Unisciti a noi in un viaggio nel mondo dei libri!
Aggiungi questo libro allo scaffale
Grey
Scrivi un nuovo commento Default profile 50px
Grey
Iscriviti per leggere l'intero libro o leggi le prime pagine gratuitamente!
All characters reduced
The Delicious Dr Means Diet Cookbook - 100+ Longevity-Boosting Recipes To Fight Inflammation And Feel Your Best—Inspired By Dr Casey Means - cover

The Delicious Dr Means Diet Cookbook - 100+ Longevity-Boosting Recipes To Fight Inflammation And Feel Your Best—Inspired By Dr Casey Means

Seren Valez

Casa editrice: Tektime

  • 0
  • 0
  • 0

Sinossi

Eat Well. Feel Better. Live Longer. Inspired by the groundbreaking wellness principles of Dr. Casey Means, this cookbook offers over 100 delicious, inflammation-fighting recipes designed to help you boost energy, balance blood sugar, and support vibrant, metabolic health—without sacrificing flavour.Inside you'll find: Longevity-boosting meals made with clean, whole ingredients Quick prep guides and metabolism-smart cooking tips Beautiful full-colour photos and simple, satisfying dishes Recipes suitable for gluten-free, paleo, keto-flexible, and whole-food lifestylesWhether you're looking to restore your vitality or just eat more mindfully, The Delicious Dr. Means’ Diet Recipe makes healthy living feel like pure joy, one bite at a time.Feel Radiant, Live Longer, and Eat Deliciously—The Dr. Means Way! Are you ready to nourish your body with food that tastes amazing and supports your metabolic health, hormonal balance, and cellular longevity?Inspired by the science-backed wellness approach of Dr. Casey Means, this beautiful cookbook delivers over 100 mouthwatering, nutrient-dense recipes designed to help you: Fight inflammation naturally Improve blood sugar and insulin sensitivity Reignite your energy, focus, and mood Support gut health and digestion Age vibrantly from the inside outWhether you're new to anti-inflammatory eating or a seasoned wellness warrior, you'll love how simple, colorful, and satisfying these meals are. From hearty Mediterranean dinners and low-glycemic breakfasts to anti-aging elixirs and smart snacks, every recipe is crafted with clean ingredients and practical health tips. Features You'll Love:– 100+ easy, flavorful recipes for real life– Vibrant full-color photos to inspire every meal– Quick prep guides, food swaps, and smart cooking tips– Nutritional facts and metabolism-supporting insights– Perfect for keto-curious, gluten-free, paleo, and whole-food eaters More than just a cookbook—it’s a blueprint for vibrant living.If you're ready to reclaim your energy, rebalance your body, and fall in love with food again, this book belongs in your kitchen.PUBLISHER: TEKTIME
Disponibile da: 29/07/2025.
Lunghezza di stampa: 104 pagine.

Altri libri che potrebbero interessarti

  • Karmic Effects of Planets Sun Moon Mars and Mercury - Vedic Astrology - cover

    Karmic Effects of Planets Sun...

    Saket Shah

    • 0
    • 3
    • 0
    I am practicing astrology from my childhood and with multiple decades of experience I am presenting in this book on karmic effects of Sun Moon Mars and Mercury in nakshatras. Everything happens in this world because of Karma. If karma is good we get happiness and if karma in bad we get suffering and karma is not related to one life time it is related to multiple life time. Because soul only changes the body. In this book I am describing each nakshatra and 4 planets karma related to it. Astrology is a divine science and everybody should learn it to understand the divine code of this universe. Nakshatras are soul of astrology.How our karma of past life manifest in to the present life and it reflects in our horoscope via nakshatras. Horoscope is nothing but snapshot of our karma of past life. In this book I am describing Nakshatras which learn from experience and checking innumerous horoscope. I hope people will love reading this and I welcome everyone to dive in to this divine knowledge.
     
    Mostra libro
  • Moon in Houses - Vedic Astrology - cover

    Moon in Houses - Vedic Astrology

    Saket Shah

    • 0
    • 1
    • 0
    We always wonder that every House in Vedic astrology has different meaning and results. So how does the planet sitting in it will behave. So in this book I am describing how Moon will give results in different houses in most possible and descriptive way. The planet behavior changes along with the house it sits in and give different results. Every house itself is a mystery and planet sitting in house becomes more mysterious and gives results in very different pattern. Planet is nothing but a cosmic energy which in particular location in house during our birth impacts our entire life the way we think and the way we behave and also controls our emotions. The glands in our brain reacts to this cosmic energy and creates a certain characteristic in our life patter and day to day life and we can understand this by understanding our horoscope and by checking which house the planet is sitting and how it impacts our thinking and life. I hope you will love this book and enjoy reading.
    Mostra libro
  • Venus in Houses - Vedic Astrology - cover

    Venus in Houses - Vedic Astrology

    Saket Shah

    • 0
    • 2
    • 0
    We always wonder that every House in Vedic astrology has different meaning and results. So how does the planet sitting in it will behave. So in this book I am describing how Venus will give results in different houses in most possible and descriptive way. The planet behavior changes along with the house it sits in and give different results. Every house itself is a mystery and planet sitting in house becomes more mysterious and gives results in very different pattern. Planet is nothing but a cosmic energy which in particular location in house during our birth impacts our entire life the way we think and the way we behave and also controls our emotions. The glands in our brain reacts to this cosmic energy and creates a certain characteristic in our life patter and day to day life and we can understand this by understanding our horoscope and by checking which house the planet is sitting and how it impacts our thinking and life. I hope you will love this book and enjoy reading.
    Mostra libro
  • Predictive Techniques of 7th house - Vedic Astrology - cover

    Predictive Techniques of 7th...

    Saket Shah

    • 0
    • 1
    • 0
    Dear Reader,
    This is one of my best presentation on Quick and snapshot predictive techniques for 7th house in Vedic Astrology. The content in this book you will not find anywhere in internet or with any astrologer in this world. I am trying my best to bring out Snapshot predictive techniques based on Vedic astrology research. The purpose of writing this book is not to make money but to share this secret knowledge with entire world. In this book you will learn in depth details about the Techniques and their in-depth studies. I can guarantee after reading this book your opinion on astrology and the way you look at horoscope will completely change. Keep patience and read this book thoroughly and learn the method of understanding Ascendant.
    I am giving my lifetime astrology experience in this book. This is not a copy paste material. It took me lot of pain and hard work to write this knowledge. I request everyone not to copy this content and respect my hard work because my emotions are attached with this book. This book is a result of my lifetime work.
    The way this book is written you will be amazed and mesmerized and dive deep into astrology. English is not My mother tongue so if I make any grammatical mistakes then please forgive me. By profession I am an IT professional, Trader, investor and an Astrologer. I did multiple roles in my life and I am trying my best to share this divine knowledge of Jyotish (Astrology) to the world.
    Mostra libro
  • Sun in Houses - Vedic Astrology - cover

    Sun in Houses - Vedic Astrology

    Saket Shah

    • 0
    • 2
    • 0
    We always wonder that every House in Vedic astrology has different meaning and results. So how does the planet sitting in it will behave. So in this book I am describing how Sun will give results in different houses in most possible and descriptive way. The planet behavior changes along with the house it sits in and give different results. Every house itself is a mystery and planet sitting in house becomes more mysterious and gives results in very different pattern. Planet is nothing but a cosmic energy which in particular location in house during our birth impacts our entire life the way we think and the way we behave and also controls our emotions. The glands in our brain reacts to this cosmic energy and creates a certain characteristic in our life patter and day to day life and we can understand this by understanding our horoscope and by checking which house the planet is sitting and how it impacts our thinking and life. I hope you will love this book and enjoy reading.
    Mostra libro
  • Ascendant in Nakshatra Pada Analysis - Vedic Astrology - cover

    Ascendant in Nakshatra Pada...

    Saket Shah

    • 0
    • 3
    • 0
    I am practicing astrology from my childhood and with multiple decades of experience I am presenting in this book I am describing ascendant in different nakshatra pada analysis. Astrology is a divine science and everybody should learn it to understand the divine code of this universe. How our karma of past life manifest in to the present life and it reflects in our horoscope. Horoscope is nothing but snapshot of our karma of past life. In this book I am describing ascendant in nakshatra padas which learn from experience and checking innumerous horoscope. I hope people will love reading this and I welcome everyone to dive in to this divine knowledge.
    Mostra libro