Altri libri che potrebbero interessarti

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  Plant-based Burgers

  Jackie Kearney

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  Vegan fast-food is here to stay and never tasted so good with these stunningly inventive recipes for plant-based burgers, dogs, subs, wings and much more!
  While traditional butchers might be disappearing from the high street there's a new breed ready to slice a different kind of meat – made from plants! So-called 'vegetarian butchers' are creating food that mimics meat and offering convincing substitutes that look, feel and even taste like the real thing. Mock meat, of course, is nothing new. Burger patties made from soy-based protein and wheat gluten have been around since the 1960s but now vegetables, nuts, pulses and grains are in on the act and taking vegan substitutes for all our fast food favourites to a whole new level! But why buy over-processed and over-packaged meat-free products from supermarkets when you can make healthier, cheaper and equally delicious meat-free fast fixes at home? Prepare to be wowed by recipes for Easiest Vegan Burger Recipe Ever with Beet Ketchup, Hell Yeah Chilli Dogs, Baby Got No Beef Burrito, KFC-style Chkn Burger and even Tofish & Chips. Plant-Based Burgers is a fantastic new edition of the previously published Vegan Mock Meat Revolution.

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  Irish Puddings Tarts Crumbles...

  Margaret M. Johnson

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  From the author of The New Irish Table comes this celebration of the Emerald Isle’s classic desserts, featuring eighty wonderful recipes. 
   
  Everybody loves a fool—especially made fluffy with ripe strawberries or tangy apple.  
   
  From lemony puddings and marmalade-slathered scones to fruit-filled tarts and berry-laden crumbles, these contemporary renditions of the traditional desserts of Ireland make perfect use of common staples such as oatmeal, fruit, dairy products, and, of course, whiskey. Steel-Cut Oat Pudding is enhanced with orange zest, nutmeg, and plump golden raisins. A chocolate, walnut, and caramel tart becomes a treat for grownups with a splash of the hard stuff. A final chapter offers the most memorable of holiday delectables including mincemeat tarts, Christmas pudding, and a really good fruitcake. A glossary and source list define and locate unusual ingredients. With gorgeous painterly photographs depicting the food and countryside, this wonderful cookbook serves as a sweet reminder of the people and cuisine of Ireland.

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  Mindfulness for Beginners

  Lois D. Robinson

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  Mindfulness for Beginners by Lois D. Robinson 
    
  Do you want to know about the practice that makes you more present to your life? Would you like to enhance your everyday lives and improve your well-being? Good one! Your search is finally over as this book is all you need! 
    
  Mindfulness practice is fast becoming a universal subject of discussion simply because more people are getting to see its importance in helping people live and lead with excellence. 
  Mindfulness for Beginners provides contents that will develop your mind and help you learn something more about how you choose to live your life. This easy to read book has been crafted to expose you to the benefits of mindfulness and its essential practices. 
    
  Here is what you should expect in Mindfulness for Beginners: 
    
  ●      Thorough exposition into what mindfulness is what it is not, and its benefits. 
  ●      Mind transformational plan and how to observe the present moment as it is. 
  ●      Resources to boost your creativity and strength neural connections. 
    
  You will also understand the fundamentals of mindfulness in easy to read terms and clears all sorts of misconceptions that you might have. With this insightful guide, you will understand how mindfulness can change your thought pattern and stabilize your attention amidst daily activities. 
    
  These and more are what you will learn in this detailed book. Lois Robinson sets a roadmap for beginners to comprehend and explore mindfulness with ease. So, if you would like to know the basis of mindfulness practice, you should lay your hands on this simplified book by the author of many bestselling books.

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  Tell Me What to Eat if I Have...

  Elaine Magee

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  Just because you have diabetes doesn’t mean you can’t enjoy life, eat well, and be healthy!In this fourth edition of her best-selling title, Elaine Magee clearly presents the latest medical findings on what causes diabetes, available treatments, and the dietary implications of this disease.She includes everything you need to know to live with diabetes, from using an individualized carbohydrate budget and using the glycemic index and glycemic load, to revolutionary fiber tips, facts about alternative sweeteners, and smart snacking tips.She’s also included these great new additions:Surprising myths and truths about obesity and weight loss for people with diabetesFoods that help prevent high blood sugar when paired with foods that usually cause high blood sugarAn expanded section on smart breakfast choices (with carb-counting information)Quick Carb-Counting Guide and the Diabetes Plate Guide—both of which you can carry with youNew sections on Beans With Super Powers and Intact Whole Grains (each with five new recipes)Tell Me What to Eat if I Have Diabetes includes dozens of healthful, practical recipes made from familiar, easy-to-find ingredients, plus up-to-date supermarket and and restaurant advice.

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  Huckleberry - Stories Secrets...

  Zoe Nathan, Josh Loeb, Laurel...

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  “Filled with entertaining behind-the-scenes stories and technical tips . . . this cookbook will thrill meticulous bakers and Huckleberry's devotees” (Library Journal). “Everything in generosity” is the motto of Zoe Nathan, the big-hearted baker behind Santa Monica’s favorite neighborhood bakery and breakfast spot, Huckleberry Bakery & Café. This irresistible cookbook collects more than 115 of Huckleberry’s recipes and more than 150 color photographs, including how-to sequences for mastering basics such as flaky dough and lining a cake pan.  Huckleberry’s recipes span from sweet (rustic cakes, muffins, and scones) to savory (hot cereals, biscuits, and quiche). True to the healthful spirit of Los Angeles, these recipes feature whole-grain flours, sesame and flax seeds, fresh fruits and vegetables, natural sugars, and gluten-free and vegan options—and they always lead with deliciousness.  For bakers and all-day brunchers, Huckleberry will become the cookbook to reach for whenever the craving for big flavor strikes.

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  5:2 Diet With Fast Metabolism...

  Green Greenleatherr

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  This book contains proven steps and strategies on how to do the Fast Metabolism Diet popularized by Haylie Pomroy, wellness coach to the celebrities. This book also explains the advantages of a fast metabolism, and guides you on how to speed up your own metabolism to reach your weight and fitness goals. All you need to know to really lose weight, without having to starve yourself, is discussed in this book. 
  It also outlines the significant benefits that you get when you go on a dry fast. It highlights how dry fasting can help you make considerable changes – lose weight, strengthen immunity, think with clarity, prevent serious health conditions like hypertension, diabetes, and heart failure, among others, feel energized, and stay, look, and feel young, if you make dry fasting a regular part of your lifestyle. 
  It gives you helpful techniques about how to go about doing the fast. It also gives you practical tips about what to do before and after going on a dry fast. It helps you appreciate that doing the right pre-fast and post-fast things is critical to making a successful dry fast. 
  Thanks again for downloading this book, I hope you enjoy it!

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