Altri libri che potrebbero interessarti

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  The Daly Dish Rides Again - 100...

  Gina Daly, Karol Daly

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  Gina and Karol Daly are back with more food that looks so decadent, you'll find it hard to believe it can help you achieve your slimming goals. Compatible with the principles of many popular diet programmes, their quick and easy recipes will have you looking forward to dinner every night and looking forward to weighing in on the scales too!
  Discover the bold, audacious, delicious food in this cookbook &ndash from burgers and curries to soups, sambos, pasta and pizza. Perfect for anyone who wants to enjoy the fun in food while keeping things on the healthier side.

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  5-Ingredient Cookbook - Easy and...

  Sarah Meyer

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  Are you wondering why you can't lose weight? 
   Have you tried many diets but never got the results you want? 
  Are you looking for a audio-cookbook with dozens of delicious dishes that at the same time allow you to keep your body weight under control? 
  A ketogenic diet is distinctive from all the other health-oriented diets for several reasons. Firstly, it fully restricts the consumption of carbohydrates in the diet. It points out carbs as enemies of good health and active metabolism. Not only it restricts the intake but also set a standard formula to limit the number of carbohydrates taken per meal. The diet is not only restrictive in essence, but also suggestive. It promotes the use of good quality fats in food products. If it restricts carbs for one reason, it provides a rather healthy alternative.  
  The ketogenic diet works progressively to reveal its results and effects on human health. It does not restrict the overall consumption of food and its amount per meal, but it focuses on the prohibition of certain macronutrients like carbohydrates. Ketogenic diet prescribes several alternatives to high carb food. Due to excess research in this field and increased demand, the food industry has been able to produce keto friendly products.  
  Ingredients for keto foods are easy to find, they are only 5 or less, and the recipes are easy to make.  
  You don't have to stress yourself any longer, all in the name of losing weight. The awesome part of all these is that keto friendly diets are tasteful to the taste buds. You don't have to sacrifice your love for sweet things on the altar of eating healthily. 
  Find out how easy it is to prepare delicious dishes with this audio-cookbook in just 30 minutes. 
  You'll surprise yourself and your guests! 
  Buy this Audio-Cookbook now!

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  Baking Basics and Beyond - Learn...

  Pat Sinclair

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  “This baking bible is the perfect mix of solid techniques, good advice, and tried-and-true recipes . . . one of the best possible places to begin.” —Gale Gand, James Beard Award–winning pastry chef   With the demise of home economics in the school system, many adults have no baking experience at all, relying on dreary store-bought baked goods and artificial mixes to satisfy their cravings. Baking Basics and Beyond allows even absolute novices to prepare a wide array of delicious, healthy breads, cakes, cookies, pies, and more. In a warm, reassuring manner, Pat Sinclair leads beginning bakers step-by-step through each recipe, thoroughly explaining each technique and direction. After learning a basic technique, additional recipes provide further practice and more elaborate results. This second edition contains more than 100 recipes, from old favorites like icebox cookies, cornbread, and brownies to updated classics, including Butterscotch Cashew Blondies, Chai Latte Custards, and Savory Wild Mushroom Bread Pudding. Throughout, explanations and precise tips, based on Sinclair’s years of baking experience, make readers feel as though there is a friendly teacher in the kitchen, peering over their shoulders, and guiding them toward perfect results, every time.   This new edition of this basic, down-to-earth, reader-friendly baking guide is updated with beautiful full color photos throughout.   “Offers help for rookie bakers with tips and suggestions following almost all recipes . . . The book offers good reminders for all home bakers.” —Chicago Tribune   “Sinclair knows what she’s talking about. In her easy-going, uncomplicated manner, she leads beginning bakers through step-by-step instructions for everything from scones, biscuits, and cookies to pies, custards, and cheesecakes.” —OneForTheTable.com

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  The Delight Gluten-Free Cookbook

  Vanessa Weisbrod

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  Delight in eating again with 150 luscious gluten-free recipes! 
   
  Giving up gluten doesn’t mean you have to give up enjoying food, and gluten-free eating is about to get easier—and more delicious—than you ever thought possible. From the editor of Delight Gluten-Free magazine, this is a compendium of delectable recipes for any and every occasion. Rediscover the favorites you’ve been missing and discover new ones, including: 
   
  · Sparkling Cider Apple Fritters 
   
  · Prosciutto and Pineapple Stuffed-Crust Pizza 
   
  · Honey BBQ Sloppy Joes with Apple Cabbage Stew 
   
  · Apricot Pesto Turkey Melt Sandwich 
   
  · Chocolate Chip Peanut Butter Cookie Cheesecake 
   
  Featuring allergen-free options, everyday basics, and recipes fit for holiday celebrations, The Delight Gluten-Free Cookbook will make eating fun again, and proves that gluten-free can be full of flavor!

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  Yummy Fruits for a Happy Tummy

  Jeanne Fortune, the Monties

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  Everyone loves to snack, but not everyone knows that snacks can be healthy. Nutritious and delicious choices exist. As children are more apt to gravitate towards sugary treats, this book, aimed at a younger readership, will show them that better options are available. 
  Meet the Fruit Family. Fruits are edible parts of plants and trees. With various colors, tastes, and textures, the health benefits of fruits are far-reaching, especially for your immune system. Within this clever and informative book, readers will learn which particular fruit is helpful to each specific part or system of the body, such as heart health, cancer prevention, digestion, brain function, and more. 
  Each fruit introduces itself in a first-person narrative, grouped into categories based on color. Readers will discover new facts about widely recognized fruits, such as cantaloupe, grapes, and apples. They will also become acquainted with fruits that may be new to them, such as atemoya, cherimoya, and soursop, from South America. The fruits describe their texture, what vitamins they offer, where they can be found, and which body parts they support. 
  After meeting more than 30 common and unique fruits, readers are presented with a mouth-watering recipe section, including detailed instructions for making fruit salads, smoothies, shakes, breakfasts, and more. 
  This fun, unique, and easily digestible book invites readers to get to know the large and varied Fruit Family. In addition, an accompanying coloring book is also available so youngsters can continue learning about their new fruit friends. 
  Yummy Fruits for a Happy Tummy will inspire a newfound appreciation of the produce section in readers’ local grocery stores, leading to a long-lasting relationship with fruit and better health.

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  Leafy Greens - An A-to-Z Guide...

  Mark Bittman

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  The handy, healthy reference and cookbook from the James Beard Award-winning author of How to Cook Everything—now with a new introduction. Kale and collards. Radicchio. Chinese cabbage. Swiss chard. Mustard greens. Broccoli raab. Arugula. Belgian endive. Greens are among our most delicious, nutritious, and versatile vegetables. All of us know we should be cooking with them, but few of us know how. In his classic Leafy Greens, bestselling author Mark Bittman shares what he knows about more than 30 common kinds of greens so you can start using them in satisfying salads, sides, and main courses every day. Bittman will help you learn where and when to purchase them, why they’re good for you, and how to cook them in more than 120 delicious, healthy ways. And with his easy-to-use A-to-Z format and single-page recipes, Leafy Greens packs as much information into one book as there are micro-nutrients in a bunch of kale. Try delicious recipes like:Grilled Chicken Salad with MesclunGingered CabbageCoconut Curry Soup with ChardRisotto with Arugula and ShrimpHamburgers with Spinach and ParmesanBaked Penne with Radicchio and GorgonzolaCorn and Kale Stew, and many more

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