Altri libri che potrebbero interessarti

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  Summary: 12 Rules for Life - An...

  Brooks Bryant

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  DISCLAIMER: THIS IS NOT THE OFFICIAL BOOK. 
  This is a summary & it does not accompany the official. 
  In "12 Rules for Life" by Jordan B. Peterson and Norman Doidge MD, readers are treated to a blend of humor, surprising insights, and valuable information. Dr. Peterson offers guidance on various aspects of life, including why it's important to let skateboarding kids be, the perils of overly harsh criticism, and the simple joy of petting a cat on the street. 
  The book explores intriguing questions such as what the nervous system of a lobster can teach us about adopting a confident posture and achieving success, why ancient Egyptians revered the ability to pay attention, and the destructive paths individuals can take when consumed by resentment, arrogance, and vengeance. Dr. Peterson's journey covers topics like discipline, freedom, adventure, and responsibility, distilling the collective wisdom of the world into 12 practical and profound rules for living a meaningful life. "12 Rules for Life" challenges conventional beliefs about science, faith, and human nature, ultimately enriching the minds and spirits of its readers.

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  The EU Indo-Pacific Bid -...

  Filippo Fasulo

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  Over the past five years, the Indo-Pacific region's importance for Europe has grown significantly. However, the launch of the EU Strategy for cooperation in the Indo-Pacific in September 2021 and its subsequent implementation have been affected by growing polarisation between the US and China, and by a fast-changing scenario caused by the Russian invasion of Ukraine. This Report examines the state and perspectives of the EU's Indo-Pacific strategy, 18 months after its launch. Are there avenues for cooperation with regional military initiatives, such as the QUAD? How is the economic landscape changing, in particular after the start of negotiations for the Indo-Pacific Economic Framework for Prosperity (IPEF)? What are the main strategies of Indo-Pacific countries for the green transition? And how do the US, China, and ASEAN countries view and act in the Indo-Pacific region?

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  Better Late Than Never -...

  Emma Mahony, Sari Solden

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  Everything—and nothing—changed once Emma Mahony was diagnosed with ADHD at the age of fifty-two. 
   
   
   
  In Better Late Than Never she seeks to reduce the stigma around diagnosis as an adult, and provides support for anyone who finds themselves in the same situation or thinks they may suffer from ADHD. Offering helpful advice alongside Emma's experience, subjects covered include: 
   
   
   
  ● Seeking diagnosis later in life 
   
   
   
  ● Getting a diagnosis 
   
   
   
  ● How ADHD can present and how it varies between men and women 
   
   
   
  ● Medication and self-medication 
   
   
   
  So much can be done to help sufferers of ADHD. This book will help you to survive and to thrive.

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  The Mystery and Romance of...

  C. J. S. Thompson

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  Dr. v. Oefele states of pharmacy before the time of Hippocrates, that although the practice of medicine was not separated from pharmacy among the Greeks and Romans, there was such a separation among the ancient Egyptians, from whom the distinction was handed down to the Copts, and by them to the Arabians; and, in fact, that the term pharmacist is probably of Egyptian origin, being derived from Ph-ar-maki, which signifies the preparation of medicine from drugs. The Egyptian pharmaki who were engaged in that occupation belonged to the higher social ranks of writers or academically-educated persons, comprising also the priests, physicians, statesmen, and military commanders. The Jews were indebted to Egypt for their primary ideas of medicine, but they cast away the ideas of demonology and magic which clouded what was good in the practice of Egypt. The Talmud recommends onions for worms, and wine, pepper, and asafœtida for flatulency. The Talmudists are responsible for calling the earth, air, fire, and water elementary bodies. In the middle ages the Jews rendered service to the healing art, and had a large share in the scientific work connected with the Arab domination of Spain. In China the use of drugs goes back to a very remote age, and alchemy was practised by the Chinese long previous to its being known in Europe. For two centuries prior to the Christian era, and for four or more subsequent, the transmutation of the base metals into gold, and the composition of the elixir of immortality, were questions ardently studied by the Chinese.

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  Beyond the Looking Glass -...

  Brian Gibson

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  This audiobook is narrated by an AI Voice.   
  Beyond the Looking Glass: Finding Healing after Divorcing a Narcissist is a compassionate and empowering guidebook that offers support and guidance to individuals who have experienced the challenges of divorcing a narcissist. Drawing upon expert knowledge, personal experiences, and psychological insights, this book comprehensively explores the healing journey after divorcing a narcissistic partner. 
  In this book, readers will embark on a transformative exploration of understanding narcissism, its impact on relationships, and the dynamics of divorcing a narcissist. From navigating the complexities of setting boundaries and co-parenting with a narcissist to protecting the well-being of children, the book offers practical strategies and insights for creating a safe and nurturing environment. 
  Beyond the Looking Glass also explores the importance of self-care and self-compassion as crucial components of the healing process. Readers will discover practical tools and techniques to rebuild their self-esteem, practice forgiveness, and cultivate resilience in emotional trauma. 
  Through the pages of this book, readers will gain valuable insights into cultivating healthy relationships, rebuilding trust, and embracing a brighter future. The book encourages individuals to reclaim power, prioritize their well-being, and create a life filled with authenticity, joy, and personal fulfillment. 
  Beyond the Looking Glass provides solace and validation to those who have endured narcissistic abuse. It offers practical strategies and a roadmap for finding healing, reclaiming one's identity, and thriving beyond the shadows of the past. 
  Whether navigating a divorce with a narcissistic partner, having recently finalized a divorce, or rebuilding your life, this book is a supportive companion on your journey of healing and transformation. It is a beacon of hope and inspiration, reminding readers they have the strength and resilience to overcome challenges.

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  Nature Flow: Book 1

  Pamila Shanti, Neelam River

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  Award-Winning Children's Wellbeing Book – Purple Dragonfly & Page Turner Book Awards 
  Infused with beautiful artwork and poetry, Nature Flow takes you on a journey of mindful movement through nature! With simple, easy-to-follow guidance and gentle cues, Nature Flow invites you to discover the ancient arts of mindfulness, yoga and qigong and learn practices that foster wellbeing and a sense of connectedness to nature. 
  Flowing with beautiful illustrations that spark the imagination and charming poetry to delight the senses, Nature Flow is a nourishing practice that can bring calm and joy into each day. These easy-simple practices connect breath, body and our mind - helping children learn how to develop their self-awareness, care for their wellbeing, and connect to their inner world and the world around them. This is a nature-filled book for children of all ages, parents, educators, and communities - a resource that can begin a lifelong journey of wellbeing. It fosters concentration, focus, and attention, offering children life-long tools to support their emotional regulation and mental wellbeing. 
  In the classroom, Nature Flow can be used in short bursts - just like our Mind Fresh Moments teacher training guides - to create moments of calm, reset, and embodied awareness throughout the day. It complements existing wellbeing initiatives and is ideal for mental health and wellbeing leads, teachers, and anyone looking to offer children grounding, movement-based practices that support self-regulation and resilience in a classroom-friendly format. Practice anytime, anywhere: as part of the morning routine, during a school day, at bedtime, or as a mindful movement & nature-filled activity.

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