Altri libri che potrebbero interessarti

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  Green Smoothie Cleanse - All the...

  Daisy Jarvis

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  Explore The Various Benefits Of Green Smoothie Recipes And Use them To Improve Your Health And Quality Of Life  
  There are many advantages of drinking green smoothies. Sure, you're going to get more fruit and vegetables. Nonetheless, you will also find an increase in your metabolism, smoother hair, a fall in weight and even a better mood. People who follow the raw food diet have turned to green smoothies to boost a diet that is already nutritious, and many find the vitality and sense of well-being they want. 
  If you've never tried a green smoothie cleanse before, you're heading for a completely new level of wellness and energy. It may be overwhelming to pick up a glass containing a thick green liquid and drink it down, but the fact is that green smoothies do not taste anything that is different from blue, orange, red and yellow. The main difference is one of food and fiber rather than that of taste. The green color of the smoothies comes from chlorophyll. You probably learned in middle school that this is the color that helps plants perform photosynthesis; it is also this color that connects to the toxins in your system at a molecular level and pulls them out one at a time. 
  Green smoothies effectively detoxify your body, leaving you healthy and strong. This book will instruct you in how to reap the benefits of green smoothies. In addition to becoming more glamorous and radiant, you end up getting your desired weight. 
  Here Is A Preview Of What You Will Learn:Why Is It So Important To Eat Your Greens?Is Your Green Smoothie Actually Healthy And Balanced?Benefits Of Green SmoothiesHow To Make A Green SmoothieThe Best Liquid Bases For SmoothiesGreen Smoothies Vs. JuicesGreen Smoothie CleanseDetoxing Cleanse Foods 
  And many more.

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  The Upstairs Delicatessen - On...

  Dwight Garner

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  Reading and eating, like Krazy and Ignatz, Sturm und Drang, prosciutto and melon, Simon and Schuster, and radishes and butter, have always, for me, simply gone together. The book is a product of these combined gluttonies. 
   
   
   
  Dwight Garner, the beloved New York Times critic and the author of Garner's Quotations, serves up the intertwined pleasures of books and food. The product of a lifetime of obsessively reading, eating, and every combination therein, The Upstairs Delicatessen: On Eating, Reading, Reading About Eating, and Eating While Reading is a charming, emotional memoir that only Garner could write. In it, he records the voices of great writers and the stories from his life that fill his mind as he moves through the sections of the day and of this book: breakfast, lunch, shopping, the occasional nap, drinking, and dinner. 
   
   
   
  Through his lifelong infatuation with these twin joys, we meet the man behind the pages and the plates, and a portrait of Garner, eager and insatiable, emerges. He writes with tenderness and humor about his mayonnaise-laden childhood in West Virginia and Naples, Florida (and his father's famous peanut butter and pickle sandwich), his mind-opening marriage to a chef from a foodie family, and the words and dishes closest to his heart. This is a book to be savored, though it may just whet your appetite for more.

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  Keto Diet for Beginners - The...

  Richard Tillcot

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  Ready to lose weight, burn fat, and feel amazing—without starving yourself? 
  This audiobook is your complete beginner’s guide to the ketogenic lifestyle, combining anti-inflammatory science with real-world simplicity. Whether you’re new to keto or restarting your health journey, this guide makes it easy to get results. 
  Inside, you’ll discover: 
  -       What keto really means—and why it’s more doable than you think 
  -       How to calm inflammation, boost your energy, and finally feel clear-headed again 
  -       A beginner-friendly 21-day meal plan to take out the guesswork 
  -       Slow cooker recipes and low-carb tips for busy days 
  -       How to build habits that work with your body, not against it 
  With millions embracing the keto lifestyle, now’s the time to take control of your health and create lasting transformation. Let this audiobook be your trusted companion—every step of the way.

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  RENAL DIET COOKBOOK - Only...

  Mary Dan

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  Are you looking for a comprehensive cookbook full of delicious, kidney-friendly recipes? The RENAL DIET COOKBOOK provides just that! This comprehensive cookbook is filled with 60 low-sodium, potassium, and phosphorus recipes – perfect for patients suffering from chronic kidney disease or looking to make kidney-friendly changes to their diet. 
   Each recipe involves easy-to-find ingredients and simple instructions for the busy home cook. All of the recipes here are also designed to use healthy substitutes for high sodium, potassium, and phosphorus items. Enjoy indulgent yet healthy recipes with your friends, family, or just for yourself with this one-of-a-kind book. 
   Inside, you'll find recipes for:BreakfastMain DishesSalads & Side DishesSnacks & AppetizersDesserts & Smoothies 
  Eating renal-friendly doesn't have to be a chore. With the help of this cookbook, you will be able to make flavorful meals that are both delicious and well-balanced. You can also benefit from having an abundance of meal ideas that will help make a renal diet feel more varied and enjoyable. Best of all, each recipe is delicious and filling, ensuring that your kidney health journey doesn't have to get in the way of savoring delicious meals every day.

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  Everyone Loves Tacos

  Ben Fordham, Felipe Fuentes Cruz

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  Tacos are the beating heart of Mexico's food scene. Take your pick from 65 authentic recipes for these little pocket rocket wraps, brought to you by Felipe Fuentes Cruz and Ben Fordham of Benito's Hat.
  From simple supermarket kits to high-end restaurant revamps, a whole spectrum of taco offerings now exists for your pleasure. These small but mighty Mexican staples are finally getting the credit they deserve on the worldwide culinary stage. The clever guys behind authentic Mexican kitchen Benito's Hat bring you delicious recipes simple enough to cook up a fiesta in your own kitchen. First there is a chapter of Little Cravings (antojitos), perfect as a pre-cursor or accompaniment to a taco feast. This is followed by a delicious selection of Breakfast Tacos. Next up is a mouth watering selection of Chicken, Pork and Beef Tacos such as Pork Al Pastor with tropical pineapple salsa. Following these are Fish and Seafood Tacos such as Deep-Fried Fresh Tuna. Inventive Vegetarian Tacos such as Wild Mushroom or Spicy Lentil really hit the spot, then discover the bliss of a Sweet Taco with recipes such as Apple Pie Taquitos. A chapter on Salsas, Relishes and Sides, such as the classic Pico De Gallo, lets you mix and match. First Published in 2018, this is a new edition.

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  Modern Creole - A Taste of New...

  Eric Cook

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  With approximately 120 food and cocktail recipes, and vibrant, dynamic culinary photography that captures the chef’s bad boy rock-and-roll style, Eric Cook’s new book, with a foreword by Gordon Ramsay, Modern Creole: A Taste of New Orleans Culture and Cuisine, winds through Southern, Cajun, and Creole genres fulfilling home cooks’ desire for dishes that are special, yet accessible and straightforward enough for an everyday meal, yet impressive enough for company or the holiday table. Cook’s restaurants lean into the Voodoo history and culture of New Orleans and readers will find hints of that in the cookbook as well.

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