Altri libri che potrebbero interessarti

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  1001 Low-Fat Vegetarian Recipes...

  Linda R. Yoakam

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  A massive collection of tasty, low-fat recipes for vegetarians and vegans, from appetizers to desserts. 
   
  This edition of 1,001 Low-Fat Vegetarian Recipes is completely revised to reflect current food trends and styles of cooking. Catering to the needs of today’s busy cooks, from committed vegetarians to “flexitarians” to those simply looking for inventive ideas for peak-of-season produce, the recipes are easier and faster to prepare, with fewer ingredients and more concise cooking methods. The recipes, which all adhere to American Heart Association guidelines, emphasize “super foods” —foods that boast high nutritional, antioxidant, and phytochemical qualities—including blueberries, pomegranate juice, edamame, leafy dark greens, beans and legumes, nuts, seeds, whole grains, and soy. Included are recipes from every category, from appetizers through desserts, with more than 500 entrees, offering a superb assortment of satisfying meals that are low in fat and rich in flavor. Each recipe is labeled with an identifying icon for vegan, lacto-vegetarian, ovo-vegetarian, and lacto-ovo-vegetarian. Nutritional data and diabetic exchanges are provided for each recipe.

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  Food Allergies - Symptoms Causes...

  Joseph Barrel

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  Food is a fundamental part of our daily lives, bringing us sustenance, pleasure, and connection with others. However, for millions of individuals around the world, the simple act of eating can be fraught with danger and uncertainty. Food allergies, a seemingly innocuous term, can unleash a cascade of life-threatening reactions, dramatically altering the way people navigate the world of culinary delights. 
  In this book, "Food Allergies: Symptoms, Causes, Solutions, and Treatments," we embark on a journey to unravel the complexities of food allergies. From the perplexing symptoms that can range from mild discomfort to severe anaphylaxis, to the underlying causes rooted in genetics, environment, and early exposure, we delve deep into the world of allergic reactions to common foods. 
  Our goal is to provide you with a comprehensive and up-to-date resource that not only educates but empowers. Whether you are personally affected by food allergies, care for someone who is, or simply seek a deeper understanding of this increasingly prevalent issue, you will find valuable insights within these pages. 
  Throughout this book, we will explore the science behind food allergies, delve into the nuances of diagnosis, and uncover the strategies for safe and fulfilling living with food allergies. We will discuss the latest treatments and therapies, shedding light on potential cures on the horizon. Moreover, we'll address the emotional and social aspects of living with food allergies, offering guidance on navigating relationships, school, work, and travel.

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  Grill - Your Ultimate Guide To...

  Bobby M. Jackson

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  Learn to grill like a master and become a backyard barbecue hero.Grilling is one of the best ways to cook food simply while obtaining a maximum amount of flavour. In this audiobook you will learn how to grill like a true master!Here is a preview of what you'll learn...The basics of grillingBuilding the fireTips for cooking the foodBeyond the basicsSearing—The secret to the perfect steakRubs — enhancing the flavor of your meatsAppetizers on the grillAnd basically everything you need to know to start grilling today.

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  The Inspired Vegan by Bryant...

  American Classics

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  "The Inspired Vegan" by Bryant Terry is more than a cookbook; it's a fusion of culinary art, personal stories, and a commitment to food justice. This summary of Terry's book brings together over 150 vegan recipes influenced by African, Asian, and Latin American cuisines, paired with music, literature, and art recommendations. This unique combination aims not only to inspire delicious meals but also to encourage a deeper connection with food's cultural and political dimensions​

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  Turkey - More than 100 Recipes...

  Leanne Kitchen

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  Experience the tastes and the sights of the Middle Eastern nation of Turkey with this blend of cookbook and travelogue. 
   
  Turkey’s culinary customs are as rich and varied as its landscape, and award-winning food writer Leanne Kitchen does justice to them both with more than 170 glorious photographs of the country’s foods and people that make readers want to drop everything and board the next plane. More than one hundred recipes from across seven diverse regions—including the narrow streets of Istanbul, a fishing village on the Aegean, and the sheep-lined roads near Lake Van—showcase the best of Turkish cuisine. Comforts of the countryside and delicacies from the Ottoman Court span every course, from simple meze dishes such as spiced lentil kofta to sophisticated rose and pistachio sweetmeats for dessert. This enduring travelogue makes a perfect gift for ambitious cooks and armchair travelers alike.

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  Lost Feast - Culinary Extinction...

  Lenore Newman

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  A rollicking exploration of the history and future of our favorite foods. 
  When we humans love foods, we love them a lot. In fact, we have often eaten them into extinction, whether it is the megafauna of the Paleolithic world or the passenger pigeon of the last century. In Lost Feast, food expert Lenore Newman sets out to look at the history of the foods we have loved to death and what that means for the culinary paths we choose for the future. Whether it's chasing down the luscious butter of local Icelandic cattle or looking at the impacts of modern industrialized agriculture on the range of food varieties we can put in our shopping carts, Newman's bright, intelligent gaze finds insight and humor at every turn. 
  Bracketing the chapters that look at the history of our relationship to specific foods, Lenore enlists her ecologist friend and fellow cook, Dan, in a series of "extinction dinners" designed to recreate meals of the past or to illustrate how we might be eating in the future. Part culinary romp, part environmental wake-up call, Lost Feast makes a critical contribution to our understanding of food security today. You will never look at what's on your plate in quite the same way again.

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