Altri libri che potrebbero interessarti

• 

  A Brief History of the Female...

  Dr. Deena Emera

  • 0
  • 0
  • 0

  From breasts and orgasms to periods, pregnancies, and menopause—A Brief History of the Female Body is a fascinating science book explaining the mysteries of the female body through an evolutionary lens. 
   
   
   
  Let's face it: The female body is an enigma. For teenagers first experiencing their periods, the monthly arrival of mood swings and cramps can be agonizing and inconvenient. With pregnancy—perhaps the most miraculous of bodily events—comes countless potential complications, including high blood pressure, diabetes, premature birth, and postpartum depression. And menopause is equally mystifying. Why do females lose their fertility over time and experience the notorious side effects—like hot flashes, weight gain, and hair loss—while males maintain their fertility forever? 
   
   
   
  Evolutionary geneticist and educator Dr. Deena Emera has spent much of her career studying the evolution of female reproduction. A Brief History of the Female Body draws on her vast expertise as a biologist, her experience as a mother of four children, and her love of teaching to look far into our evolutionary past, illuminating how and, more importantly, why the female form has transformed over millions of years and its effects on women's health.

  Mostra libro

• 

  SURVIVE - Why We Do What We Do

  Jerry Pannone

  • 0
  • 0
  • 0

  We’re coming to understand that life in this world is that of an extended family, not just from a human perspective, but from all manner and forms of sentient organisms. The purpose of Survive is not to enumerate the processes of every kind of life up the evolutionary tree, from bacteria to humans, but to look for the common denominators on that tree and to explore what motivators of all life forms share with greater emphasis placed on primates in general, but humans in particular throughout the journey of this book. And, although the concept of survival is evident in a biological sense, it expands far beyond simple physical survival for the human being. The questions of psychological, emotional, intellectual, and spiritual survival, as well as the overriding question of identity all play a role. Who is the “me” that is fighting to survive? That is the existential question we struggle consciously or unconsciously to address.

  Mostra libro

• 

  Trauma Survivor Self-Help...

  Davis Truman

  • 0
  • 0
  • 0

  Surviving trauma is a profound and life-altering experience, one that can leave lasting emotional, psychological, and even physical scars. Yet, within every survivor lies the potential for healing, growth, and renewed strength. The Trauma Survivor Self-Help Guidebook is designed to be a compassionate companion on your healing journey, offering practical tools, techniques, and insights to help you regain control, find peace, and rebuild a fulfilling life. 
  This guide is not just about overcoming the past. It’s about reclaiming your present and shaping your future. Whether you are dealing with the aftermath of a single traumatic event or the effects of prolonged adversity, the strategies in this book are tailored to support your unique healing process. Drawing from evidence-based practices, including mindfulness, cognitive techniques, self-care routines, and resilience-building exercises, this book provides a structured yet flexible approach to emotional recovery. 
  Healing is not linear, and each survivor’s journey is different. That’s why this guide offers a variety of self-help methods that you can adapt to your needs, helping you navigate challenges at your own pace. From understanding trauma’s impact on the brain and body to learning grounding techniques and self-compassion exercises, you’ll find actionable steps to move forward with confidence and hope. 
  You are not alone in this journey. Transformation is possible with the right tools and a commitment to your well-being. This book reminds you that healing is not just about surviving. It’s about thriving.

  Mostra libro

• 

  Life is real only then when I am

  G.I. Gurdjieff

  • 0
  • 0
  • 0

  In "Life is real only then, when I am" Gurdjieff gives answers to the fundamental human questions: how do I really live and what are the requirements to lead a real life? What is reality? What is existence? Has every man a given I or what must he do to acquire a real I? First of all, we have to accept that we are not awake, but asleep. The vast majority of mankind never awakens through its whole life. Only those are given the chance to become awake, who fight for it with their whole hearts and beings.

  Mostra libro

• 

  Strong Floor No Ceiling -...

  Oliver B. Libby

  • 0
  • 0
  • 0

  We’re not just divided—we’re adrift. Strong Floor, No Ceiling presents a bold, radically moderate blueprint to reconnect our fractured country and restore belief in opportunity, fairness, and shared progress.

  Mostra libro

• 

  Roswell & UFO Conspiracies –...

  Dylan Watson

  • 0
  • 0
  • 0

  The Roswell Incident remains one of the most controversial UFO events in history. Was it a weather balloon, a military experiment, or a crashed alien spacecraft? The official explanation changed multiple times, fueling decades of speculation, conspiracy theories, and classified investigations. 
  This audiobook explores declassified government files, eyewitness testimonies, and UFO research, diving deep into the mysteries surrounding Roswell, Area 51, and modern UFO disclosures. Were extraterrestrials involved? Or was it all part of something even bigger? 
  Roswell & UFO Conspiracies – What Happened in 1947? is a must-listen for UFO enthusiasts, conspiracy theorists, and anyone fascinated by government secrets and the unknown.

  Mostra libro