Altri libri che potrebbero interessarti

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  Quietly powerful - How your...

  Megumi Miki

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  In the uncertain, changing, global and interconnected world, the 'alpha' or 'hero' leadership style alone is outdated and inadequate. Quieter professionals, who are often overlooked or taken advantage of without recognition, have immense value to contribute to organisations. In this book, Megumi Miki shares her own experience and those of many other quiet professionals who have achieved great success in the business environment. 
  Megumi believes that a shift in our beliefs about leadership will allow talented quiet professionals to view their quiet nature as a strength and to succeed in their own way, rather than seeing it as a disadvantage. She aims to empower quieter professionals and those outside majority groups to fulfil their potential. 
  Quietly Powerful challenges quiet professionals to reframe the story they tell themselves about their leadership potential - and encourages organisations to expand their ideas about what good leadership looks, sounds and feels like.

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  Bright Eyed - Insomnia and Its...

  RM Vaughan

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  For forty years, RM Vaughan has been fighting, and failing, to get his forty winks each night. He's not alone, not by any stretch. 
  More and more studies highlight the health risks of undersleeping, yet we have never been asked to do more, and for longer. And we can't stop thinking that a lack of sleep is heroic: snoozing is a kind of laziness, after all. But why, when we know more about the value of sleep, are we obsessed with twenty­-four-­hour workdays and deliberate sleep deprivation? 
  Working outward from his own experience, Vaughan explores this insomnia culture we've created, predicting a cultural collision -- will we soon have to legislate rest, as France has done? -- and wondering about the cause-and-effect model of our shorter attention spans. Does the fact that we are almost universally underslept change how our world works? We know it's an issue with, say, pilots and truck drivers, but what about artists-- does an insomnia culture change creativity? And what are the longterm cultural consequences of this increasing sacrifice for the ever elusive goal of 'total productivity'? 
  ‘With his usual caustic wit and gut-churning insight, Vaughan guides us through pills, sleep clinics (where even the therapists don’t sleep) and the nightly nightmare of Restless Leg Syndrome. Interviewing long-term insomniacs, neuroscientists and Douglas Coupland, Vaughan battles an always-on culture – taking us right to the core of a dreamless empire.’ – Redfern Jon Barrett, author of The Giddy Death of the Gays & the Strange Demise of Straights 
  ‘RM Vaughan has taken his lifelong affliction with insomnia and (dare I say it) made it funny and sexy.’ – Dr. Brian Goldman, host of CBC Radio’s White Coat, Black Art and author of The Secret Language of Doctors

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  Hair Power - Essays on Control...

  Kajal Odedra

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  Hair is potent. Its presence and its absence has profound influence upon our lives, across race, gender, sexuality, status, and more. It will grow in places you don't like and it may desert you – suddenly, or gradually. Whatever your experience, you have had a relationship with hair and its power. Kajal Odedra considers how hair has shaped society today, from the 'perfect' blondes in the school playground to the angry skinheads on the streets. Mohawks, wigs, afros, these are just a few of the ways in which hair has been part of history and wider activism. The word 'essay' derives from the French 'essayer', meaning 'to try' or 'to attempt'. This is Odedra's 'try' at hair – part memoir, part observation across history, politics, religion, and culture. Hair/Power explores the power, control and ultimate liberation that hair can provide.

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  Binaural Beats

  EasyTube Zen Studio

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  In the modern-day world, it can often prove difficult to step back, relax, and re-center ourselves.Binaural beats are used by many to allow an individual's mind to release stress and enter a meditative state. There are a variety of binaural beats, but this composition includes an array of Delta Waves to allow for deep restorative sleep, true relaxation, and complete focus.For over 20 hours, our delta sound waves produce an array of gentle, pleasant, and very calming sensations.What are the benefits of Binaural Beats?increase focus and concentrationreduce anxietylower stressincrease relaxationfoster positive moodspromote creativityhelp manage painDon't hesitate and start listening now!

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  The Odyssey

  Homer

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  Homer is the legendary author of the Iliad and the Odyssey, two epic poems that are the central works of ancient Greek literature.Odyssey is a classic poem written by Homer that consists of 12.110 verses. It is unique already in that it has reached our days in its original form. This poem is a genuine revelation of the poetic thought of ancient Hellas. ... After the Trojan War, most of the survived Greek leaders returned by sea to Troy. However, after numerous troubles, only the chosen ones could have stayed alive. One of them - the cunning king Odysseus – was wandering in the sea for almost ten years... Pretty illustrations by Elena Odarych provide you with new impressions from reading this legendary story.

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  How to Talk to Anyone About...

  Daisy Byrd

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  "How to Talk to Anyone About Anything" is your all-in-one resource for doing precisely that. 
    
  This book's chapters will teach you all you need to know to completely accept your authentic self and become the most captivating speaker in ANY environment! 
    
  With the help of this excellent guide to becoming a better communicator, you will be able to: 
   As you discover your potential and embrace the force of your confidence, stand tall.Improve your listening abilities to connect with others around you more effectively.Ask the right questions and conduct smooth interactions with coworkers, supervisors, and possible partners.Make discussions and encounters less intimidating by following these great ideas on how to master the art of small chat.Learn how to narrate, organize, and construct fantastic tales based on your own life experiences.Improve your connections and expand your network by being more confident and charming in all aspects of your life.Improve your overall well-being and success through strengthening relationships, whether at work or in your personal life. 
    
  And more, much more! 
    
  Every chapter is broken down into easy-to-follow anecdotes and information, interspersed with quick-fire facts and ideas you can use right now. This implies that you will see immediate, positive effects as soon as you read the first chapter. 
    
  Even if you've always been the wallflower, "How to Talk to Anyone About Anything" will teach you how to enhance your social skills, master small talk, connect seamlessly, and make true friends – anywhere and whenever you choose! 
    
  "How to Talk to Anyone About Anything" is an excellent resource for anyone wishing to improve their interpersonal relationships. 
    
  Scroll up and click "Buy Now with 1-Click" to get your copy now!

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