Altri libri che potrebbero interessarti

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  Alkaline Diet for Beginners -...

  Bobby Murray

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  If You Are Looking to Reset Your Metabolism & Improve Body Balance for Healthy Living, Then this is the Perfect Audio Guide for You!Discover the Amazing Guide on Alkaline Diet for Beginners by a Successful Author - Bobby Murray!Are you searching for a diet that will improve your life for better and increase your energy levels?Have you tried different diets in the past, but gave up since you didn’t see any results?This amazing audio guide was created mainly for beginners who are searching to discover many secrets alkaline diet has. An alkaline diet uses organic products, vegetables, and whole grains to advance alkalinity in blood and urine. This audio guide will teach you everything there is about an alkaline diet, including different definitions, terms, benefits, and more!Here’s what you can learn:•	What is alkaline diet and what is the secret behind its success•	How to lose weight by practicing the alkaline diet•	What is pH and why is it important to pay attention to it•	Discover the best way to lead the alkaline lifestyle•	How to prepare delicious alkaline recipes•	And much more!Are you ready to try out the alkaline diet, and change your life for the better?Scroll up, click on "Buy Now", and Start Listening Now!

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  Fifty Shades of Kale - 50 Fresh...

  Drew Ramsey, Jennifer Iserloh

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  Kale gets sexy in Fifty Shades of Kale by Drew Ramsey, M.D., and Jennifer Iserloh, with 50 recipes that are mouth-wateringly delicious and do a body good. Release yourself from the bondage of guilt and start cooking meals with the ingredients you love: meat, cheese, and yes—even butter. Nutrient-rich kale provides essential vitamins and minerals to keep you healthy, happy, and lean—so you can indulge in your most delicious desires. Whether you’re a cooking novice or a real kale submissive, you will undoubtedly succumb to Kale’s charms.From Mushroom and Kale Risotto to Kale Kiwi Gazpacho, Fifty Shade of Kale offers simple ways to have your kale and eat it, too, as well as nutritional information, cooking tips, and a tutorial on kale in all her glorious shades. Indulge your culinary passions with Fifty Shades of Kale: 50 Fresh and Satisfying Recipes That Are Bound to Please.

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  Mediterranean Diet Cookbook -...

  Rockridge Jacobs

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  Why Mediterranean Diet is different from others 
  Most popular and trendy weight loss programs fail because they are so complex and demanding. They ask you to... 
  - Completely change your diet and remove all of the foods that you love in order to lose weight. 
  - Adhere to strict, intense exercise programs that cause you to lose weight quickly, and uncomfortably. 
  - Overhaul your entire lifestyle, from work to leisure, making it really inconvenient for you to lose weight. 
  The Mediterranean Diet Cookbook was designed as an easy-to-follow guide to the most common foods that influence your body’s health. 
  In this book you will find useful information for getting started, such as: 
  - The #1 Reason You Are Still Fat 
  - Tips to Transform Your Body 
  - Recipes Every Serious Dieters Know 
  - Lose weight without dieting and cure your body 
  - The Easiest way for weight loss healthy and naturally  
  - The list of foods you need to stop eating right now 
  - You will not Spend a Penny on Diet Pills Ever Again 
  - 14 Days Meal Plan 
  Here are just a few of the benefits reported by users and scientists 
  -Increased Energy 
  -Fat Loss 
  -Clearer, Smoother Skin 
  -More Stable Moods 
  -Better Performance and Recovery 
  -No More Hunger/Cravings 
  -Potentially Cancer Prevention 
  -Help with Degenerative Neurological Diseases 
  -Greater Mental Clarity

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  Journey to Low Blood Pressure...

  Lorelei Loson, Estelle Longley

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  Journey to Low Blood Pressure Bundle: 2 in 1 Bundle, Blood Pressure Down, and Dash Diet Meal I'm sure you have experienced visiting your doctor when you're feeling under the weather and notice that before any of the consultation starts, the doctor takes your blood pressure first? I'm sure you've noticed this when visiting clinics as well. One of the first things that doctors or any other health care professionals always checks is your blood pressure. This is even if the illness you went to the doctor for in the first place is not related whatsoever to your blood pressure. This is because blood pressure is very important. Mainly, blood pressure is an indicator that a person is at risk for heart disease or stroke or other cardiovascular disease. According to the Centers for Disease Control and Prevention, high blood pressure was a primary cause of death for more than 472,000 people in 2017. That is nearly 1,300 deaths each day. And the numbers are still increasing each year. According to Heart.org, more than 100 million Americans have high blood pressure. Some are not even aware that they have it so you might want to thank your doctor who always checks your blood pressure whenever you come visit. This two-in-one bundle series includes the following audiobooks: 1. Blood Pressure Down: The Ultimate Guide to Lower Down Your Blood Pressure, Learn About Tactics on How to Reduce Your Blood Pressure The     Natural Way 2. DASH Diet Meal: The Ultimate Guide to the DASH Diet Program, Learn All The Ways to Effectively Lower your Cholesterol and Blood Pressure     Naturally Get your copy of Journey to Low Blood Pressure Bundle: 2 in 1 Bundle today!

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  Wine for Dummies 4th Edition -...

  Ed McCarthy, Mary Mulligan

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  This down-to-earth guide cuts through wine snobbery and tells you what's in, what's out, and what's new in wine. This update of the bestselling For Dummies® classic covers everything from established and emerging wine regions to pairing wine with food to collecting wine. Here's to fun, relaxed wine exploration and enjoyment! 
  Discover how to: 
   Understand grape varieties and wine styles Decipher wine lists and wine labels Select, store, open, pour, and enjoy wine

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  The Plan - Eat Well Lose Weight...

  Aoife Hearne

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  Follow The Plan for healthy weight lossAoife Hearne is a familiar and trusted face for Irish TV audiences. In her first cookbook, she brings together all the recipes and practical advice you need to reach and maintain a healthy weight.Aoife's focus is on developing sound eating habits that benefit the whole family through delicious dishes that are accessible rather than intimidating. As well as tempting breakfasts, lunches and dinners, The Plan includes a section on strategies for healthy living, with tips for preparing a weekly meal plan, cooking ahead and other good habits to support long-term healthy eating. Stick to The Plan and you will eat well, lose weight and transform your life!Includes:
  - Food architecture: where food is in your kitchen
  - Preparing your week: planning meals – shopping list – cooking ahead
  - Good habits to support these plans
  - The hunger scale: are you bypassing your fullness signals?
  - Healthy habits for the family

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