Altri libri che potrebbero interessarti

• 

  Stotty 'n' Spice Cake - Stories...

  Billy Griffiths

  • 0
  • 0
  • 0

  Stotty 'n' Spice Cakebrings together regional recipes, dialect, social history and kitchen technology to give us an insight into how kitchen skills, tools and diets have developed.  Bill Griffiths takes us on a journey through cooking history - from the griddle on an open fire and the 'beehive' oven to the widely used, much loved and polished kitchen range (th' yuven).
  This book describes the changing tastes – as well as changes in supplies of meat, fish and grain over the years to include traditions such as the popularity of oatcakes, broth and bread. Recipes from across the region, such as Leak Pudding, Carlins, Singin'-hinny, Taffle Apple, Barley Broth and wartime recipes 'Warton Pie' (Wartime Pie) of course, all served with much home grown North East humour.
  A joyous celebration of the history of the food and its people from the North East of England.

  Mostra libro

• 

  Quit Sugar: Hypnosis Downloads

  Craig Beck

  • 0
  • 0
  • 0

  Are you stuck in yoyo diet hell all because of sugar? All self-limiting beliefs, phobias and bad habits are simply bad programs buried in the subconscious area of the mind. Willpower is entirely ineffective in dealing with these issues because you are prevented from accessing the source of the problem.Craig Beck is a master hypnotist of twenty years standing and is also a respected timeline therapist and NLP master practitioner. He understands what makes people tick and more importantly how to access and remove the erroneous programs that cause us problems in everyday life.  Designed to quickly help you reduce and remove sweetened food from your lifestyle; Use this powerful and proven MP3 hypnosis download to help with Sugar Addiction. Unique speed hypnosis technique for rapid resultsInstill unshakable inner peace & securityEasy to use on any device including smartphonesRapidly reduce cravings for sugar and sweetenersBreak the yo-yo diet loop once and for allReplace your self doubt with a new constructive habitThis kindle book includes a free MP3 download link for the accompanying hypnosis track.

  Mostra libro

• 

  Feel Good in 15: The how to...

  Joe Wicks

  • 0
  • 0
  • 0

  Change your life in just 15 minutes 
  Joe Wicks, the nation’s favourite Body Coach, teaches you how best to harness your day with life hacks, tips and tricks to help you feel your best.EASY WINS IN FIFTEEN MINS! 
  We all live busy lives, so let me show you how just 15 minutes a day can make all the difference. I’ve taken 10 years of experience helping people to get fit, strong, healthy and happy and shared it all here. 
  This is the feel-good way to bring some joy, energy and happiness into your life by doing the simple things well – all you need is 15 minutes. 
  This audiobook is spilt into five parts packed full of useful advice and exclusive interviews you'll wish you'd heard sooner: 
  ·  Food in 15 – with Dr Megan Rossi 
  ·  Move in 15 – with James Davies 
  ·  Sleep in 15 – with Dr Matt Walker 
  ·  Mind in 15  – with Dr Julie Smith 
  ·  Daily Wins in 15  – with Fearne Cotton 
  Are you ready to see some change? Let’s go! 
  Joe Wicks FEEL GOOD IN 15 is a Sunday Times bestseller that offers a comprehensive guide to personal growth and living a healthier life. With a focus on nutrition, exercise, and self-help, this non-fiction book provides practical advice and strategies for achieving strength and weight loss in just 15 minutes a day. 
  For fans of Michelle Smith (The Whole Smiths Good Food Cookbook), Michael Matthews (Thinner Leaner Stronger), America'S Test Kitchen (Ultimate Air Fryer Perfection), Mark Bittman (Animal, Vegetable, Junk), and Yotam Ottolenghi (Ottolenghi COMFORT). 
  HarperCollins 2023

  Mostra libro

• 

  100 Amazing Facts about...

  Marc Dresgui

  • 0
  • 0
  • 0

  Discover the hidden secrets of Mauritius with this captivating journey through 100 unique facts! 🇲🇺 
  Have you ever wondered:What is the fascinating story behind Mauritius' legendary dodo?How do the mysterious dunes of Flic-en-Flac form?Which endemic animals still inhabit Mauritius’ forests?Why does the Crystal Rock off the coast intrigue geologists so much?How do Mauritian mangroves protect the environment?What makes the giant tortoises of Île aux Aigrettes so special? 
  Why this book is an ideal choice for the whole family:A wealth of discoveries: With 100 facts, readers of all ages explore Mauritius' natural treasures, unique stories, and cultural highlights.A captivating, educational approach: Each fact is explained in a simple, accessible style for children, perfect for sparking their curiosity.Variety of topics: This book covers geology, wildlife, flora, and culture, providing a comprehensive understanding of Mauritius.A fun learning tool: The quiz at the end of the book makes reading interactive and is perfect for family time.Encourages ecological awareness: By discovering Mauritius' biodiversity, young readers learn the importance of preservation.An educational gift: This rich, captivating book makes an ideal gift to enrich the knowledge of children and young teens.Great for curious minds: Designed for a wide age range, from the youngest to adults, everyone will find facts to fascinate them. 
  Explore the wonders of Mauritius like never before, and dive into the mysteries, landscapes, and stories that make this island one of a kind.

  Mostra libro

• 

  Life from Scratch - A Memoir of...

  Sasha Martin

  • 0
  • 0
  • 0

  Sasha Martin set herself a rather ambitious goal: to cook—and eat—her way around the world with 196 recipes from 196 countries in 196 weeks. Enter Global Table Adventure, a project that proves to be more than just a culinary challenge as Sasha attempts to navigate the vicissitudes of marriage, motherhood, and life’s failures and successes, all inextricably linked to her troubled past. 
  For Sasha, food and cooking unlock the memories of a difficult childhood and the loss and heartbreak that came with it. She and her brother lived with their mother in Boston before being placed in foster care with a family in Europe. Among the hard moments of her young life, the most difficult occurred when Sasha was just twelve years old—she witnessed her brother’s suicide. 
  As she mines her past to make sense of her childhood, food allows Sasha to find her own place in the world—and create the home she has been craving her whole life. This is a story about food from around the globe but also about how food can transform us, about being a mother and a wife, about loving the world, and about learning to love ourselves.

  Mostra libro

• 

  Vegan Cookbook for Athlete -...

  Arnold Lewis

  • 0
  • 0
  • 0

  Are you an athlete who wants to improve your food with a healthier diet that gives strength to your muscles without the use of animal protein? 
  You're in the right place, man! 
  Athletes and bodybuilders usually think that it is very difficult to develop and train their muscles through a vegan diet due to lack of animal protein. 
  But this is wrong! 
  Nature is a great healthy source of protein and many plant-based foods have even more protein than meat. Furthermore this foods contain vеrу lіttlе fat аѕ соmраrеd tо mеаt, thаt, as we know, can elevate сhоlеѕtеrоl lеvеlѕ аnd іnсrеаѕе thе rіѕk оf a hеаrt аttасk. 
  Most popular sportsmen and women in the world are Vegans, including Triathletes, Cyclists, Bodybuilders, Mixed Martial Artists and Olympians. And these happy and healthy Vegans living an active lifestyle know it's just a matter of balancing these nutrient macros to meet their goals, eating above the calorie level when trying to gain muscle and height, and below when cutting. 
  In order to encourage the transition to a safer and more efficient diet, Arnold Lewis has created the ultimate cookbook that has been designed to fit vegan athletes who not only need to maintain a strict quality schedule but also want great tasting recipes. 
  What you will learn:What Is Veganism?Why Athletes Do Best With A Plant Based DietNutrient Considerations And Recommendations For AthletesAnti-Inflammatory Foods For The Vegan AthleteHow To Become A Vegan Athlete – 10 Tips To Get StartedVegan Protein Powder For Bodybuilders, Athletes And Conscious EatersNutrition Tips For Vegan AthletesOther Nutritional Aspects Of Vegetarianism Relevant To AthletesAnti-Inflammatory Foods For The Vegan Athlete 
  And Many More

  Mostra libro