Altri libri che potrebbero interessarti

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  From Plate to Face: The Skincare...

  Fiona Zenith

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  From Plate to Face: The Skincare Diet reveals that true beauty begins not in a bottle, but on your plate. Tired of breakouts, dullness, or early lines? This book dives deep into how your skin—your body’s largest organ—thrives on nutrients like Omega-3s, antioxidants, and collagen, while culprits like dairy, sugar, and greasy foods quietly work against it. Backed by science and brimming with practical recipes—think blueberry oatmeal bowls, salmon spinach salads, and cozy collagen soups—it’s a delicious roadmap to a glowing complexion. Beyond food, you’ll find tips on sleep, exercise, and stress to round out the glow-up. No strict rules, just real tools to eat, live, and shine your way to skin you’ll love.

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  The Homemade Pie Cookbook - 100...

  Laura Klynstra

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  It's time to say goodbye to disappointing premade and hello to delicious homemade! 
   
  Features include: 
  · classic favorites & unique offerings 
  · seasonal treats 
  · gluten-free adaptations 
  · full-color photos for every recipe 
   
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  Few foods make us feel as cozy and nostalgic as pie. But for many of us, baking pies feels intimidating, frustrating, or too labor-intensive. It's so much "easier" to buy a pie. Yet storebought pies never seem to deliver the flavor or feeling we remember. 
   
  With tasty recipes, gorgeous photos, and clear instructions that take you step-by-step through the entire process of baking the perfect pie, The Homemade Pie Cookbook will convince you that you can bake the pies you grew up loving--as well as many more you always wanted to try.  
   
  Maybe best of all--every recipe has a photo.

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  Plant Based Smoothies -...

  Way of Life Press

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  If it is healthy plant based smoothie recipes that you are looking for? 
  Then it is healthy plant based smoothie recipes that you will find here! 
  These recipes are not just delicious and healthy. They are also easy to prepare. 
  Take a look at what is inside...Orange Coconut Guava SmoothieCreamy Orange Cranberry SmoothieApricot Orange SmoothieLemon Orange Fig SmoothieCashew Orange BlastOrange Beets SmoothieOrange Kale SmoothieStrawberry Orange SmoothieOrange Mint SmoothieOrange Spice SmoothiePapaya Orange SmoothieVanilla Orange SmoothieCherry Orange SmoothieCreamy Almond Orange SmoothieCoconut Orange - Mint SmoothieOrange Cucumber Smoothie

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  Ways of Eating - Exploring Food...

  Benjamin Aldes Wurgaft, Merry White

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  What we learn when an anthropologist and a historian talk about food. 
   
   
    
  From the origins of agriculture to contemporary debates over culinary authenticity, Ways of Eating introduces listeners to world food history and food anthropology. Through engaging stories and historical deep dives, Benjamin A. Wurgaft and Merry I. White offer new ways to understand food in relation to its natural and cultural histories and the social rules that shape our meals. 
   
   
    
  Wurgaft and White use vivid storytelling to bring food practices to life, weaving stories of Panamanian coffee growers, medieval women beer makers, and Japanese knife forgers. From the Venetian spice trade to the Columbian Exchange, from Roman garum to Vietnamese nuoc cham, Ways of Eating provides an absorbing account of world food history and anthropology. Migration, politics, and the dynamics of group identity all shape what we eat, and we can learn to trace these social forces from the plate to the kitchen, the factory, and the field.

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  The Eternal Kitchen - Eat Like...

  Marco Trevi

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  The Eternal Kitchen: Eat Like Centenarians and Thrive at Every Age 
   Author: Marco Trevi | Narrator: Isabelle Holman 
  Step into The Eternal Kitchen, where tradition, science, and longevity meet on every plate. In this enlightening and deeply nourishing audiobook, author Marco Trevi explores the culinary secrets of the world’s longest-living people—from the hills of Sardinia to the coasts of Okinawa, the gardens of Nicoya to the villages of Ikaria. What do they eat? How do they cook? And how can you bring their age-defying habits into your own kitchen? 
  Narrated with warmth and clarity by Isabelle Holman, this cookbook isn’t just a collection of wholesome recipes—it’s a living guide to eating for vitality, joy, and lifelong wellness. Each chapter weaves together delicious, time-honored meals with cultural stories, nutritional insights, and practical tips for building daily rituals that support a thriving, energized life. 
  Whether you're seeking better health, deeper connection to food, or simply more satisfaction at your table, The Eternal Kitchen will inspire you to cook with intention—and to eat like every bite matters.

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  The Homestead Cook - Everyday...

  Jody Bahler

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  Simple recipes rooted in a heritage of family, food, and faithThe Homestead Cook celebrates tradition, simplicity, and relationships through classic recipes from a Christian family farmstead. These recipes—from appetizers and beverages to main dishes and desserts—are rich in flavor while using common ingredients to offer simple twists on beloved favorites. If you’re looking for a cookbook that will stick around in your kitchen, this is the one. It’s a cookbook to pore over rather than pick through; to savor rather than sideline. ​ With practical recipes, engaging stories, and beautiful photography, The Homestead Cook is rooted deep in rich heritage. Author Jody Bahler incorporates favorite dishes from her family business, The Homestead, a home-style bakery, deli, and gift shop in Indiana. Many of the dishes have been enjoyed around her family’s dinner table for generations—and now are ready to be shared at yours.

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