Altri libri che potrebbero interessarti

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  The Green Apron - Plant-Based...

  Kathryne Bodrug, Carleigh Taylor

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  The Green Apron: Plant-Based Made Easy, Simple Steps to Delicious Vegetarian Meals! 
  The world of gastronomy has seen revolutions, but none as vibrant, healthful, and tantalizingly delicious as the plant-based realm. "The Green Apron" doesn't just open you to this realm; it envelops you in its flavors, techniques, and transformative power. Say goodbye to mundane meals and hello to a culinary journey that's as kind to your body as it is to the planet! 
  Techniques & Temptations: Whether you're sautéing spinach or simmering a savory lentil stew, master culinary techniques that elevate plant-based dishes from good to gourmet. Unlock the secrets to extracting the most flavor from every ingredient. 
  Meal Planning & Prep Perfection: Navigate the nuances of creating balanced, nutrition-packed vegetarian menus. Plus, equip yourself with prep hacks that save time, reduce waste, and boost the flavor quotient of your dishes. 
  Picture this: A table lavishly spread with colorful, mouth-watering dishes—all oozing with health and flavor. Now, imagine, you crafted this table! With "The Green Apron" in hand, you're not just a cook; you're an artist, a nutritionist, and a sustainable food champion rolled into one. 
  This isn't just a cookbook—it's a lifestyle transformation guide. We understand that making the shift can be overwhelming. That’s why, beyond recipes, this book weaves in tales of ingredients, their histories, and their roles in global cuisines. You're not just reading recipes; you're embracing stories, cultures, and traditions. 
  Ready to don that green apron and whip up some plant-powered magic? The kitchen is your stage, the vegetables your stars, and this book? Well, consider it your script for a blockbuster culinary show. Let's make the world salivate over greens! 🌿🍽️🥦🍆🌶️🥕🥬🍲🥗🍜🌱

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  Bake & Pray - Liturgies and...

  Kendall Vanderslice

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  From God’s provision of manna in the wilderness to Jesus’ miraculous multiplication of loaves, bread functions throughout Scripture as a sign of God’s presence and provision.  Professional baker and practical theologian Kendall Vanderslice has spent a lot of time reflecting on the connection between the dough that clung to her hands at work and the bread blessed and pressed into her palm at church, ultimately seeing that they both were tangible reminders that God was with her and that God cared.  Weaving baking science and technique together with theological reflections drawn from a wide range of Christian traditions, Kendall will:  teach you how to incorporate bread making into the rhythms of your busy life  reveal the ins-and-outs of bread baking while unlocking the spiritual parallels woven into each loaf  provide breadmaking liturgies and historical recipes to bake through a variety of liturgical holidays and seasons  show how to incorporate baking as a form of prayer in our lives.  As you follow the steps to bake bread―whether you are a lifelong baker or intimidated by the thought of yeast―you will learn something about the character of God and the life of faith. In Bake & Pray, you will get not only a practical understanding of how to bake bread, but also receive a deeper appreciation for the ways God can shape you in the process.

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  Red Sauce - How Italian Food...

  Ian MacAllen

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  In Red Sauce, Ian MacAllen traces the evolution of traditional Italian-American cuisine, often referred to as "red sauce Italian," from its origins in Italy to its transformation in America into a new, distinct cuisine. It is a fascinating social and culinary history exploring the integration of red sauce food into mainstream America alongside the blending of Italian immigrant otherness into a national American identity. The story follows the small parlor restaurants immigrants launched from their homes to large, popular destinations, and eventually to commodified fast food and casual dining restaurants. 
   
   
   
  Drawing on inspiration from Southern Italian cuisine, early Italian immigrants to America developed new recipes and modified old ones. Ethnic Italians invented dishes like lobster fra Diavolo, spaghetti and meatballs, and veal parmigiana, and popularized foods like pizza and baked lasagna that had once been seen as foreign. Eventually, the classic red-checkered-table-cloth Italian restaurant would be replaced by a new idea of what it means for food to be Italian, even as "red sauce" became entrenched in American culture. This book looks at how and why these foods became part of the national American diet, and focuses on the stories, myths, and facts behind classic (and some not so classic) dishes within Italian-American cuisine.

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  The Natural Health & Longevity...

  Martin K. Ettington

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  The Ten Principles of Personal Longevity-A remarkable book on how two improve your longevity by decades. This book is the result of five years of research on longevity after my first book on physical immortality and longevity. It consists of the 10 principles of a Holistic Philosophy which will improve your long term health, have improved happiness, and extend your longevity 
  Food and Supplements to Reduce Blood Sugar-There are many foods and supplements which help control or reduce blood sugar. This is why I put this book together to cover all the types of foods, drinks, and supplements which would be good for one to have as part of a diet 
  A Guide to Longevity Foods, Diets, and Supplements-This book covers all of the foods, herbs, and supplements I could find which are used to improve long term health and longevity. It also includes some guidance on what long lived people eat, their diet, some recipes, and the longevity lifestyle. 
  Diets and Lifestyles of the World's Oldest Peoples & 32 Longevity Recipes-An in depth study of four locations around the world which have many long lived people. All of these locations have a higher proportion of centenarians and super centenarians per hundred thousand of population as well as many persons who live to their 130s-140s and even older. Traditional healthy recipes are also provided. 
  The Handbook of Spiritual and Energy Healing: And How to Learn it Yourself-This book covers the history of spiritual and energy healing. Then persons who were historical healers. How to learn these techniques yourself. Finally the integration of spirit, mind, and body 
  Non Traditional Healing Practices Around the World -This book overviews traditional healing practices in many cultures. Our modern medicine is built on many traditional healing practices and many of them are still valid today.

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  Happiness Muscle: The Ultimate...

  F.D. Tyler

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  Happiness Muscle: The Ultimate Guide on How to Build Muscles Fast. Learn the Secrets on How You Can Have a Leaner and More Attractive Body in No Time!With each passing day, your muscles shrink in size and become weaker. Most of us may not notice this change visually because, as our muscles are shrinking, our fat deposits are increasing. both of these changes make us less healthy and more prone todiseases and injury. And, the only way to stop that from happening is to exerciseregularly, and eat better. If that isn't enough reason for you to start working out and start building bigger, stronger muscles, just notice how much more attention and 'looks' a healthy, muscular person gets...compared to everyone else.In this audiobook, you will learn all the right ways on how to build bigger and better muscles faster! No matter what we do in life, there is always the right way of doing things. There's more to this muscle-building process than exercising and eating lots of protein and this will teach you the proper way of building muscle.This audiobook will discuss the following topics:-Fast Muscle Formula-What is Your Specific Goal-Rules Never to Ignore-Starting Out-More on Diet… and Supplements-Exercises That Produce The Fastest Results-The Results Killer: Beating Plateaus-And many more!The benefits of having a leaner, stronger, sexier body are too many to list. If you want to learn more, scroll up and click “add to cart” now!

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  New Mocktails Bible - All...

  Publishing Editors of Fox Chapel

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  All of the taste and none of the alcohol, The New Mocktails Bible is a refreshing guide to concocting the best mocktails, drinks, smoothies, and more! Whether you're pursuing a sober curious lifestyle or simply striving for more health-conscious libations, this mocktail recipe book is perfect for enjoying any social setting or seasonal celebration without it going to your head. Featuring an insightful introduction on the benefits and the endless possibilities of nonalcoholic drinks, you'll then discover more than 250 drink recipes organized into three different categories: Taste Pleasers, Coffee Nectar, and Seasonal Sippers. Using fresh and fun ingredients, have a healthy, safe, and fun time socializing while enjoying delicious, alcohol-free beverages that everyone of all ages can enjoy, too!

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