Weitere Bücher, die Sie mögen werden

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  Future Tense - Why Anxiety Is...

  Tracy Dennis-Tiwary

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  A psychologist confronts our pervasive misunderstanding of anxiety and presents a powerful new framework for reimagining and reclaiming the confounding emotion as the advantage it evolved to be. 
  We taught people that anxiety is dangerous and damaging, and that the solution to its pain is to eradicate it like we do any disease—prevent it, avoid it, and stamp it out at all costs. Yet cutting-edge therapies, hundreds of self-help books, and a panoply of medications have failed to keep debilitating anxiety at bay. A third of us will struggle with anxiety disorders in our lifetime and rates in children and adults continue to skyrocket. 
  That’s because the anxiety-as-disease story is false—and it’s harming us. 
  In this radical reinterpretation, Dr. Tracy Dennis-Tiwary argues that anxiety is an evolved advantage that protects us and strengthens our creative and productive powers. Although it’s related to stress and fear, it’s uniquely valuable—allowing us to imagine the uncertain future and compelling us to make that future better. That’s why anxiety is inextricably linked to hope. 
  By distilling the latest research in psychology and neuroscience, including her own, combining it with real-world stories and personal narrative, Dennis-Tiwary shows how we can acknowledge the discomfort of anxiety and see it as a tool, rather than something to be feared and reviled. Detailing the terrible cost of our misunderstanding of anxiety, while celebrating the lives of people who harness it to their advantage, she argues that we can—and must—learn to be anxious in the right way. 
  Future Tense blazes the way for a paradigm shift in how we relate to and understand anxiety in our day-to-day lives—a fresh set of beliefs and insights that allow us to explore and leverage even very distressing anxiety rather than to be overwhelmed by it. Through this new prism of thinking, even anxiety disorders can be alleviated. Achieving a new mindset will not fix anxiety itself—because the emotion of anxiety is not broken; the way we cope with it is. By challenging our long-held assumptions about anxiety, this book provides a concrete framework for how to reclaim it for what it has always been—a gift rather than a curse, and a source of inner strength, joy, and ingenuity. 

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  The Power of Black Excellence -...

  Deondra Rose

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  From their founding, Historically Black Colleges and Universities (HBCUs) educated as many as 90 percent of Black college students in the United States. Although many are aware of the significance of HBCUs in expanding Black Americans' educational opportunities, much less attention has been paid to the vital role that they have played in expanding American democracy. 
   
   
   
  In The Power of Black Excellence, Deondra Rose provides an authoritative history of HBCUs and the unique role they have played in shaping American democracy since 1865. Drawing on over six years of deep research, Rose brings into view the historic impact that government support for HBCUs has had on the American political landscape, arguing that they have been essential for not only empowering Black citizens but also reshaping the distribution of political power in the United States. Today, HBCUs remain extremely important, as evidenced by the outsized number of black political leaders—including Kamala Harris—who attended them. Rose stresses that policymakers promote democracy itself when they support HBCUs and their unique approach to postsecondary education, which includes a commitment to helping students develop politically empowering skills, promoting political leadership, and fostering a commitment to service.

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  100 Amazing Facts about...

  Marc Dresgui

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  Explore Prehistory Like Never Before with "100 Amazing Facts About Prehistory"! Dive into a fascinating journey through the mysteries of our ancestors and discover incredible stories that will transport you from the earliest human traces to the amazing creatures that once roamed the Earth. 🦣 
  Have you ever wondered:How did early humans survive the harsh ice ages?Why did woolly mammoths have such long tusks?What were the most feared animals by our ancestors?How did prehistoric hunters follow animal migrations?Which was the first animal species to be domesticated by humans? 
  Why choose this book for your child:A captivating exploration of history: Delve into the origins of humanity with fascinating stories about the challenges and triumphs of early humans. This book makes Prehistory accessible and engaging for young readers, sparking their curiosity about human evolution.Incredible and verifiable facts: Each fact is based on rigorous archaeological and scientific discoveries, providing precise and inspiring knowledge. Your child will discover amazing information they can share and discuss with friends and family.A pedagogical and accessible approach: The facts are explained in a simple and clear way, suitable for young readers. Complex concepts are broken down to be easily understood, while still stimulating interest and learning.Develops curiosity and reflection: By reading this book, your child will learn to ask questions and seek answers, thus developing critical thinking and research skills. 
  Embark on this adventure with "100 Amazing Facts About Prehistory" and open the door to a world full of astonishing discoveries, where each page reveals a new secret about the beginnings of humanity!

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  Naughty Lynn: An Erotic Lesbian...

  T.E. Robbens

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  Ellis struggles to deal with Lynn moving to Lexington, not wanting to lose her new love. Katie tries to console Ellis now that Lynn is gone, but Ellis refuses to fall for Katie's attempts and spends a steamy weekend in Lynn's bed.

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  Benny Goodman and Glenn Miller:...

  Charles River Editors

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  When the phrase “the King” is used in the context of American music, most people think of Elvis Presley, but Presley was just a baby when the title was first conferred upon Benny Goodman as the King of Swing in 1935. The Swing Era was a magical period in American history between the hedonism of the Roaring Twenties and the rebelliousness sparked by rock music beginning in the 1950s. Swing music was rooted in ragtime, blues, and jazz music that had long been popular in African American enclaves in Chicago, St. Louis, Kansas City, and New Orleans. Swing took the entire nation by storm thanks in large part to Benny Goodman and his bands, earning Goodman the nearly undisputed title of the King of Swing. Apart from a few hiatuses to tend his health and his growing family, Goodman remained a consistently active musician literally right up until his death in 1986 at the age of 77. Somewhat fittingly, he died in his study with his clarinet next to him and a Brahms sonata on a music stand nearby. 
  Though it may be hard to fathom in the wake of Elvis Presley and popular rock bands like the Beatles, the early 20th century featured a burgeoning music sales industry that was dominated in ways that nobody would ever reach again, including the Fab 4. While Elvis and the Beatles had a combined 71 Top 10 hits over their lengthy careers, Glenn Miller had 16 records reach #1, and he compiled 69 Top 10 hits, all in the span of four years before he had turned 40. Like any music pioneer, Miller and his band were often criticized for not being true to the roots of the music they performed, even as they perfected a sound that captivated the country. In short order, Miller and his music influenced legends ranging from Benny Goodman to Louis Armstrong. 
  Miller was the most popular big band leader in the United States when he walked away from his orchestra to enlist in the U.S. Army. World War II was raging, and Miller was determined to fulfill his patriotic duty

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  Secrets of the Pharohs

  Sherif Shaban

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  For thousands of years and to this day, there have been numerous myths and misconceptions about ancient Egypt in the minds of many around the world. Perhaps it is because of the nature of the ancient Egyptians to keep the secrets of their civilization within the minds of their priests, like the secrets of the ancient Egyptian language and  hieroglyphic writing, magical secrets, miracles of architecture,  astronomy, and other knowledge that  other nations  could not understand, and turned into mysteries.  This book comes as a serious and sincere attempt to reveal  falsehoods and refute the myths surrounding ancient Egyptian  civilization, which unfortunately turned into facts in mind of the public and some specialists both inside and outside Egypt. So, let me take you through an interesting journey to discover the secrets of Ancient Egypt and to reveal its mysteries and myths.

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