Altri libri che potrebbero interessarti

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  More Than Half Way Home - A...

  Dustin Feddon

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  Gold Medal Award Winner, 2026 Illumination Book Awards  
  Here is a gripping analysis of the brutal landscape of the criminal justice system, as well as an ode to the richly complex interior lives of people struggling to become free. 
  Dustin Feddon, a Catholic priest, and founder of Joseph House in Florida, tells it like it is, taking the listener with him on his journey, capturing the heart-wrenching realities of those incarcerated, yet bearing witness to the transcendent love manifest among those the state calls “the worst of the worst.” 
  The juxtaposition of an unforgiving justice system and the extraordinary mercy of everyday people is a revelation. From encountering men on death row and witnessing a barbaric execution, to founding a community dedicated to restoring the dignity of formerly incarcerated persons, Father Dustin brings the listener along as he discovers his passion and purpose. Over time, he asks whether spaces could be created that would be the antithesis of confinement dorms, welcoming people called prisoners back into the human family, re-affirming their dignity. His answer, and that of the people of Joseph House, is yes, yes, and yes. 
  All author royalties will go to support the work of Joseph House.

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  Sleep - How to Fall Asleep Fast...

  Vincenzo Onio

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  If you have sleeping problems, then you know how frustrating it can be to get a good night's sleep. 
  Slowing down your thoughts, finding peace of mind, and learning how to relax are all necessary for better sleep. This guided sleep meditation bundle is meant to help you relax, fall asleep faster, and sleep better. 
  Studies continue to show that deep REM sleep is vital to reducing stress and anxiety, boosting immune system, increasing mental clarity, maintaining weight loss, and even extending lifespan by preventing the onset of disease. 
  In the short term, quality sleep will help you feel incredible. 
  In the long term, it could save your life.

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  Operation Typhoon - Hitler's...

  David Stahel

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  In October 1941, Hitler launched Operation Typhoon—the German drive to capture Moscow and knock the Soviet Union out of the war. As the last chance to escape the dire implications of a winter campaign, Hitler directed seventy-five German divisions, almost two million men and three of Germany's four panzer groups into the offensive, resulting in huge victories at Viaz'ma and Briansk—among the biggest battles of the Second World War. David Stahel's groundbreaking new account of Operation Typhoon captures the perspectives of both the German high command and individual soldiers, revealing that despite success on the battlefield the wider German war effort was in far greater trouble than is often acknowledged. Germany's hopes of final victory depended on the success of the October offensive but the autumn conditions and the stubborn resistance of the Red Army ensured that the capture of Moscow was anything but certain.

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  Mastering the Art of Letting Go...

  MD Jerome Puryear

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  Are the people closest to you draining the life out of you? 
  Maybe it’s the constant criticism from a parent, the drama in your friend group, or the coworker who leaves you second-guessing yourself. Toxic relationships don’t just hurt—they steal your energy, shake your confidence, and convince you that you’ll never be enough. 
  Mastering the Art of Letting Go is a practical, compassionate guide to breaking free from the emotional patterns that hold you back. Through relatable stories, reflective exercises, and proven healing strategies, Dr. Jerome Puryear helps you:Recognize toxic behavior—and stop blaming yourself for it.Set boundaries with confidence and protect your peace.Rebuild your self-worth and silence self-doubt.Create healthy, uplifting connections that help you thrive. 
  Designed for teens, young adults, and anyone ready to heal, this book offers a roadmap to emotional freedom and authentic confidence. 
  And because healing isn’t just emotional, you’ll also gain access to the free 7-day companion course “Breathe, Release, Restore”—a daily practice to help you reset, recharge, and reclaim your peace. 
  It’s time to release what no longer serves you and step into the life of freedom, confidence, and joy you deserve.

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  Uprooting shame & guilt audio...

  Shining Mind

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  Do you carry burdens of shame and guilt that weigh you down? These heavy emotions can hold you back from living your life to the fullest, creating a cycle of self-doubt and negativity. Shame and guilt can weigh heavily on the soul, holding us back from living fully and authentically.  
  The burden of past mistakes and societal expectations can lead to a constant cycle of self-blame and emotional distress. You deserve to live a life free from the shackles of shame and guilt. If you are tired of carrying the heavy load of shame and guilt and yearn for freedom and emotional healing, our ”Uprooting Shame & Guilt Audio Meditation Coaching Course" can be your guide. 
   In this audiobook, we will: Acknowledge and honor your feelings of shame and guilt, creating space for healing and growth Release emotional baggage and let go of the weight of shame and guilt that burdens youFevelop a kind and gentle relationship with yourself Embrace self-acceptance and recognize your inherent worth and value build emotional resilience to face life's challenges, knowing that you are enough just as you are  
  Embark on a transformative journey towards freedom from shame and guilt with our "Uprooting Shame & Guilt Audio Meditation Coaching Course." Discover the power of self-compassion and self-acceptance, and reclaim your innate worth and dignity. It's time to let go of the past and embrace a future filled with love, joy, and authenticity.

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  Out of the Fire - Healing Black...

  PhD Jennifer Shepard Payne, PhD...

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  As Black people, we are more likely to face a traumatic experience or suffer from post-traumatic stress disorder (PTSD). But being Black is about more than the violence that has been perpetrated against us. It also means living a life of dignity and self-worth. We can pull ourselves out of the fire of painful experiences and gain the psychological flexibility needed to thrive, not just survive. This book will help guide you. 
   
   
   
  In Out of the Fire, Black clinician and professor Jennifer Shepard Payne presents culturally tailored acceptance and commitment therapy (ACT) skills to help you heal from trauma, so you can live a meaningful life that is in tune with your own values. The ACT approach in this guide is empowering, strength-based, and non-pathologizing. As you listen, you will come to understand that your suffering is not a sign of dysfunction, but rather a product of circumstances and your experience. Once you face the pain of trauma head on, you will discover the tools needed to feel whole. 
   
   
   
  Recovering from trauma in all its forms is something that we desperately need as Black people. Whether you are experiencing mental pain as a result of race-based trauma, or have lived through a personal traumatic experience, this book can help you take the first steps needed to heal and live the life you deserve.

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