Altri libri che potrebbero interessarti

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  The Invention of the Restaurant...

  Rebecca L. Spang, Adam Gopnik

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  Why are there restaurants? Why would anybody consider eating alongside perfect strangers in a loud and crowded room to be an enjoyable pastime? To find the answer, Rebecca Spang takes us back to France in the eighteenth century, when a restaurant was not a place to eat but a quasi-medicinal bouillon not unlike the bone broths of today. 
   
   
   
  This is a book about the French revolution in taste—about how Parisians invented the modern culture of food, changing the social life of the world in the process. We see how over the course of the Revolution, restaurants that had begun as purveyors of health food became symbols of aristocratic greed. In the early nineteenth century, the new genre of gastronomic literature worked within the strictures of the Napoleonic state to transform restaurants yet again, this time conferring star status upon oysters and champagne.

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  Detox Naturally

  Blessing Mckee

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  Detox Naturally: The Comprehensive Guide on How to Remove Harmful Toxins and Chemicals From Your Body NaturallyExercise and all-natural diets have shown to help reduce the symptoms of anxiety and depression. Clearing the toxic waste from our bodies enhances that effect, giving our bodies the ability to produce the chemicals we need for positive and healthy mental health.Detoxes are essential, but also need to be achieved through safe and healthy means. We are all unique, and the route you take to detox is personal to you.Make sure you check with your physician before undergoing any detox program and follow the guidelines set out by your doctor and the plan you choose to follow.In this audiobook, we will discuss some helpful tips and strategies you can follow to get the most out of your detox.In this audiobook, you will learn The Comprehensive Guide on How to Remove Harmful Toxins and Chemicals From Your Body Naturally! So what are you waiting for, download a copy of Detox Naturally today!

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  Healthy Eating: 4 Books in 1 - A...

  Jason Stevenson

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  Do you know that a high percent of the population suffers from inflammation or an autoimmune disorder? 
  Inflammation, chronic fatigue, pain and disease are simply signs that something is wrong with our bodies, and research indicates that eating certain foods every day can be the trigger. 
  The health and well-being of the body and mind, are closely linked to good gut health. 
  Scientists in this rapidly growing field are finding connections between the gut microbiome and a healthy immune system and gastrointestinal system as well as autoimmune diseases such as chronic inflammation, allergies, mental fog, anxiety, fatigue, hypothyroidism, adrenal fatigue, diabetes, arthritis and even cancer 
  And with every study that is published, they are convinced that a healthy gut leads to a healthy body. Indeed, when your gut is happy, your skin glows with health, and you look and feel younger. 
  In this audio book, you will find:Mediterranean diet: what it is all about, and how it worksAnti-Inflammatory diet: Reduce the overall inflammation level in human body and live without pain;Leaky Gut: The lining of the intestines and the stomach, the gut flora and the balance of the good and bad bacteria;Intermittent Fasting: How to break the cycle of insulin resistance and reach a healthy weight;Avoid the most common mistakes that might affect the results;750+ delicious, affordable, and easy recipes for breakfast, lunch, dinner, dessert, and sneak;And much more! 
  You are probably thinking...Is this going to be difficult? Is this going to take a lot of time from my busy day? How fast will I start seeing some tangible results? You will be surprised on how, thanks to the information provided in this book, can be easy, affordable and tasty, and you’ll notice its effects only after three weeks. 
  A new, healthy lifestyle is waiting for you.

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  The Diabetic Cookbook -...

  David Wilson

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  "The Diabetic Cookbook: Delicious Recipes for Managing Diabetes and Enjoying Every Bite" is the definitive cookbook for creating wholesome, delicious meals for people with diabetes. It offers various recipes that demonstrate that treating diabetes can be both tasty and pleasant, redefining dietary constraints. 
  This culinary gem contains many recipes, from filling breakfasts and colorful salads to flavorful main courses and decadent desserts. Every recipe is painstakingly developed to ensure it is delicious and suitable for people with diabetes. With an emphasis on complete, nutrient-dense foods, each bite promotes steady blood sugar levels and general wellness. 
  In addition to recipes, this cookbook helps readers comprehend the need for portion control and balanced meals by offering vital information on diabetes nutrition. It provides helpful advice on planning meals, controlling cravings, and choosing wisely without sacrificing flavor. 
  "The Diabetic Cookbook" is meant to be your go-to source, regardless of whether you have just received your diagnosis or are seeking new ways to vary your diet. It gives you the tools to take charge of your nutrition, enjoy every bite, and make healthy eating enjoyable with simple-to-follow instructions and helpful guidance. Celebrate flavor, creativity, and nutrition in recipes that will help you embrace the path to improved health.

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  Gather and Give - Sharing God’s...

  Amy Nelson Hannon

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  Read by the author. 
  Now more than ever, the world is hungry to gather and thirsty for connection. 
  Many of us wish to share a meal, share our faith, and share our lives with others. We want to open our home to friends and neighbors for the sake of meaningful community, but we're overwhelmed with hospitality hang-ups. How do I extend an invitation? What will they think of my house or the food? Our welcome has been influenced by the messages of the world that tell us hospitality is about our ability to be, host, live, and cook a certain way. 
  In Gather & Give, Amy Hannon inspires you to embrace the simple hospitality of the Bible that values connection more than perfection and people more than presentation. Amy shares scriptural principles and practical ideas to make everyday hospitality a natural, joy-filled part of your life. You will feel encouraged and equipped to view your home as:a holy wellspring of welcome to offer hope to a weary world;a strategic springboard for ministering to those around you; andthe perfect platform for influencing others for Christ. 
    
  Find freedom in knowing that the hospitality of the Bible is uncomplicated and effortless, that a welcome can be used by God to share His love and hope with the world, and that there is abounding joy in following the Lord in His hospitality command. Whether preparing shrimp and grits for a crowd or picking up barbecue with new neighbors, you can invite with intention, plate with purpose, and love others well. 
  Reflection questions and recipes are included in the audiobook companion PDF download.

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  Intuitive Eating

  Lucia Bartoli

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  Feel, listen and give yourself permission. Learning how to be guided by your intuition when it comes to eating allows you to fully enjoy food once again. No more diets and no more guilt. Learn how your taught behaviors have a profound effect on how you eat and feel about your body, and learn how to reprogram these behaviors to healthy and empowering ones. With over 40 plant-based recipes inside, this book also includes useful daily meditation exercises, mindful prayers and stunning affirmations. "The reason why I decided to go down the path of Intuitive Eating was because I wanted to change my whole relationship with food. Food, for me anyway, is one of the most enjoyable and natural pleasures on this planet and didn't want to spend the rest of my life having a bad relationship with such a natural and essential part of life. I wanted to be able to eat foods that I love and enjoy every moment of it, without feeling bad about it afterwards."

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