Altri libri che potrebbero interessarti

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  The Gourmet College Cookbook

  Gina Meyers

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  "You are getting ready to go off to college, congratulations! Now you can impress the girl or boy down the hall as she or he walks by your door, they will smell a wonderful aroma, what are you cooking? Inside The Gourmet College Cookbook, a college cookbook, you will find gluten-free recipes, vegetarian specialties, gourmet recipes, desserts; appetizers just to name a few. How else do you expect to stay energized for early-morning classes and late-night study sessions? With The Gourmet College Cookbook as your guide, you will find great resources that will help the beginning cook understand cooking abbreviations and terms, make substitutions in recipes, and convert to and from the metric system, and a well stocked dorm room pantry checklist. In addition, is a handy list of cooking basics (foods and tools) that are perfect for the dorm room resident who wants to be able to create simple, delicious snacks and meals with minimum effort. The Gourmet College Cookbook is the only study guide you’ll need. Tips and tricks to feed yourself and friends between late-night study sessions, hectic class schedules, papers due, parties and life. "

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  Keep Diabetes at Bay Bundle 2 in...

  Erin Stewart, Karl Yasser

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  Keep Diabetes at Bay Bundle, 2 in 1 Bundle: Break Up With Sugar and The End of DiabetesSugar is a drug that temporarily makes the sugar sensitive feel better, but with damaging consequences. Certainly, we all get a little airheaded when consuming lots of sugar, but a sugar sensitive person has a much harder reaction. They get much greater highs and collapse from the confectionery stuff. Diabetes can also be a fairly complicated medical condition and can confuse those who have it on how to manage it. Type 2 diabetes occurs when your blood sugar or blood glucose is too high. This can cause damage over time. Most cases of type 2 diabetes are brought on by lifestyle factors, including being overweight or obese, having a high waist-to-hip ratio, and inactivity. Stress and lack of sleep also contribute to the development of diabetes. In this bundle, you will learn how to manage your sugar cravings. It will also help guide you in learning more about diabetes, the signs and symptoms and ways to prevent this disease. You will also learn more about the nutritional supplements that can control sugar levels. This 2 in 1 bundle includes the following audiobooks:1. Break Up With Sugar: Discover Solutions and Strategies on How to Fight Your Sugar Cravings and Control Your Sugar Levels2. The End of Diabetes: Learn About Diabetes, the Signs and Symptoms and Useful Tips on How You Can Prevent and Manage This DiseaseIf you want to learn more, download your copy of Keep Diabetes at Bay Bundle today!

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  Plant Based Diet for Beginners -...

  Catrina Dunkley

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  Are you considering adopting a plant-based diet to achieve natural weight loss, boost your energy levels, and detox your body naturally but are unsure how to start without feeling too restricted? 
  If you’ve answered YES, keep reading...You Are About To Discover How To Live And Eat Healthily, Achieve Effortless Weight Loss, Feel Energized, And Revitalize Your Body Through A Plant-Based Diet! 
  More and more people are uncovering the incredible health benefits of plant-based diets, including lowering cholesterol, improving blood sugar control, aiding in weight loss, increasing energy levels, and much more. 
  The fact that you are here indicates you've heard about these benefits but are left wondering... 
  How exactly do you adopt a plant-based diet? 
  What does science say about plant-based diets—is it just hype? 
  How do you adopt a plant-based diet for the best results? 
  If these questions resonate with you, this audiobook is for you! 
  In this audiobook, you will learn:The basics of a plant-based diet, its benefits, the different types, and moreWho is best suited for a plant-based dietTips that will propel you to success while on a plant-based dietThe essential micronutrients you need to maximize the benefits of a plant-based dietHow the diet can help you detoxWhy achieving an acid-alkaline balance is crucial and how to do itHow to seamlessly switch from your current diet to a plant-based dietAnd much more! 
  Even if you feel lost at the start, this audiobook will guide you every step of the way. 
  Scroll up and Buy Now to get started on your plant-based journey!

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  Bubble Tea - 50 fun recipes for...

  Ryland Peters & Small

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  50 recipes for the deliciously fun and colourful Taiwanese tea drink that everyone's talking about!
  
  Bubble tea, also known as boba milk tea, is a Taiwanese drink that has been become hugely popular around the globe. The first bubble tea shop opened in Taichung, Taiwan, in 1988 and sold milk teas with chewy boba. Since then, bubble tea fever has spread all over Asia, Australia and beyond. In 2009 bubble tea shops began opening in North America and Europe and in the past few years the trend is growing at an exponential rate. Bubble tea is a drink made from tea and milk, and includes other ingredients such as tapioca balls, popping boba, fruit jelly or 'nata de coco' (coconut gel). It is often also finished with a whipped 'crown' topping made from cream cheese. The name bubble tea comes from the balls or boba that are added to the drink and float in the transparent cup when the drink is shaken. These are sucked up from the drinks through special oversized bubble tea straws.There are two main types of bubble tea base: the traditional black, green and oolong tea-based ones and fruit-flavoured drinks such as mango and strawberry, but you can make bubble tea from almost anything you fancy and it can also form the base of a whole range of virgin and alcoholic bubble tea cocktails too! If you haven't tried a bubble tea yet where have you been?

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  Ketogenic Diet - Quick and Easy...

  Susan Hollister

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  Turn yourself into a highly energized fat-burning machine!Whether you want to....Boost your energy levels and lose weight,Discover how to properly do a ketogenic diet, orHave access to an incredible variety of delicious keto-friendly recipesThis audiobook has all you are looking for!Are you tired of feeling worn down and sluggish?The ketogenic diet has been proven highly effective at helping people attain better health. A ketogenic diet has been shown to be good for high energy levels, diabetes, acne, weight loss and much more! This diet trains the body to start burning fat instead of sugar for energy. This diet can stabilize blood sugar and boost your metabolism, all the while providing a steady source of energy so you rarely feel hungry.The recipes in this audiobook are delicious, and there's plenty of variety from which to choose. Discover healthy and tasty alternatives to your favorite carb-laden foods. I'm talking about dishes like macaroni and cheese, rice pilaf, mashed potatoes, and tater tots. You won't even have to live without bread, hamburger buns, or tortillas; I've provided low-carb versions for you to enjoy.Discover a fresh way of cooking.It is easy to create the mouthwatering recipes in this audiobook, and I'll help you through each step of the way with easy-to-follow instructions. The ketogenic diet gives you the opportunity to eat foods that are higher in fat and protein than you may be accustomed to. Fortunately, it's the fat that releases all the delicious flavors, so you'll be eating some of the most scrumptious meals you've ever enjoyed, all while exploring dishes that will entice your body to utilize fat as fuel.Eat like royalty and feel great: Get this audiobook now!

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  Low Carb Food Content List -...

  HR Research Alliance

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  This comprehensive guide emphasizes the reduction of carb intake while increasing the consumption of proteins and fats. It covers the following key areas:Introduction to Low Carb DietsBenefits of a Low Carb LifestyleTypes of Carbohydrates and Their Health ImpactLow Carb Foods to EnjoyFoods to Limit or AvoidImportance of Meal PlanningManaging Sugar CravingsTips for Dining OutGrocery Shopping TipsSample Low-Carb Meal PlansLists of Fruits and VegetablesList of High Carb Foods to limit or avoid. 
  This guide is designed to provide valuable insights and practical tips for anyone looking to adopt or maintain a low-carb diet, ensuring a healthy, balanced, and sustainable approach to nutrition.

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