Altri libri che potrebbero interessarti

• 

  Writing Landscape

  Linda Cracknell

  • 0
  • 0
  • 0

  Inhabiting a landscape, walking a landscape, writing a place and time. 
  Linda Cracknell is a writer of place and nature who believes in being alert, observing, and writing from the particulars of each experience. Engaging bodily with her writing, she is someone for whom getting mud on her boots, sleeping high up in the hills, or being slapped by salt water can all be part of her process. She follows Susan Sontag's advice to “Love words, agonize over sentences and pay attention to the world.”  
  In this varied collection of essays, Linda backpacks on a small island that is connected to the mainland at low tide, musing on the nineteenth-century Scottish writer whose character was shipwrecked there. She hikes the wooded mountain trail close to her home in winter snow—a place she is intimately familiar with in all weathers and seasons—and she retraces the steps of a multiday hike made almost seven decades after her parents trod the route together. She explores her inspirations, in nature and from other artists and their work.  
  Reading this collection will open your eyes to the world around you and how you can observe, take note, and later commit those notes and memories to written pieces that will evoke the place and time.

  Mostra libro

• 

  Running the World - A Runner's...

  Robyn Godfrey

  • 0
  • 0
  • 0

  "Running the World is a captivating tale of inspiration and adventure! It made me feel like if Robyn can do it—maybe I can too!" - Author of Foam, Laurel SenickWhat does it take to run the world—literally and figuratively? 
  For Robyn Godfrey, it meant logging thousands of miles and navigating one of the most transformative decades of her life. Running the World is more than a runner’s travelogue, it’s a memoir of reinvention, resilience, and the conviction that it’s never too late to redefine yourself. 
  Robyn’s story begins not on a start line but in adolescence, as a clumsy, reluctant teen, and later as a mid-life party girl questioning her relationship with alcohol. She wasn’t chasing medals, she was searching for purpose in a life full of contradictions. 
  Everything changed the day she laced up a pair of running shoes. What began as a fitness experiment became a calling. With each step, Robyn discovered a stronger, braver self, one who embraced discomfort and learned to trust her instincts. 
  She then set an audacious goal: conquer all six World Marathon Majors. Tokyo, Boston, London, Berlin, Chicago, and New York City. That quest demanded more than 26.2 miles of training; it required navigating foreign cities, jet lag, cultural surprises, self-doubt, and the emotional weight of life at home. 
  Yet she persevered, running through rain, heat, and snow; training before dawn and after work; crossing finish lines with gratitude and grit. Each city left its mark: cheering crowds in London, carb-loading lessons in Tokyo, Heartbreak Hill’s triumph in Boston, Berlin’s fierce determination, Chicago’s home-field spirit, and New York’s electrifying finale...

  Mostra libro

• 

  Unleash the Girls - The Untold...

  Lisa Z. Lindahl

  • 0
  • 0
  • 0

  Named a Kirkus “Best Books of 2022” 
  “An engrossing account of the entrepreneur—and the bra—that changed women’s sports.” —Kirkus Reviews 
  “With cogent reflections on American cultural history and the shifts that laid the groundwork for women’s liberation, Lindahl weaves a narrative that is both intimate and topical....[A]n inspiring narrative about changing the world through fearless innovation.” —Publisher’s Weekly, BookLife Prize 
  “…an extraordinary narrative that should be added to every bookshelf….Lindahl’s five-star account will provide inspiration, comfort, laughter, and community….” —San Francisco Book Review 
  The 1970s saw women coming into their own, working hard to create new roles at home and in sports, culture, politics, and business. It was also the start of the “fitness revolution.” At this unique intersection of feminism and athleticism, Lisa Lindahl’s game-changing entrepreneurial journey began. 
  She invented the first sports bra, the “Jogbra,” in 1977. It was the right product at the right time, throwing Lisa into a high-stakes world of business and power—a world for which she was not fully prepared. Unleash the Girls is the improbable story of a young artist with a disability who used her powers of creativity to solve a vexing problem and ended up leveling the playing field for girls and women across the globe—literally, unleashing the girls. 
  Her invention would become a feminist icon and the company she founded would change an industry. But amid the success, Lisa continued to search for meaning and the true nature of power and beauty. This is the untold story of the invention of the sports bra and how it changed the world for girls and women...and, along the way, changed Lisa, too.

  Mostra libro

• 

  We Share the Sun - The...

  Sarah Gearheart

  • 0
  • 0
  • 0

  An enlightening biography and gripping sports narrative that takes us behind the scenes into the lives of some of the world’s most elite runners in Kenya and their coach, Patrick Sang.At a secluded training camp in Kaptagat, Kenya, a small town nearly 8,000 feet above sea level in the Great Rift Valley, three-dozen world-class runners, including Olympic champions, world record holders and the fastest marathoner of all-time, share simple dormitory-style rooms and endure grueling workouts six days a week. These determined, devoted, and selfless runners are who they are because of a man named Patrick Sang. One of the greatest—and least-heralded coaches in the sport—Sang is described by his athletes as a “life coach.” There is no singular secret to athletic success, but, as readers will learn, Sang’s holistic philosophy is like no other approach in the world. In these pages, we explore Sang’s influence on his athletes as they prepare for the delayed Tokyo Olympics and other competitions. We witness the remarkable recovery of two-time New York City Marathon champion Geoffrey Kamworor after a freak accident as he strives to earn his first Olympic medal. And we follow one of the world’s most dominant mid-distance runners, Faith Kipyegon, as she attempts a historic repeat title in the 1,500 meters three years after the birth of her first child. We Share the Sun brings forth the remarkable lives and stories of East African runners, whose stories are seldom shared. Through Gearhart's vivid prose, we experience the richness that exists in Kenya as we come as close as we possibly can to running alongside the new generation of elites—and the man who molds them into champions.

  Mostra libro

• 

  Marine Corps Martial Arts...

  US Marine Corps

  • 0
  • 0
  • 0

  "The Marine Corps Martial Arts Program (MCMAP) - Full-Size Edition: From Beginner to Black Belt" is a comprehensive guide to the United States Marine Corps' dynamic combat system, integrating martial arts techniques with the principles of the Marine Corps ethos. This manual covers a wide range of skills, including striking, grappling, chokes, throws, weapon manipulation, ground fighting, and defensive tactics against armed and unarmed attackers. Designed to develop the "warrior ethos," it emphasizes mental and character discipline alongside physical techniques. Ideal for Marines, martial arts enthusiasts, or anyone interested in military self-defense, this book provides a detailed, step-by-step approach to mastering MCMAP from beginner to advanced levels, making it an invaluable resource for both training and personal development.

  Mostra libro

• 

  Let Me Tell You a Story - A...

  John Feinstein

  • 0
  • 0
  • 0

  "Did I ever tell you about Wilt Chamberlain?" "Did I ever tell you about Bob Cousy?" "Did I ever tell you about Joe DiMaggio?" Whenever Arnold "Red" Auerbach starts a sentence with those six words—"Did I ever tell you about ... "—anyone within earshot should prepare to hear a marvelous story.  As a living legend among sports fans, Red Auerbach—the fiery coach who led the Boston Celtics to nine NBA championships, eight of them consecutive—has long been renowned for his formidable personality: brash, opinionated, and unfailingly accurate. As a coach, he had a great eye for talent, drafting such Hall of Famers as Bill Russell and Larry Bird, and managed to build a powerful franchise with an abiding legacy. Red never stood still along the sidelines and was never seen without his trademark cigar.  Now in retirement, at age eighty-seven, he remains a lively part of the game, still consulted by coaches, players, and general managers. And his admirers continue to be legion. Not long ago a former president postponed a meeting with Bill Gates so as not to pass up the chance to talk with Red. For the past several years, John Feinstein has met regularly with Red Auerbach and his friends in a series of raucous, unforgettable sessions.  Out of those smoke-and-laughter-filled rooms have emerged the stories of Red's life, from his childhood on the playgrounds of Brooklyn to his triumphs at the famed Boston Garden, where he coached for sixteen years. Just listen as Red colorfully recalls all the players and coaches he has worked with and played against: Bill Russell, Larry Bird, Bob Cousy, Wilt Chamberlain, Sam Jones, and Michael Jordan—you name them, the basketball greats are all here. Red holds nothing back.  In Let Me Tell You a Story, Red Auerbach's unique experiences in sports and John Feinstein's unparalleled skills as a storyteller combine to produce one of the most richly entertaining books ever written about the game of basketball.

  Mostra libro