Altri libri che potrebbero interessarti

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  Take Control of Your Cancer Risk

  MD John Whyte

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  Something everyone has the power to do is reduce your cancer risk, and this book will show you just how easy it is to do it. 
  Each year, over a million people in the United States alone hear the words no one ever wants to hear: You have cancer. But what if there was a way for fewer people to hear these words? 
  One of the biggest myths regarding cancer is that it’s mostly genetic - meaning that you have no control over whether you get it. While genetics do have an impact, the truth is that your lifestyle and environment play the major role. 
  Physician and Chief Medical Offer of WebMD John Whyte, MD, MPH, shares straightforward information and equips you with strategies to help you on a journey to better health. 
  In Take Control of Your Cancer Risk, Dr. Whyte provides helpful tips including:assessing your cancer riskknowing which screenings you need, and whenlearning the role food, exercise, and sleep playunderstanding the relationship between stress and cancer 
  Take Control of Your Cancer Risk is filled with practical advice that empowers you to really take control of our health.

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  Stop PTSD Now Sleep Hypnosis...

  Harmooni

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  Are you tired of reliving traumatic experiences and struggling with the burden of PTSD? Does sleep evade you as nightmares and flashbacks haunt your nights? It's time to take back control of your life and find healing with the transformative audio book, Stop PTSD Now Sleep Hypnosis Meditation. 
  Imagine drifting off to sleep peacefully, leaving behind the torment of PTSD. This powerful audio book is expertly designed to guide you into a state of deep relaxation, gently addressing the root causes of your trauma and helping you find inner peace. Through soothing meditations and hypnotic suggestions, you'll gradually release the grip of past events and pave the way for emotional recovery. 
  Say goodbye to the debilitating effects of PTSD that hinder your daily life, and welcome a future filled with hope and resilience. This audio book is your trusted companion on the path to healing, providing you with the tools to regain control of your emotions and thoughts. 
  As you embark on this transformative journey, you'll discover the strength within you to overcome the shadows of the past. Embrace a life free from the constraints of PTSD and open yourself up to a brighter, more fulfilling existence. 
  The Stop PTSD Now Sleep Hypnosis Meditation is not just an audio book; it's a beacon of hope for those seeking solace and renewal. Don't let PTSD define you any longer – take the first step towards healing and reclaim your life today.

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  American Monsters: The History...

  Editors Charles River

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  People have always been fascinated with the hidden, the mysterious, and the unexplained. Every society has its tall tales and ghost stories, its odd legends, and heroes. Also, every society has its stories of strange beasts, dangerous or benign, that live in the twilight world between the everyday and the legendary. Through most of history, people have been closely tied to nature, hunting in forests and having an intimate knowledge of the animals in their regions. So-called “primitive” peoples were walking encyclopedias of the natural world, and yet most believed there were more creatures lurking in those woods than the ones they usually encountered. Even as the world becomes more connected, the belief in strange creatures continues as strong as ever. 
  	As a result, in one sense it shouldn’t be surprising that people across the United States have reported seeing weird cryptids, including giant birds, sea serpents, wolfmen, and a creature so bizarre it defies any rational classification. The only thing these monsters have in common is that all have been seen regularly and reported by seemingly sober, rational witnesses in the United States, even as conventional science suggests these monsters cannot exist and that all the sightings are mistakes, misidentifications, or hoaxes.  
  	In some cases, this may be true, but in others, it’s harder to accept. For example, one story about a 10-year-old boy being carried off by a giant bird was witnessed by several other people. Likewise, the Gloucester sea serpent seen by hundreds of people and carefully and scientifically investigated, and during one week in 1909, hundreds if not thousands of people reported seeing the Jersey Devil. Sightings of wolf-like creatures walking on two legs have been reported for more than 100 years. 

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  Data Virtualization

  Mark Jackson

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  In the age of digital transformation, managing and integrating data effectively is crucial for organizational success. "Mastering Data Virtualization" is your comprehensive guide to understanding, implementing, and optimizing data virtualization, a revolutionary approach that simplifies data access and integration without the need for physical data replication. 
  This book provides a deep dive into the fundamentals of data virtualization, from its core concepts and architecture to its real-world applications and future trends. 
  "Mastering Data Virtualization" equips you with the knowledge and tools needed to harness the power of data virtualization. Transform your data management practices, enhance decision-making, and drive innovation with this essential guide to modern data integration. 
   

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  Childbirth without Fear - The...

  Grantly Dick- Read

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  In an age when normal birth can still be overtaken by obstetrics, Grantly Dick-Read's philosophy is still as fresh and relevant as it was when he originally wrote this book. He unpicks the root causes of women's fears and anxiety about pregnancy, childbirth and breastfeeding with overwhelming heart and empathy. As one of the most influential birthing books of all time, Childbirth Without Fear is essential reading for all parents-to-be, childbirth educators, midwives and obstetricians!This definitive reissue includes the full text of the fourth edition, the last completed by Grantly Dick-Read before his death in 1959, and The Autobiography of Grantly Dick-Read, compiled from his writings.With a foreword by Ina May Gaskin.This audiobook is expertly read by Claudia Dunn, with audio engineering by Mikhail Shirokov. It was produced and published by Echo Point Books & Media, LLC, an independent bookseller in Brattleboro, Vermont.

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  Rooted - Life at the Crossroads...

  Lyanda Lynn Haupt

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  This inspiring meditation on the intersection of science, nature, and spirit shows readers how to deepen their connection to the natural world.In Rooted, cutting-edge science supports a truth that poets, artists, mystics, and earth-based cultures across the world have proclaimed over millennia: life on this planet is radically interconnected. Our bodies, thoughts, minds, and spirits are affected by the whole of nature, and they affect this whole in return. In this time of crisis, how can we best live upon our imperiled, beloved earth?Award-winning writer Lyanda Lynn Haupt’s highly personal new book is a brilliant invitation to live with the earth in both simple and profound ways—from walking barefoot in the woods and reimagining our relationship with animals and trees, to examining the very language we use to describe and think about nature. She invokes rootedness as a way of being in concert with the wilderness—and wildness—that sustains humans and all of life.In the tradition of Rachel Carson, Elizabeth Kolbert, and Mary Oliver, Haupt writes with urgency and grace, reminding us that at the crossroads of science, nature, and spirit we find true hope. Each chapter provides tools for bringing our unique gifts to the fore and transforming our sense of belonging within the magic and wonder of the natural world. 

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