Altri libri che potrebbero interessarti

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  Breathing Into the Light

  Pamela Verner

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  Pam struggled for many years on the sharp edges of suicide, grieving over betrayals and loss, in a vicious circle of denial, blaming and shaming. Fighting for her very life, with her back against the wall, she ventured forward despite fear and found a way to move beyond feeling a victim. She used her voice and took action, saving her own life. She chose to search for the light within and beyond the pain. She knew it was there. She confronted and overcame: 		* her codependency and her husband’s alcoholism 	* sexual abuse by her first psychotherapist	* fear of going beyond family rules and limits	* standing up to sexism, victim-blaming, and fear of owning her voice She moved beyond all that. Refusing to identify with the struggle itself, she used what she learned and became a therapist. A life-threatening injury and the gift of a book marrying science and spirituality emboldened her to end denial of mystical spiritual experiences she kept secret as a child yet had held her throughout her trials. She found she’d been guided throughout her entire life, even during times she felt so desperately alone. This brought her to explore her ancestral lineage, past lives and soul retrieval, experiencing spiritual guides and angels, leaving the reader with the awareness of the possibilities that lie within us all. Every one of us. She learned our struggles are our gifts, as long as we decide to move beyond them. As long as we choose to forgive. Both ourselves and those who hurt us. And we are never alone. She brought the light she saw to the battlefield that was her life. And recovered. While she would be the first to say she is an ordinary human being and that her life is not perfect, she found truth and authentic love within her struggles, reaching a deep peace for which we all yearn. And which is available to all. Every. Single. Person.

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  Unaccountable - What Hospitals...

  Marty Makary M.D.

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  Dr. Marty Makary is codeveloper of the life-saving checklist outlined in Atul Gawande's bestselling The Checklist Manifesto. As a busy surgeon who has worked in many of the best hospitals in the nation, he can testify to the amazing power of modern medicine to cure. But he's also been a witness to a medical culture that routinely leaves surgical sponges inside patients, amputates the wrong limbs, and overdoses children because of sloppy handwriting. Over the last ten years, neither error rates nor costs have come down, despite scientific progress and efforts to curb expenses. Why? To patients, the healthcare system is a black box. Doctors and hospitals are unaccountable, and the lack of transparency leaves both bad doctors and systemic flaws unchecked. Patients need to know more of what healthcare workers know, so they can make informed choices. Accountability in healthcare would expose dangerous doctors, reward good performance, and force positive change nationally, using the power of the free market. Unaccountable is a powerful, no-nonsense, non-partisan diagnosis for healing our hospitals and reforming our broken healthcare system.

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  Applied Magic

  Dion Fortune

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  Applied Magic is a selection of Dion Fortune's writings on the practical applications of magical and esoteric techniques. Everyone has the ability to access the invisible planes of existence- a whole kingdom of mind and spirit- which cannot be perceived with the physical senses. Fortune provides invaluable guidance to anyone intent on increasing their inner awareness. She declares, "Esoteric tradition admits of no exclusiveness; it is the very essence of its spirit that it blasphemes no God that has been hallowed by our devotion. It sees all religions as the expressions of our spirit rather than the personal revelation of a jealous God to His chosen people. It suffers from neither superstitious awe nor bigoted fear."

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  Herbal Antibiotics - Advanced...

  Daniel Hare

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  In the herbal world of antibiotics, there is a different sort of 
  ancient history, one of a time before the development of 
  synthetic medicine and modern scientific discovery. This world has 
  one foot in the present day but is undeniably rooted in the past. It is 
  a world where dried leaves and roots are healing remedies, and 
  ancient wisdom pervades.

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  Simple Solutions - A Short Guide...

  Dean Carlyle

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  Are you feeling scattered and unfocused? Is your mind constantly racing with thoughts? If you're looking for some peace of mind, this audiobook is for you. 
  In Simple Solutions, you'll learn about different techniques for quieting your mind and focusing your attention on the present moment. You'll also learn how to get rid of distractions so you can focus on the task at hand. Once you're able to focus on what you're doing, you'll feel much more relaxed and in tune with your surroundings. The audiobook version of this short guide is perfect for daily listening in the car, during a walk, or during your morning routine. 
  Get yours today, and sharpen your mental capabilities!

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  Stop Saying You're Fine -...

  Mel Robbins

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  Right now, over 100 million Americans secretly feel frustrated and bored with their lives. If you've come to regard yourself as your own worst enemy; if you constantly daydream and wonder, "Is this all there is?"; if you have a tendency, when asked how you're doing, to just say "Fine,"  you may be one of them. If this sounds familiar, there's clearly something missing from your life. This book will help you discover what it is, and how to win it back. Written by Mel Robbins, one of America's top relationship experts, this hands-on guide not only shows you how to put your finger on the problem, it reveals what to do about it.Mel Robbins has spent her career teaching people how to push past their self-imposed limits to get what they truly desire. She has an in-depth understanding of the psychological and social factors that repeatedly hold you back, and more importantly, a unique set of tools for getting you where you want to be. In Stop Saying You're Fine, she draws on the latest neuroscientific research, interviews with countless everyday people, and ideas she's tested in her own life to show what works and what doesn't. The key, she explains, is understanding how your own brain works against you. Because evolution has biased your mental gears against taking action, what you need are techniques to outsmart yourself.That may sound impossible, but Mel has created a remarkably effective method to help you do just that—and some of her discoveries will astonish you. By ignoring how you feel and seizing small amounts of rich possibility—a process she calls "leaning in"—you can make tiny course corrections add up to huge change. Among this book's other topics: how everything can depend on not hitting the snooze button; the science of connecting with other people; what children can teach us about getting things done; and why five seconds is the maximum time you should wait before acting on a great idea.Blending warmth, humor, and unflinching honesty with up-to-the-minute science and hard-earned widom, Stop Saying You're Fine moves beyond the platitudes and easy fixes offered in many self-help books. Mel's insights will actually help vault you to a better life, ensuring that the next time someone asks how you're doing, you can truthfully answer, "Absolutely great."

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