D'autres livres qui pourraient vous intéresser

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  Fighting Crohn's and Colitis -...

  Amina Subramani

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  This audiobook is narrated by an AI Voice.  
  Take control of your gut. Take back your life. Whether you're newly diagnosed or have been battling IBD for years, this audiobook gives you the tools, knowledge, and recipes to fight back—with food that works with your body, not against it. 
  In this powerful guide, you'll discover: 
  ✅ 50 quick, anti-inflammatory recipes specifically crafted for Crohn’s, colitis, and digestive healing—no fluff, just real food that fuels real recovery 
  ✅ How to build a gut-friendly lifestyle that supports long-term remission and reduces flare-ups 
  ✅ Which foods help or harm—clear breakdowns of IBD triggers, healing ingredients, and essential supplements 
  ✅ Meal prep strategies for busy lives—simple, effective tips to stay on track even on your worst days 
  ✅ Actionable steps to restore balance in your microbiome and lower chronic inflammation naturally 
  Whether you're in a flare or aiming for remission, this audiobook offers practical help and real hope. 
  Perfect for listeners searching for: 
  Crohn’s and colitis diet audiobook 
  Gut health for IBD 
  Anti-inflammatory meal prep 
  Natural remedies for digestive disorders 
  Autoimmune disease management with food 
  Start listening now—fuel your gut, fight the disease, and feel human again.

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  Ultimate Splunk for...

  Jit Sinha

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  Empower Your Digital Shield with Splunk Expertise!
   
  Book Description
  The Ultimate Splunk for Cybersecurity is your practical companion to utilizing Splunk for threat detection and security operations.
   
  This in-depth guide begins with an introduction to Splunk and its role in cybersecurity, followed by a detailed discussion on configuring inputs and data sources, understanding Splunk architecture, and using Splunk Enterprise Security (ES).
   
  It further explores topics such as data ingestion and normalization, understanding SIEM, and threat detection and response. It then delves into advanced analytics for threat detection, integration with other security tools, and automation and orchestration with Splunk.
   
  Additionally, it covers cloud security with Splunk, DevOps, and security operations. Moreover, the book provides practical guidance on best practices for Splunk in cybersecurity, compliance, and regulatory requirements. It concludes with a summary of the key concepts covered throughout the book.
   
  Table of Contents
  1. Introduction to Splunk and Cybersecurity
  2. Overview of Splunk Architecture
  3. Configuring Inputs and Data Sources
  4. Data Ingestion and Normalization
  5. Understanding SIEM
  6. Splunk Enterprise Security
  7. Security Intelligence
  8. Forensic Investigation in Security Domains
  9. Splunk Integration with Other Security Tools
  10. Splunk for Compliance and Regulatory Requirements
  11. Security Orchestration, Automation and Response (SOAR) with Splunk
  12. Cloud Security with Splunk
  13. DevOps and Security Operations
  14. Best Practices for Splunk in Cybersecurity
  15. Conclusion and Summary
  Index

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  How Not to Fit In: An...

  Jess Joy, Charlotte Mia

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  ’The lack of information around how ADHD and autism shows up in adults means that many of us have been assuming we were anxious, not working hard enough, or just entirely failing altogether.’ – Jess Joy and Charlotte Mia 
  Written by two late-diagnosed neurodivergent women and the founders of fast-growing online community @IAmPayingAttention, HOW NOT TO FIT IN is an handbook-meets-rallying cry. 
  Foregrounding real experiences with autism and ADHD, this book explores the journey of discovering, accepting and flourishing with your neurodivergent brain. It explores why getting diagnosis can be so fraught and gendered, and how to navigate a world which centres neurotypical brains in the realms of relationships, careers, friendships and finances. 
  By reading this book, you’ll:Start to understand why so many people are being diagnosed with ADHD and autism right nowLearn the impact that not knowing your own brain can have on your mental healthFind the confidence to ask for accommodations and adjustments at work – without apologisingHave the chance to note down how this journey is evolving for you in chapter-by-chapter workbook sections.… and, most importantly, get to know yourself and your needs better. 
  Featuring the latest research and thinking on neurodivergence, contributions from dozens of experts and the real stories of people just like you, this innovative book – which has been written and designed especially for *spicy* brains – is essential reading for anyone whose brain seems to see the world in a different way. 
  This non-fiction book is a beacon of hope for those struggling with neurodivergence, offering a fresh perspective on disabilities and behavioural patterns. It's a testament to personal growth and self-esteem, providing an education on the intricacies of neurology. 
  For fans of Dr Luke Beardon (Aspies on Mental Health), and Kat Brown (It's Not A Bloody Trend). 
  HarperCollins 2024

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  Ghetto - The Invention of a...

  Mitchell Duneier

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  On March 29, 1516, the city council of Venice issued a decree forcing Jews to live in il geto―a closed quarter named for the copper foundry that once occupied the area. The term stuck. 
  In this sweeping and original interpretation, Mitchell Duneier traces the idea of the ghetto from its beginnings in the sixteenth century and its revival by the Nazis to the present. As Duneier shows, we cannot understand the entanglements of race, poverty, and place in America today without recalling the history of the ghetto in Europe, as well as later efforts to understand the problems of the American city. 
  This is the story of the scholars and activists who tried to achieve that understanding. Their efforts to wrestle with race and poverty in their times cannot be divorced from their individual biographies, which often included direct encounters with prejudice and discrimination in the academy and elsewhere. Using new and forgotten sources, Duneier introduces us to Horace Cayton and St. Clair Drake, graduate students whose conception of the South Side of Chicago established a new paradigm for thinking about Northern racism and poverty in the 1940s. We learn how the psychologist Kenneth Clark subsequently linked Harlem’s slum conditions with the persistence of black powerlessness in the civil-rights era, and we follow the controversy over Daniel Patrick Moynihan’s report on the black family. We see how the sociologist William Julius Wilson redefined the debate about urban America as middle-class African Americans increasingly escaped the ghetto and the country retreated from racially specific remedies. And we trace the education reformer Geoffrey Canada’s efforts to transform the lives of inner-city children with ambitious interventions, even as other reformers sought to help families escape their neighborhoods altogether. 
  Ghetto offers a clear-eyed assessment of the thinkers and doers who have shaped American ideas about urban poverty and the ghetto. The result is a valuable new understanding of an age-old concept.

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  Generative AI on AWS - Building...

  Antje Barth, Shelbee Eigenbrode,...

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  Companies today are moving rapidly to integrate generative AI into their products and services. But there's a great deal of hype (and misunderstanding) about the impact and promise of this technology. With this book, Chris Fregly, Antje Barth, and Shelbee Eigenbrode from AWS help CTOs, ML practitioners, application developers, business analysts, data engineers, and data scientists find practical ways to use this exciting new technology. 
   
   
   
  You'll learn the generative AI project life cycle including use case definition, model selection, model fine-tuning, retrieval-augmented generation, reinforcement learning from human feedback, and model quantization, optimization, and deployment. And you'll explore different types of models including large language models (LLMs) and multimodal models such as Stable Diffusion for generating images and Flamingo/IDEFICS for answering questions about images. 
   
   
   
  You'll also discover how to apply generative AI to your business use cases; determine which generative AI models are best suited to your task; perform prompt engineering and in-context learning; fine-tune generative AI models on your datasets with low-rank adaptation (LoRA); align generative AI models to human values with reinforcement learning from human feedback (RLHF); augment your model with retrieval-augmented generation (RAG); explore libraries such as LangChain and ReAct to develop agents and actions; and build generative AI applications with Amazon Bedrock.

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  The Science of Diet & Exercise

  Scientific American

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  The Science of Diet & Exercise examines traditional weight loss advice and finds it wanting. Data shows that the kinds of foods you eat are as important as how much you eat, and studies of physically active hunter-gatherers illustrate that energy expenditure (caloric burn) stays virtually constant, regardless of activity. The nine articles in this collection present the most recent research examining the details of the metabolic process and testing new approaches, some of which can be applied to how we think about diet and exercise today.

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