Unisciti a noi in un viaggio nel mondo dei libri!
Aggiungi questo libro allo scaffale
Grey
Scrivi un nuovo commento Default profile 50px
Grey
Iscriviti per leggere l'intero libro o leggi le prime pagine gratuitamente!
All characters reduced
Women's Self-Defense Course - Practical Guide to Personal Safety Effective Techniques and Preventive Strategies - cover

Women's Self-Defense Course - Practical Guide to Personal Safety Effective Techniques and Preventive Strategies

Testi Creativi

Casa editrice: Testi Creativi

  • 0
  • 0
  • 0

Sinossi

Welcome to Your Women's Self-Defense Journey!

If you’re looking for a reading experience that will transform your personal safety, you’ve come to the right place! Our book, "Women's Self-Defense Course" is a comprehensive guide that offers not only effective physical techniques but also mental and digital strategies to face difficult situations with confidence and determination.

Discover the Most Effective Self-Defense Techniques: At the heart of this book, you will find a detailed exploration of physical self-defense techniques. From defensive stances to strategies for breaking free from holds, each page is designed to give you control over your personal safety.

Develop a Winning Mindset: The self-defense mindset is a crucial element that will transform the way you tackle challenges. Through practical exercises and key phrases, you will learn to remain calm under pressure and develop a presence that will deter potential attackers.

Digital Self-Defense in the Modern Era: Our course doesn't just stop at the physical world; it also explores digital self-defense. Learn how to protect your online identity, avoid scams, and navigate the digital world with confidence.

A Holistic Approach to Personal Safety: This book offers a holistic approach to personal safety, integrating physical, mental, and digital aspects. Each chapter is designed to provide practical insights that you can apply in your everyday life.

Why This Book Is Perfect for You:

You’ll find practical examples and realistic scenarios that make each concept easily applicable.
Our guide is suitable for all skill levels, whether you are a beginner or have experience in self-defense.
Each chapter is structured to make learning fun, engaging, and motivating.

Buy Now and Take Control of Your Personal Safety!

With "Women's Self-Defense Course" you are not just purchasing a book; you are investing in your safety and well-being. Take control of your life and be ready to face any challenge with determination!

Buy now and start your journey toward renewed personal safety!
Disponibile da: 15/11/2024.

Altri libri che potrebbero interessarti

  • How to Write a Book - cover

    How to Write a Book

    Desmond Callaghan

    • 0
    • 0
    • 0
    This is the one audiobook that will help you write not only your first book but every book you've ever dreamt of writing. Unlike the countless boring and serious materials you may find online that promise overnight success and deliver frustration in the end, this audiobook is read in a fun and engaging way to make the learning process as easy and efficient as possible. In this audiobook, the steps on how to write your first book are carefully broken down, merging knowledge from research and personal experiences to highlight principles that can lead you to literary success overtime. This audiobook is a lamp that reveals that with discipline, focus, and adequate skills anybody can be a writer.
    Mostra libro
  • Ghosts of Galveston - cover

    Ghosts of Galveston

    Kathleen Shanahan Maca

    • 0
    • 0
    • 0
    One of the oldest cities in Texas, Galveston has witnessed more than its share of tragedies. Devastating hurricanes, yellow fever epidemics, fires, a major Civil War battle, and more cast a dark shroud on the city's legacy. Ghostly tales creep throughout the history of famous tourist attractions and historical homes. The altruistic spirit of a schoolteacher who heroically pulled victims from the floodwaters during the great hurricane of 1900 roams the Strand. The ghosts of Civil War soldiers march up and down the stairs at night and pace in front of the antebellum Rogers Building. The spirit of an unlucky man decapitated by an oncoming train haunts the railroad museum, moving objects and crying in the night. Kathleen Shanahan Maca explores these and other haunted tales from the Oleander City.
    Mostra libro
  • Why Palestine?: Reflections From Singapore - cover

    Why Palestine?: Reflections From...

    Walid Jumblatt Abdullah

    • 0
    • 0
    • 0
    If you’ve ever wondered why people keep talking about Palestine, or the point of keeping up with a long-drawn conflict in the Middle East and what difference you could possibly make, this book is for you. Political analyst and podcaster Walid Jumblatt Abdullah takes on questions that Singaporeans have often raised about Palestine, laying out answers that clarify and inform. 
     
    Walid examines myths (“Could Gaza Have Been Singapore?”) and sheds light on the double standards of Western powers, to whom human rights seem to matter, except for where Palestine is concerned. Explaining how the Palestinians have been systematically dehumanised for decades, the book highlights how they continue to exist nevertheless, their very existence an act of resistance. 
     
    Why Palestine? is an illuminating starting point for newcomers to the issue, and a passionate primer that seasoned activists will welcome for capturing the heart and hope of a long-disenfranchised people and those who support them.
    Mostra libro
  • Tyrannosaurus Rex and Velociraptors: The History of the Cretaceous Period’s Most Famous Carnivores - cover

    Tyrannosaurus Rex and...

    Editors Charles River

    • 0
    • 0
    • 0
    The massively popular 1990 novel Jurassic Park by Michael Crichton and its subsequent movie adaptations led to a huge resurgence in interest in dinosaurs and the prehistoric world. That interest continues to the present day, even though most of the dinosaurs in Jurassic Park weren’t actually from the Jurassic period. Triceratops, Velociraptor, Tyrannosaurus Rex and the huge sauropods such as Brachiosaurus that feature in the book and movies all actually belong to the Late Cretaceous period, more than 40 million years after the end of the Jurassic. Regardless, certain kinds of dinosaurs remain instantly recognizable, and among them, the “king” is undoubtedly the Tyrannosaurus.  
    The first discovery of a Tyrannosaurus was made in 1902 and the largest carnivorous dinosaur ever found at the time quickly gripped the popular imagination. Even its name was dramatic - Tyrannosaurus Rex means “King of the Tyrant Lizards.” The T-Rex as it quickly became known didn’t appear until the last age of the Late Cretaceous period, the Maastrichtian, but when it did, it was the biggest and most terrifying of all the theropod predators.  
    	Thanks to the movie, there has been some unwitting confusion over the identity of the Velociraptor, and this confusion was due in large part to the fact the name sounds far more scary than the creature to which the name originally belonged. Moreover, the creature to which the label was applied in the novel and movie was actually a distant cousin named Deinonychus, but as the story goes, the author, Michael Crichton, thought “Velociraptor” sounded “more dramatic.” The actual Velociraptor lived not in the badlands of North America, but in the badlands of central-eastern Asia, and it was not nearly as intimidating as Deinonychus. In fact, the main species of genus Velociraptor - Velociraptor mongoliensis - was no bigger than a turkey.
    Mostra libro
  • The Loneliness Files - cover

    The Loneliness Files

    Athena Dixon

    • 0
    • 0
    • 0
    What does it mean to be a body behind a screen, lost in the hustle of an online world? In our age of digital hyper-connection, Athena Dixon invites us to consider this question with depth, heart, and ferocity, investigating the gaps that technology cannot fill and confronting a lifetime of loneliness. 
     
     
     
    Living alone as a middle-aged woman without children or pets and working forty hours a week from home, more than three hundred fifty miles from her family and friends, Dixon begins watching mystery videos on YouTube, listening to true crime podcasts, and playing video game walk-throughs just to hear another human voice. She discovers the story of Joyce Carol Vincent, a woman who died alone, her body remaining in front of a glowing television set for three years before the world finally noticed. Searching for connection, Dixon plumbs the depths of communal loneliness, asking essential questions of herself and all of us: How have her past decisions left her so alone? Are we, as humans, linked by a shared loneliness? How do we see the world and our place in it? And finally, how do we find our way back to each other? 
     
     
     
    Searing and searching, The Loneliness Files is a groundbreaking memoir in essays that ultimately brings us together in its piercing, revelatory examination of how and why it is that we break apart.
    Mostra libro
  • Memory Improvement For Kids - The Greatest Collection Of Proven Techniques For Expanding Your Child's Mind And Boosting Their Brain Power - cover

    Memory Improvement For Kids -...

    Lisa Marshall

    • 0
    • 0
    • 0
    Discover a Perfect Toolbox Filled With Proven Methods to Boost Your Child's Memory and Intelligence! 
    If your little one struggles to remember things or seems uninterested and absent while learning new things, there is no reason for panic. 
    There are so many distractions around them in today's world, and naturally, their minds continuously drift towards the nearest distraction. 
    Would you like for your child to focus easily? Would you like to improve their memory? Would you like to boost their intelligence? 
    If so, then you are in the right place because this book has precisely what you need to transform your little one into a genius. 
    In Memory Improvement for Kids, a renowned parenting coach and Author expert in Parenting & Relationships, Lisa Marshall offers a collection of proven techniques for expanding your child's mind and boosting their brainpower. 
    Now, with her proven techniques and guidance, you will be able to do that too! 
    Here is what this memory improvement guide for kids can offer you:The connection between memory and the brain explainedFind your child's learning strengthsPattern identification activities for improving focusHome solutions to enhance IQGuide to embracing proven memory-enhancing lifestyle5 ways to improve your child's memoryEasy way to develop your child's mindsetBrain games & cognitive stimulation exercisesLink to download a gift, a free book – Discover Your Child's Learning Style by Lisa MarshallAnd much more! 
    If you want to boost your child's memory and intelligence with ease, all you need to do is follow step-by-step guides and expert exercises and advice found in this book - your child will become a highly focused genius in no time
    Mostra libro