Join us on a literary world trip!
Add this book to bookshelf
Grey
Write a new comment Default profile 50px
Grey
Subscribe to read the full book or read the first pages for free!
All characters reduced
Fifty Shades of Kale - 50 Fresh & Satisfying Recipes That are Bound to Please - cover

Fifty Shades of Kale - 50 Fresh & Satisfying Recipes That are Bound to Please

Drew Ramsey, Jennifer Iserloh

Publisher: Harper

  • 0
  • 0
  • 0

Summary

Kale gets sexy in Fifty Shades of Kale by Drew Ramsey, M.D., and Jennifer Iserloh, with 50 recipes that are mouth-wateringly delicious and do a body good. Release yourself from the bondage of guilt and start cooking meals with the ingredients you love: meat, cheese, and yes—even butter. Nutrient-rich kale provides essential vitamins and minerals to keep you healthy, happy, and lean—so you can indulge in your most delicious desires. Whether you’re a cooking novice or a real kale submissive, you will undoubtedly succumb to Kale’s charms.From Mushroom and Kale Risotto to Kale Kiwi Gazpacho, Fifty Shade of Kale offers simple ways to have your kale and eat it, too, as well as nutritional information, cooking tips, and a tutorial on kale in all her glorious shades. Indulge your culinary passions with Fifty Shades of Kale: 50 Fresh and Satisfying Recipes That Are Bound to Please.
Available since: 07/02/2013.
Print length: 176 pages.

Other books that might interest you

  • Super Nutrition - cover

    Super Nutrition

    Terry McIlroy

    • 0
    • 0
    • 0
    We have all uttered these phrases at one time or another: "Your health is your wealth."
    "You are what you eat." Deep down, we all know, that what we choose to eat and drink has a massive impact on our health. Confused about your nutritional needs? Not anymore! With a clear focus on sourcing the right ingredients, including condiments, herbs, spices & organic produce, we can all take advantage of, and unlock the powerful nutrients within them, to try and ensure that we are not insufficient or deficient in any given vitamin, mineral, macro or micro-nutrient, whilst trying to reduce our toxic load, thus easing the burden on our body's natural ability to detoxify itself and restore homeostasis/balance. This book gives you the tools and knowledge to structure your diet and help you strive towards optimal health, with totally unique, delicious, health giving recipes, so you can enjoy the ride. Start your new journey to health and happiness here NOW! Grab a copy of Super Nutrition today and take control of your health once and for all, shed those unwanted pounds, balance your blood sugars and heal your gut with nutritional therapy.
    Terry McIlroy has taken well-known, popular dishes and transformed them into nutrient dense powerhouse meals, just by making a few ingredient swaps with modern twists, such as his New Dehli Fritatta, Carrot Cake Smoothie, Mixed Mushroom, Almond & Tarragon Soup, Curried Quinoa Taboulleh Salad, Proper Spelt Bread, Southern Fried Chicken, Millionaires Shortbread and of course Fish 'n' Chips.
    Show book
  • Vegan Diet for Beginners - Discover the Proven Veganism Secrets that Many Men and Women use for Weight Loss & Living a Healthy Life! Intermittent Fasting Ketogenic & Plant Based Techniques Included! - cover

    Vegan Diet for Beginners -...

    Angela Mason

    • 0
    • 0
    • 0
    If You're Curious About The Vegan Diet But Unsure How To Get Started, You've Just Found The Perfect audiobook For You!If there's one thing you can do for your health, do this:Eat more plants.This simple change to your diet will instantly boost your heart health, reduce the risk of diabetes and many cancers, and even help you achieve your ideal weight.And if you want to maximize the health benefits of plant-based nutrition, you can go full-out vegan!Vegan Diet For Beginners will guide you through every step of giving up animal foods. This easy-to-follow audiobook dispels myths, provides actionable tips, and answers the questions you've always wanted to ask.Here's what you'll find in this audiobook:?	Why going vegan isn't just about being kind to animals?	Tips that will help you transition to veganism and never miss meat again?	Secrets to getting enough protein on the vegan diet?	Expert-approved tricks for combining veganism with other nutritional strategies like intermittent fasting and the keto diet?	Everything you've ever wanted to know about weight loss on the vegan dietSimply follow the advice you'll find in this audiobook to avoid nutritional mistakes and enjoy the countless health benefits of veganism!Scroll up, click on "Buy Now" and Try The Vegan Diet Today!
    Show book
  • Abundant Life - From Chronic and Terminal Illness - cover

    Abundant Life - From Chronic and...

    Sonja Wood

    • 0
    • 0
    • 0
    This Sickness is not unto death, but for the glory of God, that the Son of God might be glorified thereby. John 11:4. The sickness/disease described in this book did not end in death but rather in abundant life. It is our hope that God will be glorified through the sharing of this testimony of our journey to wellness. We also hope that what is contained herein will bring hope, help and support to others.
    Show book
  • The 30-Day Alzheimer's Solution - The Definitive Food and Lifestyle Guide to Preventing Cognitive Decline - The Ultimate Nutrition Program for a Healthy Brain - cover

    The 30-Day Alzheimer's Solution...

    Dean Sherzai, Ayesha Sherzai

    • 0
    • 0
    • 0
    The most scientifically-rigorous, results-driven cookbook and nutrition program on the planet, featuring over 75 recipes designed specifically to protect and enhance your amazing brain. 
     
    Dean and Ayesha have spent decades studying neuro-degenerative disease as Co-Directors of the Alzheimer's Prevention Program at Loma Linda University Hospital. The results of a rigorous nutrition program on the lives of their patients has been astounding. It starts by implementing the ""Neuro Nine"" foods into your diet every single day. In just thirty days, and with the help of the 75+ easy to make and delicious meals you'll find in this book, you can boost the power of your brain, protect it from illness, and jumpstart total body health, including weight loss and improved sensory ability and mobility.  
    In The 30-Day Alzheimer's Solution, Dean and Ayesha offer an action-oriented cookbook for preventing disease and propelling results like improved mental agility, short- and long-term memory, sharpness, and attention. Let this be the first 30 days of the rest of your life.  
    Supplemental enhancement PDF accompanies the audiobook. 
      
    This cookbook is not just for those with Alzheimer's, but for anyone looking to improve their brain health and overall well-being. 
    With over 75 delicious recipes and a scientifically-backed nutrition program, The 30-Day Alzheimer's Solution is a game-changer. 
    HarperCollins 2024
    Show book
  • Canal House Cooking Volumes 4–6 - Farm Markets and Gardens The Good Life and The Grocery Store - cover

    Canal House Cooking Volumes 4–6...

    Christopher Hirsheimer, Melissa...

    • 0
    • 0
    • 0
    Volumes four through six in Canal House Cooking’s seasonal recipes series, including mouthwatering dishes for the novice and experienced cook alikeCanal House Cooking Volumes Four Through Six is a collection of some of our favorite recipes, the ones we cook for ourselves, our friends, and our families during the summer, fall, and right through the holiday season. They’ll make you want to run straight to the store, market, kitchen, or out to the grill and start cooking.  In Farm Markets and Gardens we live in the season by shopping at farmers’ markets and roadside tables, and gathering the very freshest vegetables from our own gardens. Join us as a “salt-and-pepper cook,” making simple yet intensely flavorful dishes such as tomato salad and berry cobbler. In The Good Life we toast the good life and cook lots of big, delicious food. We turn out classic pâtés and terrines; top buckwheat blini with smoked salmon and trout roe; tuck black truffles under the skin of our roasted chicken. We fry apple fritters in the fall and decorate sugar cookies for the holidays.  Finally, good cooking relies on good shopping, so in The Grocery Store we buy smoked fish to make a delicious creamy stew. Bunches of fat local asparagus go into our shopping cart—we cook them simply and bathe them in a luscious lemon-butter sauce. We choose hearty escarole and tender young spinach and stock up on bags of frozen peas and fava beans to use in so many ways. We buy succulent rhubarb for an early spring tonic or for an Easter dessert, roasted and spooned over crisp meringues.
    Show book
  • CopyKatcom's Dining Out At Home Cookbook 2 - More Recipes for the Most Delicious Dishes from America's Most Popular Restaurants - cover

    CopyKatcom's Dining Out At Home...

    Stephanie Manley

    • 0
    • 0
    • 0
    Even more recipes for re-creating popular restaurant dishes at home!  
     
    Packed with recipes for favorite entrées, appetizers, soups, salads and desserts on the menus of America’s most popular restaurants*, this book shows how to re-create mouthwatering dishes in your own kitchen. With over 200 recipes, CopyKat.com’s Dining Out at Home 2 makes it easy as pie to create at-home versions of classic restaurant dishes like: 
     
    • Boston Market® Sweet Potato Casserole 
     
    • Cracker Barrel Old Country Store® Chocolate Pecan Pie 
     
    • IHOP® Bacon Temptation Omelets 
     
    • Olive Garden® Chicken Gnocchi Soup 
     
    • Starbucks™ Eggnog Latte 
     
    • Cheddar’s Casual Café® Texas Cheese Fries 
     
    • Outback Steakhouse® Spinach and Artichoke Dip 
     
    • P.F. Chang’s China Bistro® Lettuce Wraps 
     
    • Arby’s® Grilled Chicken and Pecan Salad Sandwich 
     
    Find the ideal recipe for any occasion with the book’s wide range of impress-your-guest dishes, quick-and-easy treats, vegetarian options, and kid-friendly choices. You can even modify these original recreations to make them healthier while maintaining the delicious taste. Eating in has never been so fun! 
     
    *No sponsorship or endorsement by these restaurants
    Show book