Altri libri che potrebbero interessarti

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  Art Therapy - The Study and...

  Vivian Westlake

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  Art has been an integral part of human expression for millennia, transcending language and culture to communicate thoughts, emotions, and experiences. In the realm of therapy, art serves as a transformative tool, offering individuals a unique way to process their emotions, explore their identities, and navigate life’s challenges. Art therapy bridges the gap between the conscious and unconscious mind, enabling a form of expression that words often fail to capture. 
  At its core, art therapy leverages the creative process to foster emotional healing and psychological growth. Unlike traditional talk therapy, where verbal articulation is central, art therapy focuses on the act of creation itself. This approach allows individuals to externalize their feelings, making abstract emotions tangible and, therefore, easier to understand and address. Whether through painting, drawing, sculpting, or digital media, the act of making art provides a safe and nonjudgmental space for self-reflection and exploration. 
  The power of art in therapy lies in its accessibility. You do not need to be an artist to benefit from art therapy. The emphasis is not on the aesthetic value of the work but on the process and what it reveals. For children, who may lack the vocabulary to articulate complex feelings, art therapy offers a way to communicate visually. Adults, too, find solace in the creative process, as it can unlock suppressed emotions and provide clarity in moments of confusion or distress.

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  Colour Me Happy

  Brandi Hofer

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  Want to turn your ho-hum ordinary day into the best day simply through outlook and inspiration? Realistically, this doesn’t always happen. We get tired, worn out, sick, lonely, or scared. Life happens, we embrace it, we roll with it, but aren't you exhausted by it all? What would happen if instead you flipped your outlook upside down and see that ordinary day as a day filled with memories that you can hold on to for the rest of your life?The most common thing that people say to me is? "I don't know how you do it all?"Well, I can finally share with you just how I do! All my secrets and life lessons shared in one place!This book is honest, authentic, raw, and vulnerable. It will take you on a rollercoaster of emotions. This book will move you, motivate you, and give you the strength to greet each day with passion and love.You may not look around and see what you want to see, or be present in what is happening to you right now. If that is so, through appreciation for where you are, who you are, where you came from, what you’ve already done: through appreciation and acceptance of those life lessons, the building blocks and foundations of what you can become, know they were all for a reason."Know that every moment you live is a worthy moment, just as you are; your everyday life is extraordinary, just as you are equally extraordinary. You are abundantly beautiful, and you should share every part of your stunning self with the world."- BrandiJoin us for some for some laugh out loud, cry your eyes out moments in this beautiful book about motherhood, creativity in the author's journey through life and loss.Brandi is a mother, artist, muralist, author, podcaster, motivational speaker and educator. Hofer is most well known for being a successful and collected Canadian Artist, exhibiting internationally and across North America. In 2021 she was featured by Create Magazine in their article 28 Contemporary Artists You Need To Know About. Her podcast Colour Me Happy

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  Emotional Design - Why We Love...

  Don Norman

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  Why attractive things work better and other crucial insights into human-centered design 
   
   
   
  Emotions are inseparable from how we humans think, choose, and act. In Emotional Design, cognitive scientist Don Norman shows how the principles of human psychology apply to the invention and design of new technologies and products. In The Design of Everyday Things, Norman made the definitive case for human-centered design, showing that good design demanded that the user's must take precedence over a designer's aesthetic if anything, from light switches to airplanes, was going to work as the user needed. In this book, he takes his thinking several steps farther, showing that successful design must incorporate not just what users need, but must address our minds by attending to our visceral reactions, to our behavioral choices, and to the stories we want the things in our lives to tell others about ourselves. Good human-centered design isn't just about making effective tools that are straightforward to use; it's about making affective tools that mesh well with our emotions and help us express our identities and support our social lives. From roller coasters to robots, sports cars to smart phones, attractive things work better. Whether designer or consumer, user or inventor, this book is the definitive guide to making Norman's insights work for you.

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  Letters from a Stoic - A New...

  Lucius Annaeus Seneca, Zeke Ring

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  Unlock the Timeless Wisdom of a Stoic Sage! 
  Discover Letters from a Stoic by Lucius Annaeus Seneca, now available in a new, modern English translation crafted for today’s reader. This complete collection, encompassing Letters 1–124, provides profound insights into life, ethics, and philosophy from one of Rome's most influential thinkers. Seneca's letters offer practical guidance on how to meet life’s challenges with wisdom and calm. 
  Seneca’s Teachings Remain as Relevant Today as EverAccessible Modern Translation – This edition brings Seneca's thoughts to life with clarity and simplicity, making his wisdom easy to absorb.Timeless Teachings – Learn to cultivate inner peace, overcome adversity, and lead a mindful, virtuous life.Practical Guidance – Each letter is filled with actionable advice for personal growth and a meaningful existence. 
  Imagine learning from a philosopher who endured exile and hardship, yet remained dedicated to the pursuit of wisdom. Seneca’s reflections cover themes like resilience, self-control, and ethical living, offering a unique perspective on achieving happiness and tranquility. 
  Join Generations of Readers Inspired by Seneca These letters are more than historical texts—they are a guide to balanced, purposeful living in today’s world. Whether you’re a philosophy enthusiast, seeking personal development, or exploring Stoicism, Letters from a Stoic will enrich your mind and spirit. 
  Don’t Miss Out! Start your journey through Seneca's teachings and unlock the secrets to inner strength and serenity. Order your audiobook now to experience the timeless wisdom of Letters from a Stoic!

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  Greatest Comedy Shows Volume 2 -...

  Various Various

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  OASIS AUDIO CLASSIC RADIO SHOWCASE SERIES   Oasis Audio has gone into the vaults and dusted off the very earliest form of audio book, old time radio shows, for our listeners. Introduced episode by episode by Jim Engel, old time radio authority and board member of the Museum of Broadcast Communications in Chicago, this series of classic radio shows is sure to have something for everyone. Celebrity casts and top-notch writers made the 1920s through the early 1950s, the golden era of radio. The series features seven exciting themes with 100 episodes in each. That is 700 classic radio programs in all.   Greatest Comedy Shows   Roll on the floor with laughter with comedy legends such as Abbott & Costello, George Burns & Gracie Allen, Ozzie and Harriet, Jack Benny, Bob & Ray and so many more. 100 great Comedy classics in ten volumes. Volume 2 The Aldrich Family 1-27-49 Formal Wear with Ezra StoneThe Aldrich Family 2-3-49 Shoveling Snow with Ezra StoneThe Amos N Andy Show 5-10-53 Cabin in ConnecticutThe Amos N Andy Show 5-17-53 Proxy Marriage The Amos N Andy Show 10-4-53 Coat Checking ConcessionThe Amos N Andy Show 11-1-53 Cat BurglarThe Amos N Andy Show 11-8-53 Sapphires Old Boy FriendThe Amos N Andy Show 11-15-53 Kingfish Wrecks Leroy’s CarThe Bickersons Aka Its Dream Time 3-16-47 with Don Ameche & Frances LangfordThe Bickersons Aka Its Dream Time 3-2-47 with Don Ameche & Frances Langford

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  In My Humble Opinion: My...

  Soraya Roberts

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  A smart, engaging investigation of the show that brought real teens to TV My So-Called Life lasted only 19 episodes from 1994 to 1995, but in that time it earned many devoted viewers, including the showrunners who would usher in the teen TV boom of the late ’90s and the new millennium. With its focus on 15-year-old Angela Chase’s search for her identity, MSCL’s realistic representation of adolescence on TV was groundbreaking; without her there would be no Buffy or Felicity, Rory Gilmore or Veronica Mars. The series’ broadcast coincided with the arrival of third-wave feminism, the first feminist movement to make teen voices a priority, and Angela became their small-screen spokesperson. From her perspective, MSCL explored gender, identity, sexuality, race, class, body image, and other issues vital to the third wave (and the world). To this day, passionate fans dissect everything from what Rickie Vasquez did for gay representation to what Jordan Catalano did for leaning, and Soraya Roberts makes an invaluable contribution to that conversation with In My Humble Opinion.

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