots of it! But if you, your family, or your friends are among the ever-growing millions of people eating vegan, you might be wondering: How can I make classic holiday and party fare—without milk, cheese, eggs, or meat? This cookbook answers that question! 
   
  Alicia C. Simpson, author of Quick and Easy Vegan Comfort Food, is out to prove that sharing delicious vegan eats will make you a party starter (and definitely not a party pooper). From Seitan Parmesan and Sweetheart Sangria for Valentine’s Day, to “Tourkey” Cutlets and Roasted Garlic Smashed Potatoes for Thanksgiving, Alicia serves up all your holiday favorites—with complete menus for: 
   
  New Year’s Eve • Valentine’s Day • Game Day • Mardi Gras • St. Patrick’s Day • Easter • Cinco de Mayo • Independence Day • Halloween • Thanksgiving • Hanukkah • Christmas • Kwanzaa • . . . Plus Birthday Sweets! 
   
  Not a gourmet chef? Not to worry! Everything from Naw-Fish Étouffée to Vanilla Bean Ice Cream is quick and easy to prepare. Quick and Easy Vegan Celebrations takes the guesswork out of get-togethers, so all you have to do is send out those invitations—and enjoy the vegan cooking, partying . . . and eating! 
   
  “Alicia makes vegan cooking non-intimidating and comfortable.” —VegKitchen

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  The Brown Betty Cookbook -...

  Linda Hinton Brown, Norrinda...

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  The first cookbook from Philadelphia’s phenomenal Brown Betty Dessert Boutique is “a wonderful reminder that baking is a family affair” (Publishers Weekly). 
   
  When three generations of African-American women decided to open a bakery in Philadelphia, they had no idea how quickly the accolades would come. With high praise from Rachael Ray magazine and other corners of the culinary world, the Brown Betty Dessert Boutique has found fame with their amazing pound cakes, cheesecakes, pies, and cookies, among other delectable treats. 
   
  This delicious cookbook features both the secret recipes that Brown Betty’s fans can’t wait to get their hands on, as well as the personal stories that explain the evocative names of such recipes as Alice’s Two Step and Strawberry Letter.Features recipes that combine old-fashioned treats with thrilling contemporary flavors like sweet potato pound cake and dark cherry cheesecakeIncludes gorgeous and mouthwatering full-color photography throughout 
   
  For home bakers who want to experience the best of Brown Betty in their own homes or dessert-lovers looking for something new, The Brown Betty Cookbook offers both inspiration and delectation. 
   
  “In a world overridden with cake balls and elaborately decorated cupcakes and cookies, it’s refreshing to find a cookbook that celebrates vintage recipes and classic baking methods. You should welcome it to your collection.” —A Well-Seasoned Life

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