Unisciti a noi in un viaggio nel mondo dei libri!
Aggiungi questo libro allo scaffale
Grey
Scrivi un nuovo commento Default profile 50px
Grey
Iscriviti per leggere l'intero libro o leggi le prime pagine gratuitamente!
All characters reduced
Herbs for Longevity - cover

Herbs for Longevity

Olivia Parker

Traduttore A Ai

Casa editrice: Publifye

  • 0
  • 0
  • 0

Sinossi

"Herbs for Longevity" offers a groundbreaking exploration of how specific herbs contribute to healthy aging and increased lifespan, bridging the gap between traditional herbal wisdom and modern scientific research.

 
The book reveals fascinating connections between centenarian populations worldwide and their consistent use of particular herbs, presenting compelling evidence for the role of botanical compounds in promoting longevity. Through a systematic examination of both historical practices and contemporary research, the book delves into how specific herbs influence cellular repair, reduce oxidative stress, and moderate inflammation.

 
Drawing from diverse traditions including Traditional Chinese Medicine and Ayurvedic practices, it provides readers with a comprehensive understanding of how these ancient remedies are validated by modern science. The work's unique rating system helps readers evaluate herbal efficacy based on scientific evidence, making complex biochemical concepts accessible to both healthcare practitioners and general readers.

 
The book progresses logically from understanding aging mechanisms to detailed analyses of specific herbs and their compounds, culminating in practical protocols for daily use. It addresses crucial considerations such as proper dosage, seasonal recommendations, and potential interactions with conventional medications.

 
What sets this work apart is its balanced approach to combining academic rigor with practical application, offering readers evidence-based strategies for incorporating longevity-supporting herbs into their wellness routines while acknowledging the limitations of current research.
Disponibile da: 18/01/2025.
Lunghezza di stampa: 140 pagine.

Altri libri che potrebbero interessarti

  • Hope for Caregivers - A 42-Day Devotional in Company with Henri J M Nouwen - cover

    Hope for Caregivers - A 42-Day...

    Henri Nouwen

    • 0
    • 0
    • 0
    Henri Nouwen's timeless wisdom reminds us once again of the transformation that love brings, both when we allow ourselves to give love with abandon and when we allow ourselves to receive love. Caregiving too often is reduced to a list of tasks—doing the things that another individual cannot do independently. In six weeks of daily devotions inspired by the words of Henri Nouwen and intertwined with Scripture and prayer, Hope for Caregivers summons us away from our lists for a few moments each day and draws us to a fresh framework for the experience of giving care.
    Mostra libro
  • The YouTube Formula - How Anyone Can Unlock the Algorithm to Drive Views Build an Audience and Grow Revenue - cover

    The YouTube Formula - How Anyone...

    Derral Eves

    • 0
    • 0
    • 0
    Learn the secrets to getting dramatic results on YouTube 
     
       
     
    Derral Eves has generated over 60 billion views on YouTube and helped twenty-four channels grow to one million subscribers from zero. In The YouTube Formula: How Anyone Can Unlock the Algorithm to Drive Views, Build an Audience, and Grow Revenue, the owner of the largest YouTube how-to channel provides the secrets to getting the results that every YouTube creator and strategist wants. Eves will reveal what listeners can't get anywhere else: the inner workings of the YouTube algorithm that's responsible for determining success on the platform, and how creators can use it to their advantage. 
     
      
     
    Full of actionable advice and concrete strategies, this book teaches listeners how to: launch a channel, create life-changing content, drive rapid view and subscriber growth, build a brand and increase engagement, improve searchability, and monetize your content and audience. 
     
     
     
    Replete with case studies and information from successful YouTube creators, The YouTube Formula is perfect for any creator, entrepreneur, social media strategist, and brand manager who hopes to see real commercial results from their work on the platform.
    Mostra libro
  • Apes on the Edge - Chimpanzee Life on the West African Savanna - cover

    Apes on the Edge - Chimpanzee...

    Jill Pruetz

    • 0
    • 0
    • 0
    A moving story of survival and an eye-opening introduction to an extraordinary community of chimps and people. Fongoli chimpanzees are unique for many reasons. Their female hunters are the only apes that regularly hunt with tools, seeking out tiny bush babies with wooden spears. Unlike most other chimps, these apes fear neither water nor fire, using shallow pools to cool off in the Senegalese heat. Up to 90 percent of their home range burns annually—the result of human hunting or clearing for gold mining—and Fongoli chimpanzees have learned to predict the movement of such fires and to avoid them. The study of Fongoli chimps is also unique. While most primate research occurs in isolated reserves, Fongoli chimpanzees live alongside humans, and as primatologist and anthropologist Jill Pruetz reports, this shared habitat creates both challenges and opportunities. The issues faced by Fongoli chimpanzees—particularly food scarcity and environmental degradation—are also issues faced by their human neighbors. This connection is one reason Pruetz, who has studied Fongoli apes for over two decades, created the nonprofit Neighbor Ape in 2008 to provide for the welfare of the humans who share their landscape with apes. It is also why Pruetz decided to write this book, the first to offer readers a view of these chimps’ lives and to explain the specific conservation efforts needed to help them. Incorporating stories from Pruetz’s time in the field, including the compelling rescue of a young chimp from poachers, Apes on the Edge opens a fascinating window into primate research, conservation, and the inner workings of a very special population of our closest nonhuman relatives.
    Mostra libro
  • Living By My Rules - cover

    Living By My Rules

    Simon Ingram

    • 0
    • 0
    • 0
    Living By My Rules, an eloquent insight into the daily struggles of living with an incurable, degenerative disease such as Parkinson’s disease. Simon’s stories of his early life will transport you back to a far simpler time; the 1970s. Amusing tales which will stir fond memories in all but the youngest readers … Flares, scooters, Mods and of course a nostalgic look back at his beloved football; especially QPR. This book will make you laugh and it will make you cry but, what shines through is Simon’s ability to laugh in the face of adversity and his dogged determination to kick Parkinson’s into touch. - Karen Gran
    Mostra libro
  • Megalodons Mermaids and Climate Change - Answers to Your Ocean and Atmosphere Questions - cover

    Megalodons Mermaids and Climate...

    Dave Jones, Ellen Prager

    • 0
    • 0
    • 0
    Could ancient giant sharks called megalodons still exist in the deep sea? What should you do if stung by a jellyfish? Can we predict lightning strikes and how is climate change affecting hurricanes? 
     
     
     
    With humor and easy-to-understand language, marine scientist Ellen Prager and meteorologist Dave Jones use frequently asked and zany questions about the ocean and atmosphere to combat misinformation and make science engaging and understandable for all. From dangerous marine life, coral reefs, and the deep sea to lightning, hurricanes, weather forecasting, the Sun, and climate change, they reveal what's fact, what's fiction, and how to find science-based answers. This book is perfect for anyone curious about the world around them, educators, science communicators, and even scientists who want to learn about and explain topics outside their expertise.
    Mostra libro
  • The Wild Ones - How Species are Surviving Climate Change's Unforgiving Test - cover

    The Wild Ones - How Species are...

    Steven Robinson, Kim Koonin

    • 0
    • 0
    • 0
    The Wild Ones: How Species are Surviving Climate Change's Unforgiving Test 
    Chart a course for understanding "Climate Change and Its Impact on Wildlife," an illuminating guide to our changing climate's profound effects on the animal kingdom. From vanishing habitats and shifting migration patterns to species' very survival, this book is an urgent call to comprehend and address the natural world's silent crisis. 
    This tome serves as both a warning and a beacon of hope, presenting a meticulously researched journey through the current realities and future projections of wildlife in a warming world. 
    Embark on an ecological exploration: 
    🌿 Climate Science Synthesized: Delve into the mechanisms of climate change, deciphering how rising temperatures and altered weather patterns are reshaping life on Earth. 
    📘 Biodiversity at the Brink: Witness the impacts on wildlife, learning about the species most at risk and the startling changes already underfoot. 
    🌿 Conservation Challenges: Understand the hurdles and triumphs in wildlife conservation, and how strategic actions can mitigate dire outcomes. 
    📘 Human Intersections: Discover our interconnectedness with nature, recognizing how our fate is entwined with that of the world's fauna. 
    This book is an essential compass for environmentalists, biologists, and anyone passionate about Earth's inhabitants. Each chapter is a deeper dive into the reality of our influence on the planet—to learn, to care, and to act before it's too late. 
    The call of the wild has never been clearer or more urgent. Will you answer? 🌿📘🐾🌎
    Mostra libro