Altri libri che potrebbero interessarti

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  Grit & Grace - Train the Mind...

  Anonimo

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  From Grammy-Award winning music superstar and actor Tim McGraw comes a one-of-a kind lifestyle audiobook that melds his personal fitness transformation story with practical advice to inspire healthy changes in listeners’ lives. 
  Tim McGraw is as well-known for his unparalleled accomplishments in the entertainment industry as he is for his boundless energy—he is the embodiment of vitality and success. But only a decade ago, he found himself struggling with his health. The demands of his meteoric career and life on the road had taken a toll. McGraw came to a crossroads where knew that unless he made his physical health a priority, he would put his personal happiness and professional success at risk. In Grit & Grace, McGraw shares his transformation story along with encouragement, inspiration, and real-life, practical advice to help readers become healthy, strong and fit in mind and body. 
  For the first time, McGraw will share the details of the mental and physical routine that got him in the best shape of his life. He suggests that there is no magic formula to getting stronger and healthier: it is about making a commitment to do and be better, and holding yourself accountable each day. McGraw didn’t follow a playbook or have a squad of trainers overseeing his every step. He describes his way of getting into shape as more ""maverick""--tuning into a vision of what you personally want to achieve, staying focused, and putting in the work. 
  McGraw says his physical transformation has ignited a whole-life transformation. ""My mind is clearer, my sense of purpose is sharper, and my relationships are deeper. Consistent physical exercise helps me bring focus to my life and to the people who mean the most to me."" In Grit & Grace, McGraw makes this transformation accessible to anyone, sharing with readers the physical and mental tools they can use to create the life they deserve. 
  Supplemental enhancement PDF accompanies the audiobook.

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  Up From Slavery An Autobiography

  Booker T. Washington

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  Up from Slavery is the 1901 autobiography of Booker T. Washington sharing his personal experience of having to work to rise up from the position of a slave child during the Civil War, to the difficulties and obstacles he overcame to get an education at the new Hampton Institute, to his work establishing the Tuskegee Institute in Alabama to help black people learn useful, marketable skills and work to pull themselves up by the bootstraps. He reflects on the generosity of both teachers and philanthropists who helped in educating blacks and Native Americans. He describes his efforts to instill manners, breeding, health and a feeling of dignity to students. Booker Taliaferro Washington was an American educator, author, orator, and adviser to several presidents of the United States. Between 1890 and 1915, Washington was the dominant leader in the African-American community and of the contemporary black elite. 

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  Island Boy - Valentia Skellig...

  Des Lavelle

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  'There were twenty-five hours in my day then ... any job or challenge that the ocean or the harbour might offer was an option. I undertook them all.'
  Des Lavelle was born on Valentia Island in County Kerry in 1934, surrounded by the wild Atlantic waters. Known to the world for his passion for the nearby Skellig Islands, Des has led a fascinating and varied life, but his heart forever draws him back to Valentia. His wide-ranging memoir takes us on an extraordinary journey from an idyllic childhood on Valentia, through a short-lived 'permanent, pensionable job' with the Western Union Telegraph Company to a rich and fascinating life where the sea always offered opportunities.
  When the movie Ryan's Daughter needed marine advice in 1968, they came to Des. In 1974 a North Sea oil rig sought him out to help with a giant safety net, and a few years later his special skills came to the fore once more as Telecom Éireann laid their cables under the waves. From sea-faring on his beloved 32ft Béal Bocht to pioneering deep-sea diving, running a ferry, campaigning for his beloved island outpost, crewing with the Valentia lifeboat and travelling to far-flung places, Des Lavelle shares his ups and downs on his road to becoming a renowned author and expert on the historical and wildlife riches of Kerry's intriguing Skellig Islands.
  Island Boy is the compelling story of a man born and raised in Valentia and of a unique life that he continues to live to the full.

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  Captain of Tech: The Journey to...

  Dorian Flint

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  Captain of Tech: The Journey to Innovate and Lead 
  ⭐⭐ Simplified Audio Guide & Explanations Included ⭐⭐ 
  Are you aiming to advance your career and deepen your understanding by mastering the art of technology leadership? 
  Are you in search of a thorough guide that equips you with everything needed to emerge as an unparalleled technology leader? 
  Your quest ends here! 
  This guide acts as your ultimate companion for enhancing your knowledge, applying your skills, and engaging in practical exercises. With this guide, you're all set for success. 
  Updated to reflect the latest insights in tech leadership and innovation. 
  Key features of this comprehensive guide: 
  - Profound insights into becoming an exceptional tech leader 
  - Detailed explanation of the facets of unparalleled technology leadership 
  - Effective strategies for preparation and tackling challenges 
  Our guide stands out with its in-depth coverage, essential for your journey to leadership excellence. Concepts are explored thoroughly and with precision. 
  Please note that this guide is an independent resource specifically designed for your benefit. 
  Crafted with a clear structure and straightforward language, our Tech Leadership Guide ensures seamless transitions between topics. Say goodbye to dense jargon and embrace clear, precise, and technically accurate content. 
  So, why wait? Click the BUY NOW button, secure your guide, and begin your journey to becoming an unparalleled technology leader!

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  Weathering Storms

  Alice Taylor

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  As we go through life we weather many storms.
  We lose family members, close friends and animals we love, and they take with them the warmth and shared memories of many years. Alice discovered recently that the loss of a much-loved tree, planted before she was born, caused an emotional upheaval she had not anticipated. With the loss of her favourite tree that had enriched her life for decades, she began to ask herself are there ways to make later life rich and interesting? How do you make growing older a good time in life? 
  She has no answers, only a story to be shared.

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  A Dress for Kathleen

  Heather Richardson

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  'Every family has shadow people, the ones who slipped out of the story too soon, leaving a blank space where they should have been. In my father's family that person was his sister Kathleen.'
  So begins Heather Richardson's astonishing fragmentary celebration of her aunt, Kathleen Hutchinson, whose life was cut tragically short aged just 14. It is the early days of WW2 and Kathleen has just left school to start her first job at a linen mill. But this dark and cold December night she doesn't make it home.
  Originally stitched into the fabric of a dress, Kathleen's life is presented here as a book for the first time. In the process, Heather Richardson also tells the stories of Kathleen's parents and their lives together in rural Northern Ireland in the first half of the 20th Century.
  A Dress For Kathleen is a labour of love from niece to the aunt she never met. Every sentence sparkles. Heather Richardson's masterpiece is a poetic portrait in prose and one of the finest books you will read this year.

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