Other books that might interest you

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  Adaptive Training - Building a...

  Adam Sinicki

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  Evolutionary Lifestyle Fitness Strategies“Definitely one of the most holistic fitness and training personalities of the modern era.” ─Amazon review #1 New Release in Physical Education and Stretching Exercise & FitnessAdaptive Training explores an alternate perspective on health and fitness focusing on how we are a product of the environment. So change your surroundings to maximize your health and fitness beyond the gym.Explore your amazingly adaptable body. Tight hip flexors, rounded shoulders and a hunched back are all products of our daily lifestyles. We are adaptoids; our bodies are designed to adapt to our surroundings, and understanding this is the key to unlocking perfect performance. Adaptive Training takes you through the fundamentals of understanding adaptive training while providing a detailed physical fitness program to help you build an environment that facilitates a healthy and empowering new lifestyle fitness journey with new lifestyle fitness equipment.Unlock your true potential. The best way to learn a language is through immersion, and the same is true for developing and maintaining a new lifestyle fitness. A few hours a week training at the gym or elsewhere is great, but what if your environment outside of the gym is also challenging your body? You will see results that are only possible through the innovative fitness method called “Adam” which stands for Adaptive Immersion Training. Change your environment with intent, and your body will adapt with amazing results.Inside, you’ll learn:How the environment shapes your body to be adaptiveHow and why you should divide training throughout the dayThe missing fundamentals of human movement and lifestyle fitness equipmentIf you are a fan of Adam Sinicki's Functional Training and Beyond or liked Tactical Barbell, Built from Broken, The Comfort Crisis, or What Doesn’t Kill You, you’ll love Adaptive Training.

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  Finding Genius: Chess - Life...

  Richard Jacobs

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  Amidst an uncertain world in constant flux, it’s easy to see the value of the chess player’s special skills: thinking ahead, taking preparatory moves, maintaining deep concentration, thinking outside themselves, and staying goal-oriented.  
  These skills are not easily acquired; they require consistent effort, practice, mental discipline, and patience. However, these skills are essential for success in professional and personal life. Rushing into decisions or actions without careful consideration can lead to mistakes, missed opportunities, and downright messy situations. 
  In addition to enhancing discipline and patience, playing chess can be a valuable exercise in mindfulness. By immersing oneself in the game and giving it their full attention, one can learn to be more present and engaged in every moment of life.    
  Many resources are available online to learn and practice chess, such as chess.com and Lichess. With a plethora of videos, tutorials, and other resources, one can understand the tactics and strategies of chess at their own pace and convenience. But remember: the key is to play to learn and cultivate the skills rather than memorize patterns or become good at chess for the sake of being good at chess.  
  So, next time you have a spare moment, consider focusing on these skills during a chess game. And in all your endeavors, remember the importance of discipline, patience, and mindfulness. Doing so may only sometimes lead to victory in chess but will always, undoubtedly, lead to growth and personal development in life.

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  Skull Session - Mastering the...

  Scott Cochran, Ivan Maisel

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  The most famous strength and conditioning coach in college football uses his story of hitting rock bottom and clawing his way back to success to inspire audiences in life, business and sports. Few names in college football command respect like Scott Cochran, affectionately known as "Coach Yeah," the 8-time National Championship-winning strength and conditioning coach whose booming voice and relentless energy turned boys into champions at Alabama and Georgia. But behind the rings, ESPN appearances, and hall-of-fame-level hype, Cochran faced an opponent far tougher than any SEC rival: addiction.Skull Session is his no-holds-barred account of rising to the top, falling hard, and clawing his way back with faith, grit, and the unwavering belief that champions are built in the mind as well as on the field. If Cochran is known for anything, it’s using his distinct voice to turn go-getters into champions. In this motivational book, Cochran blends raw personal testimony with the essential principles that have shaped some of the NFL's greatest stars, including Derrick Henry, Julio Jones, and Minkah Fitzpatrick. This is a playbook for life. Each chapter centers on a core principle learned in what Cochran calls "skull sessions"—mental-development meetings that taught his players (and himself) to confront their fears, failures, and ambitions head-on. From his near-fatal overdose to his spiritual reawakening, Cochran reveals how he rebuilt his life one day at a time. Perfect for sports fans, self-improvement readers, and anyone seeking redemption, Skull Session is the ultimate underdog story. It's a testament to the truth that no matter how many times you fall, you can rise again—and rise stronger.

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  De Arte Gladiatoria Dimicandi...

  Philippo Vadi

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  Immerse Yourself in Knightly Combat 
  Step back into the world of the late 1400s with Philippo Vadi's De Arte Gladiatoria Dimicandi: the Art of Sword Fighting in Earnest. This extraordinary audiobook, read in its original Italian by the captivating Eleonora Rebecchi, brings Vadi’s work to life. 
  Dedicated to Guido da Montefeltro, Duke of Urbino, Vadi's work includes 16 chapters on longsword fencing theory, followed by 25 longsword plays, and shorter sections on armoured combat with the lance and the sword, and a section on the dagger. 
  Whether you are a historian, martial artist, or simply a lover of medieval lore, De Arte Gladiatoria Dimicandi offers a unique auditory journey into the world of chivalric combat. 
  Please note, the audiobook contains just Vadi’s words, translated into English by Guy Windsor. To hear the audiobook read in Italian by the captivating Eleonora Rebecchi, see De Arte Gladiatoria Dimicandi (Italian version). For a full interpretation of those words, see The Art of Sword Fighting in Earnest.

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  The Guv'nor In His Own Words -...

  Peter Gerrard

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  Born in East London in 1949, Lenny McLean grew up in an area that had been ravaged by the Second World War. Although money was scarce and fighting was commonplace, a camaraderie and deep sense of honour and respect remained. A victim of violent abuse at the hands of his stepfather, Lenny spent much of his teenage life in borstal as he began to follow a life of crime. However, it was his ability as a fighter that was to turn his life around.Lenny McLean inspired fear in many, but respect from all, as he became a bare-knuckle fighting legend. His fame became even greater in later life, appearing in Guy Ritchie's Lock, Stock and Two Smoking Barrels just as his autobiography was reaching the top of the bestsellers chart. Lenny's untimely death from cancer in 1998 marked the beginning of the end of the old Cockney way of life and interest in his story has only increased since his passing, inspiring documentaries as well as a feature film, My Name is Lenny.In these unedited conversations between Lenny and his 'book man' Peter Gerrard, featuring many anecdotes that did not appear in The Guv'nor, we get to see the man behind the public image. As he looks back on his life, these transcripts reveal Lenny's humour and charm as well as the volatility that made him one of the most notorious figures ever to emerge from the East End.Although the original interview tapes have been lost, this immersive audiobook has replicated Lenny and Peter's conversations as they really happened.

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  Inspirational Soccer Stories for...

  Lucas Martin

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  Are you struggling to find engaging content that instills positive values in your child?  
  If you said yes, then “Inspirational Soccer Stories for Kids: Lionel Messi Biography Book” is just what you’re looking for!  
  With “Inspirational Soccer Stories for Kids: Lionel Messi Biography Book” in your arsenal, you and your kids will:  
  ●     Instill positive values such as resilience, determination, and self-confidence in your child.  
  ●     Provide a relatable role model for aspiring young athletes, reinforcing the importance of hard work and perseverance.  
  ●     Fuel your child’s passion for soccer while nurturing their self-esteem and confidence on and off the field.  
  ●     And more!  
  AN AWESOME BONUS AWAITS YOU: If you grab your copy today, Parents will get: 
  ·       You’ll receive five E-BOOKS covering everything from parenting guides to self-esteem building, rules and discipline, and practical parenting tips. 
   BONUS content for kids: 
  ·       Your young soccer fan will receive a FREE E-BOOK: “The Young Player’s Playbook: Winning Strategies for Soccer Success: From Basic Drills to Big Dreams – A Soccer Star’s Roadmap for Ages 6 to 12,” an ultimate guide to developing Soccer skills and confidence-building on and off the field. Plus,  “Lionel Messi’s Journey: A Visual Timeline Poster”  
    
  Grab your copy of “Inspirational Soccer Stories for Kids: Lionel Messi Biography Book" and ignite your child’s passion for soccer and life! 

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