Unisciti a noi in un viaggio nel mondo dei libri!
Aggiungi questo libro allo scaffale
Grey
Scrivi un nuovo commento Default profile 50px
Grey
Iscriviti per leggere l'intero libro o leggi le prime pagine gratuitamente!
All characters reduced
The Anxiety Coach - Every parent’s guide to building resilience in their child - cover

The Anxiety Coach - Every parent’s guide to building resilience in their child

Michael Hawton

Casa editrice: Exisle Publishing

  • 0
  • 0
  • 0

Sinossi

Childhood anxiety is much more prevalent these days, and parents and carers need to help to prevent dangerous escalation. With 18 years of expert, qualified experience, the author shows how to help children and tweens build up the necessary brain architecture and perspective, and create the emotional reserves and balance needed throughout life.
Disponibile da: 01/02/2023.
Lunghezza di stampa: 240 pagine.

Altri libri che potrebbero interessarti

  • The Power of Laws - cover

    The Power of Laws

    Terence Karabo Moloisane

    • 0
    • 0
    • 0
    FROM A SLAVE TO A KING 
    We are born into this world we adopt low-quality laws and expect a high-quality return. 
    Laws have no respect for no one, you have to respect them.Laws don't care about the colour of your skin, if you take them serious they will sustain you. 
    The only true power in humanity is the laws we chose to abide by or break, laws are so powerful they can transform a peasant into a king, a coward into a fiercesome beast. 
    Both a King and a peasant are human the only difference is their laws of citizenship.
    Mostra libro
  • Killer Stakes - cover

    Killer Stakes

    Michelle Fox

    • 0
    • 0
    • 0
    When I found out vampires were real, everything changed. And yet, strangely, it all stayed the same, too. 
    I still worked for a secret metaphysical branch of the FBI. Although, thanks to being thrown around like a rag doll on my last case, I was currently on medical leave. A small mercy given how much personal baggage I had to unload at the moment. The fallout from the last case didn’t stop at bodily injury. It went much further than that, cracking the foundation of my life and my career in one fell swoop. 
    Supernatural serial killers are a pain in the ass like that. 
    I just want to rest and pretend I'm not psychic, but when a team of serial killers hits my hometown, I have to step in. No, really. It has to be me. No one else knows about the vampires and fey fighting a shadow war right under everyone's noses, and it turns out these serial killers might be involved in the latest supernatural scuffle. On top of that, I've got boyfriend troubles, I'm bonded to the world's most annoying vampire, and my DNA is suddenly a hot commodity among vampires—as in, everyone wants a piece of me. 
    I have all the wrong karma sometimes.
    Mostra libro
  • Gentle Rain and Birdsong – Nature Sounds for Relaxation - Your Hammock for the Soul: Peaceful Ambient Soundscapes to Unwind and De-Stress - cover

    Gentle Rain and Birdsong –...

    Calming Nature Sounds for...

    • 0
    • 0
    • 0
    Step into a world of natural peace and harmony. This immersive soundscape blends the gentle rhythm of falling rain with the soothing melodies of birdsong—recorded deep within the enchanted forests of Germany’s Volcanic Eifel and New Zealand’s ancient Waipoua Forest.
     
    
     
    With over 90 minutes of high-quality, crystal-clear ambient nature sounds, this audio experience is ideal for relaxation, meditation, stress relief, mindfulness practice, yoga, or focused work. Whether you’re looking for a calming background for your wellness routine or peaceful soundscapes for radio, film, or television, this recording delivers pure tranquility.
     
    
     
    The subtle interplay of rain on leaves, forest ferns, mossy grounds, and distant bird calls has a calming effect on the nervous system—and may even help reduce symptoms of tinnitus. Let this natural symphony become your personal hammock for the soul.
     
    
     
    Perfect for:
     
    ✔️ Meditation & mindfulness
     
    ✔️ Deep relaxation & stress relief
     
    ✔️ Sleep & tinnitus support
     
    ✔️ Spa, massage, yoga & wellness sessions
     
    ✔️ Peaceful ambient background in any setting
     
    
     
    Let the sounds of the forest carry you away—into a space of serenity, presence, and inner peace.
    Mostra libro
  • Hungry Girl 200 Under 200 Just Desserts - 200 Recipes Under 200 Calories - cover

    Hungry Girl 200 Under 200 Just...

    Lisa Lillien

    • 0
    • 1
    • 0
    Satisfy your sweet tooth without sacrificing your diet with this cookbook of decadent treats under 200 calories each.CALLING ALL DESSERT FANATICS!Now, you can indulge and satisfy your sweet tooth with NONE of the guilt! Only Hungry Girl could create delicious guilt-free recipes like . . .Gooey German Chocolate Cake Mug (194 calories!)PB Cheesecake Chocolate Cupcakes (154 calories!)Strawberry Snowball Cupcakes (135 calories!)Roarin' Red Velvet Cake Pops (93 calories!)Black Forest Brownies (141 calories!)Banana Cream Cutie Pies (108 calories!)Freezy Cookies ‘n Cream Whoopie Pie (164 calories!)Cuckoo for Cannoli Crunchers (108 calories!)Strawberry Shortcake Cream Fluff Cups (95 calories!)Berry-Good Tropical Trifle (188 calories!)Baked Caramel ‘n Coconut Apples (140 calories!)This is the first-ever ALL-DESSERT cookbook from Hungry Girl, and it's sure to please sweets-obsessed Hungry Girl fans everywhere!“This is an easy-to-use cookbook, delivered in a witty, fun style that might help get non-cooks into the kitchen. Most of the recipes are for simple-to-prepare mini-meals or snacks that combine convenience foods available in your neighborhood grocery store.” ―WebMD.com
    Mostra libro
  • Financial Feminist: Book Summary & Analysis - cover

    Financial Feminist: Book Summary...

    Briefly Summaries

    • 0
    • 0
    • 0
    This is a concise summary and analysis of Financial Feminist, by Tori Dunlap.
     
    It is not the original book and is not affiliated with or endorsed by Tori Dunlap.
     
    Ideal those seeking a quick and insightful overview.
     
    
     
    Financial Feminist is an empowering guide that redefines how we think about money, especially for women. This audiobook takes you on a journey toward financial independence by breaking down barriers and addressing the societal and psychological challenges that often hold people back. With a dynamic, motivational tone, the author provides practical, easy-to-follow steps for mastering personal finance.
     
    Through chapters on the power of habits, shifting your money mindset, budgeting for freedom, and investing, you’ll discover that achieving financial independence is about small, consistent actions that lead to big results. This audiobook will inspire you to take control of your financial future, with strategies to help you build lasting wealth, overcome financial challenges, and create a life of freedom and opportunity.
     
    Whether you're just starting out or looking to level up your financial game, Financial Feminist offers a fresh, engaging, and accessible approach to money management that will leave you feeling empowered and ready to take charge of your future.
    Mostra libro
  • The Just Kitchen - Invitations to Sustainability Cooking Connection and Celebration - cover

    The Just Kitchen - Invitations...

    Anna Woofenden, Derrick Weston

    • 0
    • 0
    • 0
    Join the call of a just kitchen: where meal preparation is as much an act of resistance against injustice as marches and protests. 
     
     
     
    For food and faith writers and podcasters Derrick Weston and Anna Woofenden, The Just Kitchen is about a passion for food, sharing meals, showing hospitality, and understanding cultures, faith traditions, food histories, and local foodways. 
     
     
     
    Their authentic podcast conversations spill over the pages of this book and explore how the kitchen can be a place where the things we care about most in the world are reflected in the foods we prepare and the way we prepare them. In a world where disconnection from the earth, our food, our faith, and each other is becoming the norm, Weston and Woofenden bring together voices of hope who are working for a world of organic reconnections. They invite us to dig deeply into the complexity of ecology and food systems, as well as how faith communities are connected to them. 
     
     
     
    This is an invitation to reprioritize the kitchen as a space for healing, community, activism, and celebration. Be inspired to see the sacred in the daily mundane, forge connection with the people and earth around you, and join the call of a just kitchen.
    Mostra libro