Altri libri che potrebbero interessarti

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  Pulse - Modern recipes with...

  Eleanor Maidment

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  CELEBRATE beans, lentils and peas in all their glory with this delicious new book.
  
  A MODERN spin on cooking with pulses and how they can be incorporated into EVERYDAY MEALS.
  
  Affordable, sustainable, good for gut and overall health, good for the environment, a solution to eating less meat, packed with protein and fibre – pulses are the future of home cooking.
  
  Health practitioners advise us to eat more fibre, environmentalists tell us to eat less meat and in Mediterranean Europe – a region that is widely considered to have the holy grail of healthy cuisines – eating pulses is a daily way of life. Zoe, which is a leading provider of science-led health research headed up by Professor Tim Spector, is constantly recommending that we eat more beans. It shares lots of pulse-based recipes on its Instagram channel and has described beans as 'magical food'.
  
  Covering dried, canned and jarred pulses, and including recipes featuring meat, poultry and fish, this book demonstrates how easy it is to cook with pulses through 75 delicious recipes as well as highlighting their nutritional benefits. Pulses can be deeply comforting, light and delicate, crisp and crunchy or soft and luxurious. Knowing how to cook with them is key. Every recipe in this book will transform a humble bean or lentil into something aspirational and appealing.

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  The Pink Whisk Guide to Cake...

  Ruth Clemens

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  The Great British Bake Off finalist serves up a cookbook with “a cake for everyone and every occasion. Exploding with delicious recipes” (Wild & Hungry).   Ruth Clemens shows through clear step-by-step photography how to create nearly thirty unforgettable, taste-tempting cakes. Using three technique sections—creaming method, whisking method, and melting method—Clemens guides you through baking impressive celebration centerpieces, party cakes, birthday treats, and delicious desserts for your family. Each recipe is detailed with techniques, hints, timings, shortcuts, and cheats, plus all the essential information needed to help you to maximize your creativity and prove that baking is achievable and fun. “Aimed primarily at the novice or unconfident baker . . . [it] leads the reader gently but smartly through the art of making cakes . . . Ruth has come up with a diversity of types and flavors and there are bakes here to interest the more experienced cook as well as the beginner.” —Tin and Thyme   “With the pictures acting as a guide and Clemens walking you through everything with simple and easy to follow instructions, each and every recipe is foolproof . . . This cookbook has the complete package and may very well be the only cake making book you’ll ever need to create impressive cakes that’ll please everyone—most of all you.” —Wild & Hungry

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  Introduction to the Carnivore Diet

  W M O'Brien

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  Introduction to the Carnivore Diet: A Beginner's Guide to Understanding the Health Benefits of a Meat-Only Diet is a comprehensive guide for those interested in exploring the carnivore diet. This book provides an in-depth understanding of the health benefits of consuming only animal products, and how this dietary approach can positively impact various aspects of health and well-being. The book covers the scientific basis for the carnivore diet, exploring the latest research and findings on the topic.This beginner's guide is written in an easy-to-understand style and is perfect for those who are new to the carnivore diet, or are curious about it. The book includes practical tips and advice on how to implement the carnivore diet, including an overview of meal plans and recipe ideas, as well as guidelines on how to gradually transition to this dietary approach.The book also addresses common concerns and misconceptions about the carnivore diet, and provides a balanced perspective on the pros and cons of this dietary approach.Whether you are a fitness enthusiast, looking to improve your health, or simply interested in learning more about this topic, Introduction to the Carnivore Diet: A Beginner's Guide to Understanding the Health Benefits of a Meat Only Diet is the perfect resource for you.

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  In Defense of Food: Book Summary...

  Briefly Summaries

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  This is a concise summary and analysis of In Defense of Food, by Michael Pollan. It is not the original book and is not affiliated with or endorsed by Michael Pollan. Ideal for those seeking a quick and insightful overview.
   
  In a world overwhelmed by conflicting nutrition advice, In Defense of Food offers a simple yet profound message: "Eat food. Not too much. Mostly plants." This book cuts through the confusion of modern dietary trends, unraveling the history and politics of nutrition science while providing practical guidance on how to return to a more wholesome and natural way of eating. With a compelling blend of research, cultural insight, and common sense, it challenges the dominance of processed foods and the dangers of the Western diet, advocating for a return to traditional, time-tested eating habits.

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  How To Start Eating Mindfully To...

  Mark Thomas

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  Do you want to (outcome they want)? Do you struggle with (difficulty of the reader)? Then, keep reading...People all over the world have changed (insert results people have achieved with what you’re teaching in your book).The trouble with (difficulty people have had getting results i.e. most diets are hard to stick with, most businesses require a lot of money upfront, etc.)With these (your book) you’ll learn:outcome 1outcome 2outcome 3outcome 4and much more…Maybe you've "tried" (different things people in this niche have tried)?So you begin to wonder, "could this work for me?"This is a common problem for many people who have struggled with (x problem) without clear direction.Right now, there are people who have (achieve x results).Don't miss out. Start (x result) today!Buy now and start listening today.

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  Wellness by instinct: the power...

  Mila Maurus

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  Wellness is not just a passing trend – it’s a practical, lasting path to a healthier, happier you. As a mother of three, a business owner, and a wife, Mila understands the demands of a busy life. After trying countless diets and shortcuts, she’s discovered what truly works. Her book, WELLNESS BY INSTINCT, combines personal experience with scientifically supported strategies, offering a guilt-free approach to wellness that fits seamlessly into everyday life.

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