Unisciti a noi in un viaggio nel mondo dei libri!
Aggiungi questo libro allo scaffale
Grey
Scrivi un nuovo commento Default profile 50px
Grey
Iscriviti per leggere l'intero libro o leggi le prime pagine gratuitamente!
All characters reduced
Intermittent Fasting Cookbook: 500 Low-Calorie Recipes - Boost Your Metabolism and Burn Fat! (Intermittent Fasting Made Easy: Healthy Weight Loss with 16:8 or 5:2 - Effective and Sustainable!) - cover

Intermittent Fasting Cookbook: 500 Low-Calorie Recipes - Boost Your Metabolism and Burn Fat! (Intermittent Fasting Made Easy: Healthy Weight Loss with 16:8 or 5:2 - Effective and Sustainable!)

Baking Cooking Lounge

Casa editrice: BookRix

  • 0
  • 0
  • 0

Sinossi

Intermittent Fasting Cookbook: 500 Low-Calorie Recipes - Boost Your Metabolism and Burn Fat! (Intermittent Fasting Made Easy: Healthy Weight Loss with 16:8 or 5:2 - Effective and Sustainable!)

Immerse yourself in the world of healthy weight loss with our "Intermittent Fasting Cookbook"! Discover 500 low-calorie recipes designed to boost your metabolism and kickstart fat burning. Whether you prefer the 16:8, 5:2, or another method, this book offers a variety of options for sustainable and effective intermittent fasting.

Our recipes are not only delicious but also perfectly tailored to the needs of both women and men who want to start intermittent fasting. Follow a balanced fasting rhythm and a sensible eating-fasting cycle to support your weight loss healthily.

For beginners, we provide an easy-to-understand fasting plan and valuable tips for successfully entering the world of intermittent fasting. Healthy weight loss has never been so easy! Immerse yourself in others' experiences, discover the benefits of intermittent fasting, and find your path to success.

Learn how intermittent fasting not only promotes weight loss but also positively affects your health and metabolism. With practical recipes, a comprehensive fasting schedule, and valuable information about intermittent fasting, we guide you on the path to your personal health goals.

Discover the freedom of intermittent fasting for working individuals and integrate it effortlessly into your daily life. Learn more about autophagy, the metabolic switch, and how intermittent fasting can positively influence your insulin resistance.

This fasting book is complemented by "Drink Yourself Healthy: Vitamin Water with Fruits and Herbs" - a refreshing way to provide your body with essential nutrients while enjoying the full taste of homemade vitamin water.

Health, well-being, and weight loss without a strict diet await you in our "Intermittent Fasting Cookbook". Order now and explore the fascinating world of intermittent fasting!
Disponibile da: 09/07/2024.
Lunghezza di stampa: 320 pagine.

Altri libri che potrebbero interessarti

  • Mushroom Gastronomy - The Art of Cooking with Mushrooms - cover

    Mushroom Gastronomy - The Art of...

    Krista Towns

    • 0
    • 0
    • 0
    Whether you forage for elusive mushrooms in the woods, at your local grocery, or farmers market, or are new to cooking with them, Mushroom Gastronomy is a long-awaited new cookbook that will prepare you for an exciting culinary journey into the world of edible mushrooms. The book explores 25 of the most popular edible and delicious mushrooms. Stunning photographs introduce each variety, including their unique nutritional values, ideal cooking methods, culinary tips, and flavor pairings, making this book a go-to resource for anyone interested in cooking with mushrooms.
    Mostra libro
  • The Dish - The Story of One Restaurant Meal from Farm to Kitchen to Table - cover

    The Dish - The Story of One...

    Andrew Friedman

    • 0
    • 0
    • 0
    “A thorough, lively work of on-the-ground reportage. ... Friedman shares a remarkable story."" —Wall Street Journal 
    Acclaimed “chef writer” Andrew Friedman introduces readers to all the people and processes that come together in a single restaurant dish, creating an entertaining, vivid snapshot of the contemporary restaurant community, modern farming industry, and food-supply chain.  
    On a typical evening, in a contemporary American restaurant, a table orders their dinner from a server. It’s an exchange that happens dozens, or hundreds, of times a night—the core transaction that keeps the place churning. In this book, acclaimed chef writer Andrew Friedman slows down time to focus on a single dish at Chicago’s Wherewithall restaurant, following its production and provenances via real-time kitchen and in-the-field reportage, from the moment the order is placed to when the finished dish is delivered to the table. 
    As various components of this one dish are prepared by the kitchen team, Friedman introduces readers to the players responsible for producing it, from the chefs who conceived the dish and manage the kitchen, to the line cooks and sous chefs who carry out the actual cooking, and the dishwashers who keep pace with the dining room. 
    Readers will also meet the producers, farmers, and ranchers, who supply the restaurant, as Friedman visits each stop in the supply chain and profiles the key characters whose expertise and effort play essential roles in making the dish possible—they will walk rows of crops that line Midwestern farms, feel the chill of the cooler where beef dry-ages, harvest grapes at a Michigan winery, ride along with a delivery-truck driver, and hear the immigration sagas prevalent amongst often unseen and unheralded farm and restaurant workers. 
    The Dish is a rollicking ride inside every aspect of a restaurant dish. Both a fascinating window onto our food systems, and a celebration of the unsung heroes of restaurants and the collaborative nature of professional kitchen work, The Dish will ensure that readers never look at any restaurant meal the same way again.  
    ""Masterful. ... Friedman excels at bringing the dining room to boisterous life with vivid, telling details. ... This will sate gastronomes and casual foodies alike."" — Publishers Weekly (starred review)
    Mostra libro
  • Ketogenic Cleanse - The Complete Keto Diet Success Guide Reset Your Metabolism with Delicious Whole-Food Recipes and Meal Plans (2022 Edition for Beginners) - cover

    Ketogenic Cleanse - The Complete...

    Michael Steele

    • 0
    • 0
    • 0
    You can have health right now. 
      
    Are you looking for the best ketogenic cleanse? An easy-to-follow, no-nonsense program that will get you in shape while still allowing you to enjoy your meals? Concerned that it may not exist? Yes, it does... and transformation isn't as complex as you believe. 
      
    The popularity of keto diets continues to rise, indicating that more individuals than ever are returning to the fundamentals of good eating. Begin by reading the definitive guide to keto recipes, which will help you improve your health without the need for sacrifice.' You will not be dissatisfied! 
      
    Inside, you'll discover: 
     Different sorts of ketogenic diets and how to customize meals to each recipe that take no more than 20 minutes, making supper stress-free and mess-freeSuperfoods to double up on Dangerous meals to avoidHow to Avoid Common Pitfalls 
      
              AND MUCH, MUCH MORE!..... 
      
    You'll be pleased with the outcomes while continuing to enjoy your life! Watch the pounds melt away while still eating your favorite meals. Are you ready to change right now? 
      
    Scroll to the top of the page and click the Buy Now With 1-Click Button!
    Mostra libro
  • The Complete Root Cellar and The Comprehensive Canning - Reviving the Art of Root Cellaring for Health and Sustainability - cover

    The Complete Root Cellar and The...

    KATE LOWENFELS, JEFF MESSNER,...

    • 0
    • 0
    • 0
    Root Cellar Mastery: Building and Utilizing Underground Storage for Food Preservation  
    Do you ever wonder how to extend the life of your harvests and savor the bounty of your garden throughout the year? Have you found yourself pondering the mysteries of root cellars and their role in food preservation? 
    Do you ask yourself these questions: 
    How can I build my own root cellar for effective food storage? 
    What are the secrets to creating the perfect conditions for preserving fresh produce? 
    Is it possible to enjoy the flavors of your garden long after the harvest season has passed? 
    What to Expect:Unlock the ancient wisdom of root cellars for year-round food preservation.Master the step-by-step process of building your very own root cellar.Learn the art of creating optimal conditions for storing fruits and vegetables.Discover secrets to extending the freshness and flavor of your homegrown produce.Explore practical tips for organizing and managing your root cellar effectively.Proven techniques for food preservation inspired by renowned experts in the field.Insights into the science behind root cellars and food preservation.Empower yourself to take control of your food supply, reduce waste, and embrace self-sufficiency.
    Mostra libro
  • The Unofficial Hogwarts for the Holidays Cookbook - Pumpkin Pasties Treacle Tart and Many More Spellbinding Treats - cover

    The Unofficial Hogwarts for the...

    Rita Mock-Pike

    • 0
    • 1
    • 0
    The perfect gift for Harry Potter fans, this British cookery features recipes and drink ideas with themes inspired by the New York Times bestselling series.   What better way to celebrate than by whipping up a magically delicious meal in your kitchen? From sumptuous fall and winter feasts to delectable desserts and tea-time treats, this book has all of your holidays and special occasions covered, with an extra magical twist. Celebrate in true wizarding world style with recipes like:   - Pumpkin Pasties - Cauldron Cakes - Roast Beef - Yorkshire Pudding - Chocolate Gateau - Bath Buns - Rock Cakes - and many more!    Bring your love for wizardry and magic into the kitchen and onto the table with The Unofficial Hogwarts for the Holidays Cookbook—the perfect gift for any Potterhead. With 75 delicious recipes, easy step-by-step instructions, and spellbinding full-color photographs, this cookbook is sure to stupify any fan of the boy who lived. Tuck in!
    Mostra libro
  • Pulse - Modern recipes with beans peas & lentils - cover

    Pulse - Modern recipes with...

    Eleanor Maidment

    • 0
    • 0
    • 0
    CELEBRATE beans, lentils and peas in all their glory with this delicious new book.
    
    A MODERN spin on cooking with pulses and how they can be incorporated into EVERYDAY MEALS.
    
    Affordable, sustainable, good for gut and overall health, good for the environment, a solution to eating less meat, packed with protein and fibre – pulses are the future of home cooking.
    
    Health practitioners advise us to eat more fibre, environmentalists tell us to eat less meat and in Mediterranean Europe – a region that is widely considered to have the holy grail of healthy cuisines – eating pulses is a daily way of life. Zoe, which is a leading provider of science-led health research headed up by Professor Tim Spector, is constantly recommending that we eat more beans. It shares lots of pulse-based recipes on its Instagram channel and has described beans as 'magical food'.
    
    Covering dried, canned and jarred pulses, and including recipes featuring meat, poultry and fish, this book demonstrates how easy it is to cook with pulses through 75 delicious recipes as well as highlighting their nutritional benefits. Pulses can be deeply comforting, light and delicate, crisp and crunchy or soft and luxurious. Knowing how to cook with them is key. Every recipe in this book will transform a humble bean or lentil into something aspirational and appealing.
    Mostra libro