Join us on a literary world trip!
Add this book to bookshelf
Grey
Write a new comment Default profile 50px
Grey
Subscribe to read the full book or read the first pages for free!
I want to read the book!
All characters reduced
Low Sodium Air Fryer Cookbook - 30 Curated Healthy and Tasty Recipes for Picky Eaters - cover

Low Sodium Air Fryer Cookbook - 30 Curated Healthy and Tasty Recipes for Picky Eaters

Tyler Spellmann

Publisher: mindplusfood

  • 0
  • 0
  • 0

Summary

Did you know that nearly 40 percent of households in the United States had an air fryer as of July 2020? 
 
Air fryer appliances have soared in popularity over the past few years, driven by social media and the fact that it’s a relatively simple appliance to operate. Moreover, air fryers enable people to cook their food with a fraction of the oil but still enjoy that deep-fried taste. It’s a healthier, cleaner, and more suitable alternative to deep frying your favorite foods.
 
Another significant trend that more and more people are taking into consideration is eating lower sodium-content foods. While sodium plays an important role in the body, too much of it is a bad thing. Excess sodium and salt can increase the amount of fluid in the heart, lungs, and legs, resulting in high blood pressure. Unfortunately, many of our favorite foods are both high in sodium and deep-fried. 
 
This cookbook aims to bring these two trends together in one, by gathering a curated collection of tasty recipes.  
 
In this cookbook, you will discover over 30 low-sodium recipes designed for the air fryer. These recipes are specially curated, tasty, and perfect for picky eaters. 
Available since: 02/10/2023.
Print length: 44 pages.

Other books that might interest you

  • Transactional Analysis for Beginners – Psychology Basics: How to Apply TA in Everyday Life to Communicate More Effectively Improve Relationships and Finally Understand Yourself - cover

    Transactional Analysis for...

    Markus Bode

    • 0
    • 1
    • 0 
    Do you sometimes feel like your messages are received differently than intended? Do you keep falling into the same communication traps at work or in your personal life? Do conversations often not go the way you hope? Then it's time to approach communication strategically – and this guide will show you how it works!
The idea that "you cannot not communicate" is now common knowledge – which makes it all the more important to communicate well. Misunderstandings are probably the number one cause of frustration, stress, and disappointment in daily life. The concept of transactional analysis provides an easy solution by focusing on analyzing and reflecting on lived experiences – meeting all participants exactly where they are in the conversation. Like financial transactions, the sender and receiver roles are examined, and the relevant components are clearly broken down.
You'll start by understanding the psychological concept and familiarizing yourself with the underlying theory. Then, through a variety of practical examples and exercises, you'll learn how to apply this knowledge in everyday life.
Need psychology expertise? Not at all! The clear and systematic explanations combined with easy step-by-step exercises make this book ideal for beginners and will quickly turn you into a master of communication.
    Show book
  • Nakshatras and Career - Vedic Astrology - cover

    Nakshatras and Career - Vedic...

    Saket Shah

    • 0
    • 2
    • 0 
    I have used nakshatras from many decades so in this book I am using 27 nakshatra from Ashwini to Revati and providing some quick snapshot techniques about career which can be used on horoscope while predicting. These techniques are very quick and easy. All these techniques are based on experience of many decades. I am expecting every reader might love this technique. In this book I am describing each zodiac sign related to career and profession and also I am describing each planets related profession. Towards the end of the book I am explaining in short way how each nakshatra and planets in dasamsa can give career fields.
 
    Show book
  • Jupiter in Nakshatras - Vedic Astrology - cover

    Jupiter in Nakshatras - Vedic...

    Saket Shah

    • 0
    • 4
    • 0 
    Dear Reader,
Welcome to my journey of astrology which is divine science. In this book I am going to give discuss Jupiter in 27 different nakshatras. All the information provided in this book is based on my multiple decade of experience, knowledge, observation and wisdom. I hope you will enjoy reading this. The content I provided in this book you wont find any where on internet. This is completely my genuine work. Please do not copy my content and don’t post it on internet and respect my work. I have observed more than ten thousand horoscope in multiple decades of experience and I am trying to bring this knowledge in public in written format so that everyone can benefit out of it. This book extensively tells about the points and results of Jupiter in 27 nakshatras in details.

Regards,
Saket Shah
    Show book
  • Effects of House lord in 27 Nakshatras - Vedic Astrology - cover

    Effects of House lord in 27...

    Saket Shah

    • 0
    • 1
    • 0 
    In astrology, a house lord refers to the ruling planet of a specific astrological house in a birth chart. The birth chart, also known as the natal chart or horoscope, is a map of the sky at the exact moment and location of a person's birth. It consists of twelve houses, each representing different areas of life, and each house is associated with one or more zodiac signs. In this book we will discuss house each house lord gives effects in different nakshatras. We will cover all 27 nakshatras and all 12 house lords I hope readers will love it.
Regards,
Saket Shah
    Show book
  • Venus in Houses - Vedic Astrology - cover

    Venus in Houses - Vedic Astrology

    Saket Shah

    • 0
    • 1
    • 0 
    We always wonder that every House in Vedic astrology has different meaning and results. So how does the planet sitting in it will behave. So in this book I am describing how Venus will give results in different houses in most possible and descriptive way. The planet behavior changes along with the house it sits in and give different results. Every house itself is a mystery and planet sitting in house becomes more mysterious and gives results in very different pattern. Planet is nothing but a cosmic energy which in particular location in house during our birth impacts our entire life the way we think and the way we behave and also controls our emotions. The glands in our brain reacts to this cosmic energy and creates a certain characteristic in our life patter and day to day life and we can understand this by understanding our horoscope and by checking which house the planet is sitting and how it impacts our thinking and life. I hope you will love this book and enjoy reading.
    Show book
  • Different Planets as House lords - Vedic Astrology - cover

    Different Planets as House lords...

    Saket Shah

    • 0
    • 3
    • 0 
    I am practicing astrology from my childhood and with multiple decades of experience I am presenting in this book on how different planets rules different houses and placed in different signs. Astrology is a divine science and everybody should learn it to understand the divine code of this universe. How our karma of past life manifest in to the present life and it reflects in our horoscope. Horoscope is nothing but snapshot of our karma of past life. In this book you will learn if any planet owns any house and sits in any other house how it gives results. I hope people will love reading this and I welcome everyone to dive in to this divine knowledge.
 
    Show book