Altri libri che potrebbero interessarti

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  Mental Health Workbook - 3 Books...

  David Lawson PhD

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  Do you have unbearably low self-esteem? 
  Sometimes shyness paralyzes you and prevents you from doing even the most trivial things. 
  Have you tried to overcome shyness, but always end up feeling that you are worth nothing to anyone, even when your family or friends tell you otherwise?♥ 3 books in 1 ♥This collection includes: 
  1.Cognitive Behavioural Therapy (CBT) – this technique will teach you how to challenge (and defeat) negative and automatic thoughts, understand how mental patterns are established and block vicious circles. 
  2.Dialectical Behaviour Therapy (DBT) – This method was originally created to treat individuals who struggle with suicidal thoughts, but has matured into a treatment for many other conditions that involve dysfunctional emotional regulation. 
  3.Acceptance and Commitment Therapy (ACT) – This therapy focuses on the problem of human suffering - an important factor in achieving a good life. It also has the capability to successfully deal with much deeper issues. 
  Step-by-step exercises that illustrate exactly how the tools in this book can help you make positive changes.Over time, negative thoughts can become so frequent that the individual ends up living them as facts. It creates a real vicious circle that is difficult to stop and can prove itself to be dangerous.Nobody is born with high self-esteem: we have to build it. It is never too late to change and free yourself from negativity. Building self-esteem can be a difficult process, but it's worth it!

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  Plantagenets: A Captivating...

  Captivating History

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  Travel Back in Time to Meet Some of England’s Boldest Kings and Queens 
  Two manuscripts in one audiobook:The Plantagenets: A Captivating Guide to the Rise and Fall of the House of PlantagenetEdward I: A Captivating Guide to the Life and Death of the Hammer of the Scots and His Impact on the History of England 
  In the first part of this audiobook, you will discover:How It All Began: Learn how the Plantagenets started as a small family and became rulers of England. The Lives of Kings and Queens: Meet rulers like King John, who was such a weak ruler that his people forced him to agree to the Magna Carta, and Richard the Lionheart, who fought bravely but met a tragic end. Legendary Battles: Explore the famous Wars of the Roses, where family members fought against each other for the throne. Secrets and Scandals: The Plantagenets didn’t just fight on the battlefield; they also had to deal with backstabbing and secret plots in their own courts. The Fall of a Dynasty: What caused the end of this powerful family’s rule? See how the Plantagenets went from ruling England to losing it all. 
  In the second part of this audiobook, you will learn about:Edward’s early days as prince and the impact of his childhoodThe Welsh revolts and Edward’s eventual conquest of WalesEdward’s Holy Land CrusadeScotland’s crisis of succession and Edward’s long war with the ScotsThe rise of William Wallace and Robert the BruceEdward’s final days as king 
  Curious about the fierce kings and queens who ruled England? Click "Add to Cart" and start your journey into the past today!

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  Divine Feminine Energy Bundle -...

  EasyTube Zen Studio

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  This transformational bundle will guide you through the secrets of ancient spirituality, energy healing, and manifestation, helping you step into your most radiant, confident, and abundant self. 
  What You’ll Discover in This Life-Changing Guide: 
  💖 Activate Your Divine Feminine Energy – Learn how to awaken and balance your feminine essence using ancient wisdom, rituals, and energy work. Unlock the secret power that has been hidden within you all along. 
  🔥 Lose Weight Naturally & Effortlessly – Discover how to align your body, mind, and spirit to release excess weight without restrictive diets. Learn holistic weight-loss techniques that work in harmony with your energy. 
  💰 Manifest Wealth, Love & Abundance – Use proven spiritual methods, including affirmations, visualization, and energetic shifts, to attract financial success, fulfilling relationships, and limitless opportunities. 
  🧘‍♀️ Heal and Reconnect with Your True Self – Release emotional wounds, negative energy, and self-doubt. Strengthen your intuition, embrace self-love, and cultivate a powerful inner peace. 
  🔮 Master the Art of Energy Healing & Manifestation – Learn to use chakras, affirmations, and ancient feminine wisdom to create the life of your dreams. Shift your vibration to attract prosperity, joy, and spiritual enlightenment. 
  Who Is This Book For? 
  ✅ Women who feel disconnected from their true feminine essence and want to reclaim their power. 
  ✅ Anyone seeking weight-loss strategies that go beyond diet and exercise, tapping into energy alignment instead. 
  ✅ Spiritual seekers ready to unlock the secrets of manifestation and call in abundance with ease.

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  How to Read People and Decode...

  Nathan Soren

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  Want to Know What People Are Really Thinking—Without Them Saying a Word? 
  Imagine walking into any room and instantly picking up on the true feelings, intentions, and motivations of the people around you. 
  If you’ve ever struggled to read social cues, decode mixed messages, or sense when someone’s being dishonest, you're not alone. But what if you could understand people deeply, connect effortlessly, and navigate any situation with clarity and confidence? 
  This audiobook is your practical, step-by-step guide to mastering the hidden language of human behavior—so you can stop second-guessing and start reading people like a book. 
  You’ll discover how to:Boost your charisma and become more naturally likableDetect lies using a proven 3-step formulaDecode micro-expressions and subtle body language cuesUse active listening techniques to build real trustNavigate awkward moments and disarm manipulative behaviorUnderstand emotional triggers and influence outcomesSharpen your people-reading skills with real-life examplesBuild emotional intelligence and connect on a deeper level 
  Whether you’re leading a team, selling a product, improving your relationships, or just want to stop overthinking social situations—this audiobook gives you the tools you need to understand others quickly and communicate with impact. 
  Packed with insights, exercises, and real-world scenarios, How to Read People and Decode Human Behavior will help you unlock one of the most powerful skills in life. 
  Start listening today—and learn how to turn every interaction into an opportunity for connection.

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  American Squire

  Sierra Simone

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  A New Camelot / Thornchapel series crossover  
  Former presidential aide Ryan Belvedere has been drifting in a fog of misery ever since his president was killed, but he reluctantly agrees to do a favor for a friend—fetching a rare book from a crumbling manor house in England.   
  There he meets Sidney Blount—cold, sophisticated, and Dominant—who’s at the same house to appraise the family art. It doesn’t take Sidney long to appraise Ryan too, and decide exactly what Ryan needs.   
  Which just so happens to be the one thing Sidney wants to give…  
  American Squire takes place after the events of American King (New Camelot #3) and is best listened to after the  New Camelot trilogy. It is not necessary to have read any of the Thornchapel series to enjoy American Squire.

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  The Brave Little Mouse

  Roz Rosenbluth

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  Fun sound-effects and whimsical music help tell the adventurous tale of “The Brave Little Mouse.” Each night after Mr. and Mrs. Clampton go to bed, the Mouse Family comes out of their home to feast on the cheese left in the kitchen. Find out how life changes for Mabel Mouse, her brother Morton, and her mom and dad, when Mrs. Clampton brings home a farm cat.  A quick-thinking Mabel has a plan to outsmart Tiger, the cat, and make sure her family is able to enjoy cheese from the Clampton's kitchen once again. A positive ending adds interest to this suspenseful story and encourages a lifelong love of great storytelling.

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