Altri libri che potrebbero interessarti

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  Ketogenic Cleanse - The Complete...

  Michael Steele

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  You can have health right now. 
    
  Are you looking for the best ketogenic cleanse? An easy-to-follow, no-nonsense program that will get you in shape while still allowing you to enjoy your meals? Concerned that it may not exist? Yes, it does... and transformation isn't as complex as you believe. 
    
  The popularity of keto diets continues to rise, indicating that more individuals than ever are returning to the fundamentals of good eating. Begin by reading the definitive guide to keto recipes, which will help you improve your health without the need for sacrifice.' You will not be dissatisfied! 
    
  Inside, you'll discover: 
   Different sorts of ketogenic diets and how to customize meals to each recipe that take no more than 20 minutes, making supper stress-free and mess-freeSuperfoods to double up on Dangerous meals to avoidHow to Avoid Common Pitfalls 
    
            AND MUCH, MUCH MORE!..... 
    
  You'll be pleased with the outcomes while continuing to enjoy your life! Watch the pounds melt away while still eating your favorite meals. Are you ready to change right now? 
    
  Scroll to the top of the page and click the Buy Now With 1-Click Button!

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  Conversations Behind the Kitchen...

  Emmanuel Laroche

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  Conversations Behind the Kitchen Door offers an insider’s look into culinary trends through the words of acclaimed and professionally recognized chefs.

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  Food for Free: 50Th Anniversary...

  Richard Mabey

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  This fully updated special edition of the classic complete guide to the edible species that grow around us includes a new foreword from the author and a plate section with identification guides for all major species. 
  Originally published in 1972, Richard Mabey’s classic foraging guide has never been out of print since. Food for Free is a complete guide to help you safely identify edible species that grow around us, together with detailed field identification notes and recipes. 
  In this stunning 50th anniversary edition, Richard Mabey’s updated text is accompanied by a wealth of practical information on identifying, collecting, cooking and preparing, as well as history and folklore. Informative illustrations of key species by expert botanical artists are included in a colour plate section. Beautifully written and produced in a new, readable format, Food for Free will inspire us to be more self-sufficient and make use of the natural resources around us to enhance our lives. 
  Richard Mabey's Food for Free is a testament to the beauty of nature and the science of botany. It is a top reference for those interested in outdoor recreation and foraging, providing specific skills and knowledge about the plants that surround us. 
  For fans of Chloe Dalton (Raising Hare), John Lewis-Stempel (Six Weeks), Robert Macfarlane (The Gifts of Reading), Dave Canterbury (Bushcraft First Aid), and Roger Deakin (Waterlog). 
  HarperCollins 2022

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  Pepper - A History of the...

  Marjorie Shaffer

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  “This is more than the story of a spice . . . Get ready for a sweeping ride through history.” ―David Oshinsky, Pulitzer Prize–winning authorThe perfect companion to Mark Kurlansky's Salt: A World History, Pepper illuminates the rich history of pepper for a popular audience. Vivid and entertaining, it describes the part pepper played in bringing the Europeans, and later the Americans, to Asia and details the fascinating encounters they had there. As Mark Pendergrast, author of Uncommon Grounds, said, “After reading Marjorie Shaffer's Pepper, you'll reconsider the significance of that grinder or shaker on your dining room table. The pursuit of this wizened berry with the bite changed history in ways you've never dreamed, involving extraordinary voyages, international trade, exotic locales, exploitation, brutality, disease, extinctions, and rebellions, and featuring a set of remarkable characters.”From the abundance of wildlife on the islands of the Indian Ocean, which the Europeans used as stepping stones to India and the East Indies, to colorful accounts of the sultan of Banda Aceh entertaining his European visitors with great banquets and elephant fights, this fascinating book reveals the often surprising story behind one of mankind's most common spices.“Using first-person accounts from journals and ships' logs, Shaffer crafts a textured story of exploration, danger, wealth and greed. Readers will find adventures on the high seas, pirates, ambitious Jesuits, sultans living in opulence and the plunder of what was once considered a ‘Garden of Eden’ . . . A vividly told story of a common spice’s uncommon history.” —Kirkus Reviews“A delightful history of the Indian Ocean and the South Seas.” ―Robert D. Kaplan, New York Times–bestselling author

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  The Power Foods Diet - The...

  Neal Barnard, Dustin Harder,...

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  From a leading nutrition researcher, this diet book offers easy to follow guidance and meal plans so you can lose the weight and keep it off—without depriving yourself the way other diets require. As a society, we keep looking for ways to lose weight—preferably ones that are simple, effective, and permanent. When properly  chosen, certain foods cause weight loss, with no need for the restriction and planning that most weight-loss regimens require.   In The Power Foods Diet, Dr. Neal Barnard reveals three breakthroughs that are supported by research, revealing that certain foods:  1.  Reduce the appetite  2.  Trap calories so they are flushed away and cannot be absorbed 3.  Increase the body’s ability to burn calories for three hours after meals.   These breakthroughs make weight loss incredibly easy, without calorie counting or deprivation. Dr. Barnard also reveals that some of the foods we think are good for us can actually be harmful, like salmon, goat cheese, and coconut oil, all of which pass easily into body fat and often overstay their welcome. The Power Foods Diet will help you to eat delicious foods and simultaneously lose weight. Dr. Barnard includes a simple to follow meal plan that includes delicious, and even indulgent recipes that include foods we have often been told to avoid, so you can eat real food, and still lose real weight.

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  Weight loss coaching & hypnosis...

  Think ThinkAndBloom

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  What if there is an alternative method that can lose weight easily? Do you want to transform your life radically?  
  It is not only about your diets and workouts. You need a fruitful environment for your mind to lose weight before you take any actions. Your mind is absolutely powerful. You can achieve anything once your mind is aligned with the right belief system and healthy emotions. Your intention is the key. You are taking your power back in your driver’s seat. 
  In this audiobook, we will Be your personal coach Align with our ideal self and body Effortlessly lose weight through meditations Reset our self-image and belief system Release toxic beliefs and ties Live a healthy happy life and much more  
  By simply practicing the meditations, you rewire your brain into a powerful state. You will create a happy healthy wonderful life.

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