Altri libri che potrebbero interessarti

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  Herbal Tea - A Beginners Guide...

  Ryan Bays

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  Your practical guide to herbal tea.
  
  Here is a preview of what you'll learn:
  
  Herbal Tea and Its Benefits
  Types of Herbal Tea
  How to Brew Your Own Herbal Tea
  Boosting Your Immune System
  Herbal Teas That Help You Relax
  Calming the Nervous System
  Ending Insomnia and Sleeplessness
  Soothing the Digestive System and Relieving Cramps
  Herbal Teas for Preventing Breast Cancer
  And much, much more!
  
  An Author's Republic audio production.

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  Healing Mushrooms - A Practical...

  Tero Isokauppila

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  The one and only resource on using adaptogenic mushrooms to boost immunity and promote whole body health the natural wayAdaptogenic mushrooms are one of today's buzziest superfoods, known for their ability to restore skin's youthful glow, increase energy levels, reduce brain fog, keep your hormone levels in check, and so much more.In Healing Mushrooms, you'll learn about the ten most powerful mushrooms you can add to your daily diet to maximize your health gains. Though some of these mushrooms, like Tremella, Cordyceps, and Reishi will sound exotic, they're all easy to source online in extract form and easier to use in recipes. Even more familiar mushrooms, like Shiitake, Oyster, and Enoki, are full of seriously healing potential — you just have to know how to use them.Packed with practical information and 50 mushroom-boosted recipes for breakfast, lunch, and dinner (and even dessert!), Healing Mushrooms unlocks the vast potential of this often-overlooked superfood category and will be the go-to resource for adding mushrooms to your health and wellness regimen.Foreword by Mark Hyman.

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  French Food at Home

  Laura Calder

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  The French cooking of everyday life is lighthearted, accessible, and suited to modern tastes. Whether it's getting weeknight dinners on the table fairly fast (Basil Beef, Rhubarb Chops, or Carrot Juice Chicken) or leisurely cooking for dining at a slightly slower pace (Lamb Tagine, Holiday Hen, or Fennel Bass), Laura Calder shares recipes she's created at home in her own French kitchen.

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  Fine Cider - Understanding the...

  Felix Nash

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  Explore the fine cider movement and the people and producers behind it.
  "Felix is one of those heroes of local produce and producers, in his case of what I call true ciders. These ciders (and perrys) bear no relation in terms of provenance, endeavour, cost, landscape or heritage to the commercial ciders that compete for the mass market. The world is logistics and marketing, well for those big companies maybe, for Felix it's enthusiasm, effort and the lovely work of the local, "I can see the orchard from here", producers. So here's a book that opens the door to the past and, most importantly, the future." – Trevor Gulliver, Co-founder of St John, London
  Think you know about cider? Well think again. It's not about the swill you guzzled as a student, or the so-called "flavoured ciders" that don't actually contain any apples. The contemporary cider scene is an exciting place to spend some time, as passionate makers celebrate tradition and terroir while also embracing seasonality, innovation, and experimentation to produce characterful drinks that are quite remarkable. Fine Cider looks at this modern cider movement, charting its beginnings and introducing some of the key players in fine-cider making, as well as guiding you through the characteristics of different apple varieties, the cider-producing regions around the world, the processes and techniques of cider production, how cider is an exceptional partner with food and, of course, recommending ciders you need to try.

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  The Sqirl Jam (Jelly Fruit...

  Jessica Koslow

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  A home cook–friendly recipe collection of over seventy-five famed jams, jellies, butters, marmalades, and other fruit preserves, from a James Beard–nominated chef. 
   
  “This is food whose time has come,” declared Mark Bittman about Sqirl, the much-beloved Los Angeles restaurant that locals, tourists, and critics alike all flock to. Sqirl all began with jam—organic, local, made from unusual combinations of fruits, fragrant, and not overly sweet—the kind of jam you eat with a spoon. The Sqirl Jam Book collects Jessica Koslow’s signature recipes into a cookbook that looks and feels like no other preserving book out there, inspiring makers to try their own hands at canning and creating. With photography and a design bound to inspire imitators, The Sqirl Jam Book will make you fall in love with jam.

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  The 150 Healthiest 15-Minute...

  Jonny Bowden, Jeannette Bessinger

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  Discover how you can put a delicious, healthy, and satisfying dinner on the table in only fifteen minutes. 
   
  Acclaimed nutritionist Jonny Bowden, Ph.D., C.N.S., and personal chef and nutrition educator Jeannette Bessinger, C.H.H.C, have created more than 150 nutritious recipes that can be made in minutes. They will turn out so great tasting you’ll never need to toil in the kitchen for hours again. Chef Jeannette offers suggestions for fast, tasty, and healthy side dishes to complete your meal, as well as quick variations and substitutions that infuse these recipes with variety, while Dr. Jonny explains how they made these easy recipes healthy. 
   
  Savor the Grilled Cayenne Honey Drumsticks and Citrus Jicama Salad, Ten-Minute Flounder with Lemon-Basil Butter and Almonds, and Gorgonzola Beef with Spinach, Pears, and Walnuts. Enjoy the sublime Camembert Quesadilla with Melon Salsa or the Dark Chocolate Ricotta Dream with Strawberries. The recipes in this book will please every palate, from meat lovers to vegans, and can be made by both beginner and veteran home cooks. 
   
  The healthiest meals are only minutes away! 
   
  Praise for The 150 Healthiest 15-Minute Recipes On Earth 
   
  “Dr. Bowden teaches you how pleasure and health can naturally go hand in hand—even with today’s frantic pace of life. Fantastic!” —Jacob Teitelbaum, M.D., author of the best-selling From Fatigued to Fantastic! and Beat Sugar Addiction Now!, and author of the popular free iPhone® app “Cures A–Z” 
   
  “The 150 Healthiest 15-Minute Recipes On Earth had me salivating from the start with the scrumptious recipe descriptions, beautiful pictures, and culinary commentary. A gem of a book and a collector’s piece for all of Dr. Jonny’s fans!” —Ann Louise Gittleman, Ph.D., C.N.S., Times–bestselling author of The Fat Flush Plan and Zapped 
   
  “Board-certified nutritionist Bowden and nutrition educator and personal whole foods chef Bessinger (coauthors, The Healthiest Meals on Earth) have chosen recipes based on nutrient density (greatest nutrition for the dollar), glycemic load (low in sugar or processed carbs), and fiber. Busy families will appreciate such recipes as Speedy and Spicy Curried Apricot Chicken Salad, Fortified Fish Soup with Sweet Onion, and Healthy Jalapeño Cornbread Chili. Nutritional information for each recipe lists calories, fat, protein, and fiber. Recommended for health-conscious cooks short on time.” —Library Journal

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