Unisciti a noi in un viaggio nel mondo dei libri!
Aggiungi questo libro allo scaffale
Grey
Scrivi un nuovo commento Default profile 50px
Grey
Iscriviti per leggere l'intero libro o leggi le prime pagine gratuitamente!
All characters reduced
Wayde van Niekerk - Road to Glory - cover

Wayde van Niekerk - Road to Glory

Carlos Amato

Casa editrice: Jonathan Ball

  • 0
  • 0
  • 0

Sinossi

Wayde was quick off the mark from the day he was born: two months premature and weighing no more than a litre of milk, his life was in danger. But little Wayde survived and grew to become the world's leading sprinter.
Wayde van Niekerk tells the extraordinary tale of a boy who defied the odds, time and again. He was small and skinny, but he tackled big rivals on the rugby field. And just when he was about to become a world sprinting star, Wayde suffered a series of terrible hamstring injuries. At one point, he was so depressed he almost gave up athletics for good. But his faith, courage and dedication – along with his magnificent talent – kept him going.
We learn that Wayde was deeply motivated by his mother Odessa's brilliance as a sprinter before his birth – back in the apartheid era when black athletes were unable to shine on the biggest stage. Wayde's sense of honour also shines through in the story: how he stands up for the weak against bullies, and gives generously to those less fortunate than himself.
In the climax of the book, Wayde flies his family to the Olympics in Rio de Janeiro, where his greatest moment awaits him.
Disponibile da: 16/04/2018.
Lunghezza di stampa: 144 pagine.

Altri libri che potrebbero interessarti

  • When Good Trails Go Bad - Planning Surviving & Being Rescued from Your Worst Day on the Trail - cover

    When Good Trails Go Bad -...

    Stephen W. Littlewood

    • 0
    • 0
    • 0
    Are you ready for an extreme outdoor adventure? 
    In this book, Stephen W. Littlewood provides a reliable guide on safe trail running and hiking. You will learn how to prepare for and respond to emergencies to be one step ahead of unforeseen circumstances during your outdoor adventures. 
    Are you really prepared to save your life, right now, if you were lost or injured on a trail? This book provides you guidance on why things go wrong, who will rescue you, and what to do before and during an emergency to survive and be rescued in the wilderness. 
    In this book, you will:Understand how and why things go wrong while doing outdoor sportsLearn how to be safe during wilderness travel/excursionsLearn how to respond to emergenciesUnderstand a basic level of Search & Rescue 
    This book is for anyone who wants to learn how to have safe travel in the wilderness and respond to emergencies. Littlewood provides the perfect guide to enjoy the trails safely. Expand your knowledge and gain a practical understanding of the importance of emergency response. 
    Get When Good Trails Go Bad today! 
    PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.
    Mostra libro
  • Tour Fever - The Armchair Cyclist's Guide to the Tour de France - cover

    Tour Fever - The Armchair...

    J. P. Partland

    • 0
    • 0
    • 0
    A comprehensive overview of the world's premier cycling race looks at the varied stages of the race, from time trials to mountain climbs, along with the characteristics of a racer, the meaning of the various jerseys, team strategies and roles, scoring, and profiles of some of the world's leading contenders.
    Mostra libro
  • Fast After 50 - How to Race Strong for the Rest of Your Life - cover

    Fast After 50 - How to Race...

    Joe Friel

    • 0
    • 0
    • 0
    “Read Fast After 50 to learn more about the effects of aging on athletic performance and how you can be a competitive endurance athlete as you get older.” —Triathlete magazine 
     
    For runners, cyclists, triathletes, swimmers, and cross-country skiers, getting older doesn’t have to mean getting slower. Drawing from the most current research on aging and sports performance, Joe Friel—America’s leading endurance sports coach—shows how athletes can race strong and stay healthy well past age fifty.  
     
    In his groundbreaking book Fast After 50, Friel offers a smart approach for athletes to ward off the effects of age. Friel shows athletes how to extend their racing careers for decades—and race to win.  
     
    Fast After 50 presents guidelines for high-intensity workouts, focused strength training, recovery, crosstraining, and nutrition for high performance: How the body’s response to training changes with age, how to adapt your training plan, and how to avoid overtraining How to shed body fat and regain muscle density How to create a progressive plan for training, rest, recovery, and competition Workout guidelines, field tests, and intensity measurement  
     
    In Fast After 50, Joe Friel shows athletes that age is just a number—and race results are the only numbers that count.  
     
    With contributions from: Mark Allen, Gale Bernhardt, Amby Burfoot, Dr. Larry Creswell, John Howard, Dr. Tim Noakes, Ned Overend, Dr. John Post, Dr. Andrew Pruitt, and Lisa Rainsberger. 
     
    “Fast After 50 is the best of this year’s batch of practical books on science and performance. A great overview of the science of endurance training for anyone, but particularly focused on how to adapt as you get older. Solid advice, clearly presented.” —Runner’s World
    Mostra libro
  • The End of the Perfect 10 - The Making and Breaking of Gymnastics' Top Score from Nadia to Now - cover

    The End of the Perfect 10 - The...

    Dvora Meyers

    • 0
    • 0
    • 0
    It was the team finals of women's gymnastics in the 2012 Olympics, and McKayla Maroney was on top of her game. The sixteen-year-old U.S. gymnast was performing arguably the best vault of all time, launching herself unimaginably high into the air and sticking a flawless landing. When her score came, many were baffled: 16.233. Three tenths of a point stood between her and a perfect score. If that vault wasn't perfection, what was?For years, gymnastics was scored on a 10.0 scale. When this scoring system caused major judging controversies at the 2004 Olympics, international elite gymnastics made the switch to the open-ended scoring system it uses today, forever altering the sport in the process.Gymnastics insider Dvora Meyers examines the evolution of elite women's gymnastics over the last few decades. With insight, flair, and a boundless love for the sport, Meyers answers questions that gymnastics fans have been asking since the last perfect score was handed out over twenty years ago. She reveals why successful female gymnasts are older and more athletic than they have ever been before, how the United States became a gymnastics powerhouse, and what the future of gymnastics will hold.
    Mostra libro
  • Coming About - Life In the Balance - cover

    Coming About - Life In the Balance

    Dr. Mario Dell'Olio

    • 0
    • 0
    • 0
    A mid-life crisis, a sailing adventure, and a rescue at sea, Coming About tells a story of survival and inner-strength through a foundational loving relationship. Coming About is a memoir of Mario and Jim who, at 40, quit their jobs and sell their home in San Francisco to follow their dream. They buy a 50-foot sailboat and move to St. Thomas, Virgin Islands where they discover many quirky facets of adjusting to life on the island as well as its many cultural idiosyncrasies. During the maiden voyage from the US mainland to St. Thomas, they encounter treacherous weather conditions and a series of life-threatening events that lead to a rescue at sea and the destruction of their dreams of retirement in a Caribbean paradise. Battling relentlessly crushing waves and shark-infested waters, their lives hang in the balance. Their struggles are vividly recounted as they search for meaning in the near loss of their lives and the shattering of their dreams.
    Mostra libro
  • The Sailor's Book of Weather - cover

    The Sailor's Book of Weather

    Simon Keeling

    • 0
    • 0
    • 0
    Introducing key principles that influence the weather, this guide gives sailors the tools to forecast from observations and the available information. Wind, clouds and weather patterns are all covered, arming mariners with the knowledge required to predict the weather accurately. Illustrated with charts and beautiful photographs, this book is a must for anyone who ventures onto the water, whatever your boat, experience or sailing location.
    Mostra libro